Build a Better Lunch Bowl

Build a Better Lunch Bowl! Tips to create simple, satisfying, HEALTHY lunches. // One Lovely Life

Back when we went gluten and dairy free, we had to re-frame some of the way we ate. We really focused on shifting our meals around high quality proteins, fats, and plenty of fruits and vegetables. Dinner was an almost seamless transition. It’s pretty straightforward to do protein, veggies, and fruit or to throw in… 

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12 Favorite Slow Cooker Recipes + A Giveaway!

slow cooker collage

When I got married, we were given four slow cookers. At that point, we lived in a 400 square foot apartment that barely had room for essentials. (I literally had less than two feet of functioning counter space when I started blogging). So, we didn’t have anywhere to keep 4 slow cookers. We chose the… 

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