Beta Berry Blast Smoothie (GF, DF, V, Paleo)

Beta Berry Blast // One Lovely Life

So I mentioned last week that I’ve done a LOT of blending lately. I’ve had my Blendtec for about 3 months, and I’ve completed over 100 blends. 100+ folks. It’s been amazing for smoothies, popsicles, banana ice cream, soup, dip, sauce… everything. But one of the nicest things about having a high-speed blender is experimenting with fruit-and-veggie… 

Read More »

Mango Lime Smoothie Popsicles (gf, df, v, p)

Mango Lime Popsicles // One Lovely Life

Mango Lime Smoothie Popsicles – Bright, tropical flavor, a nutritional punch from greens, and a velvety-smooth texture make these green smoothie popsicles the perfect summer treat.  One aspect of autism I don’t talk about much on the blog is Sophie’s sensitivity to food textures. Her sensory processing issues can make eating difficult, and sometimes the… 

Read More »

Watermelon Refresher (GF, DF, Vegan, Paleo, Whole30)

Watermelon Refresher // One Lovely Life

Watermelon Refresher – A delicious drink full of natural electrolytes and no added sweeteners that’s good enough to punch this summer heat in the face! It. Is. Hot. It’s like that sweaty scene from The Sandlot right before they go swimming at the public pool. “I’m bakin’ like a toasted cheeser, IT’S SO HOT HERE!”… 

Read More »

green-a colada popsicles (or smoothies) (gf, df, v, Paleo)

greena colada1

Part green smoothie, part pina colada, these greena colada popsicles are the perfect (healthy) sweet treat! Aren’t they a pretty green? I think so. Sophie, as many toddlers (and adults) do, has some texture issues when it comes to vegetables. She also LOVES smoothies and popsicles. We have Smoothie Sundays at our house each week,… 

Read More »