citrus avocado dressing and dip (gf, df, v, Paleo, Whole30)

Citrus Avocado Dip or Dressing (Whole30 approved!!!) // One Lovely Life

Avocados are my love language. If I possessed the skill to write sonnets, I would write at least one very good one about avocados. Since we went gluten and dairy free, they’ve become one of my go-to sources of healthy fats. They’re so versatile, taste delicious, and you can even freeze them! (Yep! It’s true!)… 

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Green Beans with Tangy Vinaigrette (gf, df, v, paleo, whole30)

Green Beans with Tangy Vinaigrette // One Lovely Life

Ohhhh, I love summer produce season! Nectarines, peaches, cherries, red ripe tomatoes, green beans, and more. When I saw that green beans were on sale this week, I couldn’t help but snatch them up. Green beans are one of my favorite simple sides. These are delicious. The sweetness of the caramelized onions combined with the… 

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Daniel Tiger’s Veggie Spaghetti (gf, df, vegan)

Daniel Tiger's Veggie Spaghetti // One Lovely Life

In Autism therapy, we use a lot of what’s called social stories. Going to the doctor? Let’s read books, tell stories, and watch shows that feature going to the doctor. Learning about potty training? Having a babysitter over? Learning to share toys? Same story. It’s a great strategy for almost all children, whether they’re typical… 

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Watermelon Refresher (GF, DF, Vegan, Paleo, Whole30)

Watermelon Refresher // One Lovely Life

Watermelon Refresher – A delicious drink full of natural electrolytes and no added sweeteners that’s good enough to punch this summer heat in the face! It. Is. Hot. It’s like that sweaty scene from The Sandlot right before they go swimming at the public pool. “I’m bakin’ like a toasted cheeser, IT’S SO HOT HERE!”… 

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