Pumpkin Spice Smoothie (GF, DF, Vegan, Paleo)

Pumpkin Spice Smoothie (Paleo & Vegan) // One Lovely Life

Is anyone else baffled that October is nearly half over? I can’t really believe it. We’re putting together Halloween costumes (Sophie’s wearing an Ariel dress, and Milo is going as Nacho Libre). I keep seeing everyone’s pictures of changing leaves on Facebook and Instagram. My heart is a twinge jealous.We’re not coffee people, so the infamous… 

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Beta Berry Blast Smoothie (GF, DF, V, Paleo)

Beta Berry Blast // One Lovely Life

So I mentioned last week that I’ve done a LOT of blending lately. I’ve had my Blendtec for about 3 months, and I’ve completed over 100 blends. 100+ folks. It’s been amazing for smoothies, popsicles, banana ice cream, soup, dip, sauce… everything. But one of the nicest things about having a high-speed blender is experimenting with fruit-and-veggie… 

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Mango Lime Smoothie Popsicles (gf, df, v, p)

Mango Lime Popsicles // One Lovely Life

Mango Lime Smoothie Popsicles – Bright, tropical flavor, a nutritional punch from greens, and a velvety-smooth texture make these green smoothie popsicles the perfect summer treat.  One aspect of autism I don’t talk about much on the blog is Sophie’s sensitivity to food textures. Her sensory processing issues can make eating difficult, and sometimes the… 

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Watermelon Refresher

Watermelon Refresher // One Lovely Life

Watermelon Refresher – A delicious drink full of natural electrolytes and no added sweeteners that’s good enough to punch this summer heat in the face! It. Is. Hot. It’s like that sweaty scene from The Sandlot right before they go swimming at the public pool. “I’m bakin’ like a toasted cheeser, IT’S SO HOT HERE!”… 

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Chai Spiced Banana Smoothie

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Chai Spiced Banana Smoothies – A delicious change from your regular green smoothie. Do you ever see a recipe in a book or online that you just can’t stop thinking about? I pinned this recipe for chai banana smoothies on Pinterest a few weeks ago, and just couldn’t get it out of my mind. We… 

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