Healing from Diastasis Recti

How I healed my diastasis recti from One Lovely Life

This post isn’t my norm, and is probably of no interest to some of you. In that case, let me direct you to the recipe index for some fun dessert browsing or the Five Fact Friday archives to look at Milo and Sophie. I mentioned a while back that I had diastasis recti with Milo’s… 

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September Favorites

September Favorites - Things we love this month! from www.onelovelylife.com

Thanks for your well wishes on Friday. The plastic surgeon thinks I’m going to get to avoid surgery and thinks my scarring shouldn’t be too severe (YAY!!!). It was a pretty uncomfortable weekend, so in an effort to avoid thinking about my face, I’ve been trying to focus on happy things. Seems like the perfect time… 

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August Favorites

August Faves - A few tried, tested, and loved favorites from www.onelovelylife.com

It’s been a while since I shared some favorite things! I really do wish I could have you all over regularly for a Favorite Things party (more about those here) since I love hearing what things other people find handy, helpful, or wonderful. Many of my very favorite things have been suggestions from other people! So, for no… 

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My Favorite Fitness App

My Favorite Fitness App >> One Lovely Life

    I used to work as a worksite wellness health coach for a university. Clients could sign up for health testing (body fat testing, height, weight, blood pressure, basic fitness tests, etc.) and we’d work together to establish exercise and nutrition goals based on their areas of interest or concern. I’d had an interest in… 

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