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Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life

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Thin Mint Energy Bites (Chocolate Mint Energy Bites!)

February 2, 2021 by Emily 2 Comments

Front view of a bowl of mint chocolate energy bites with a few mint leaves.

Thin Mint Energy Bites – These Mint Chocolate Energy Bites are a delicious snack or healthy treat! Made with simple ingredients, they’re great for meal prep. (Vegan + Paleo + Gluten-Free) For a lot of Februarys in a row, we lived in a little apartment around a corner from a grocery store. Once or twice… 

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Filed Under: Chocolate, Dairy Free, Gluten Free, Paleo, snacks, sweets & treats, Vegan

Gluten-Free Chocolate Banana Muffins (Dairy-Free!)

February 1, 2021 by Emily 2 Comments

Close up front view of gluten-free chocolate banana muffins on a cooling rack

Gluten-Free Chocolate Banana Muffins – These gluten-free double chocolate banana muffins are light, fluffy, and loaded with ultra-chocolatey flavor. A favorite sweet treat that’s easy to make any time! (Dairy-Free) There are some super healthy muffins made with things like…flax…and whole grains…and no added sugar. *Can we still be friends if I tell you these… 

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Filed Under: Breakfast and Brunch, Chocolate, Dairy Free, desserts, Gluten Free, Muffins, sweets & treats, VALENTINE'S DAY IDEAS

Banana Oatmeal Pancakes (Gluten-Free, Dairy-Free!)

January 25, 2021 by Emily 18 Comments

Front view of a stack of blender banana oatmeal pancakes topped with sliced bananas, fresh berries, and syrup.

Blender Banana Oatmeal Pancakes – These healthy banana oatmeal pancakes are so easy! The perfect pancakes for weekdays or lazy weekends. (Gluten-free, dairy-free) There are a lot of things 2020 took away from us, but one thing it gave my family was early morning dance parties. On a particularly down day a few weeks into… 

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Filed Under: 4th of July, Breakfast and Brunch, Dairy Free, Gluten Free, Oatmeal, Pancakes

Slow Cooker Butter Chicken (Paleo & Whole30)

January 20, 2021 by Emily 226 Comments

Front view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

Slow Cooker Butter Chicken – This paleo butter chicken recipe is so easy and delicious, it’s become one of the all-time most popular recipes on this site! You’ll want to slurp the sauce with a spoon. (Gluten-Free, Dairy-Free, Paleo, Whole30) Photos + post updated January 2021. Original post published October 2014.  Since they’re related to… 

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Filed Under: chicken & turkey, Dairy Free, Gluten Free, Paleo, Slow Cooker, Whole30 Recipes

Strawberry Orange Sunrise Smoothie (Paleo, Vegan, Dairy-Free)

January 13, 2021 by Emily 3 Comments

Glass of Strawberry Orange Sunrise Smoothie topped with fresh pineapple and strawberries with a red and white stripe straw

Strawberry Orange Sunrise Smoothie – This creamy strawberry mango pineapple smoothie has bright, fresh flavor that tastes like a tropical vacation! (Paleo or Vegan) Could anyone else use a tropical vacation right now? For me, the answer is YES! ALWAYS. I could *always* use a tropical vacation. Since it’s winter, and most of us don’t… 

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Filed Under: Breakfast and Brunch, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

Southwest Sweet Potato Hash (Paleo, Vegan, Whole30)

January 11, 2021 by Emily Leave a Comment

Close up Overhead view of a plate of Southwest Sweet Potato Hash topped with an egg with plates of bacon and orange wedges on the side

Sweet Potato Hash – This Southwest Sweet Potato Hash has a blend of warm spices, colorful veggies, and will keep you satisfied all morning long. A delicious, healthy breakfast any day of the week! (Vegan, Paleo, Whole30) Are you generally a sweet breakfast person or a savory breakfast person? I can never decide. I love… 

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Filed Under: Breakfast and Brunch, Dairy Free, Gluten Free, Main Dish, Paleo, potatoes, Savory Breakfasts, Vegan, vegetables & sides, Whole30 Recipes

Creamy Avocado Ranch (Paleo + Vegan + Whole30)

January 6, 2021 by Emily 5 Comments

Overhead view of a speckled bowl of vegan or paleo avocado ranch

Creamy Avocado Ranch – This avocado ranch dressing recipe is everything I love about ranch dressing and avocados combined! It’s an awesome dip for veggies, addition to tacos, or topping for salads. We love it! (Paleo, Vegan + Whole30 Friendly!)  If you’re a medium-to-longtime reader, you probably already know that I LOVE avocados. L-O-V-E. They… 

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Filed Under: appetizers & dips, condiments, marinades, & spreads, Dairy Free, Gluten Free, Paleo, salads, Vegan, Whole30 Recipes

Cozy Curry Lentil Soup

January 4, 2021 by Emily Leave a Comment

Overhead view of a bowl of curry lentil soup swirled with coconut milk

Cozy Curry Lentil Soup – This easy lentil soup recipe is perfect for cold weather and cozy days in. A delicious healthy lunch or healthy dinner! (Vegan, Gluten-Free) January always feels like serious soup season. When the weather is chilly and I’m craving something nourishing after enjoying holiday treats, soup is such a natural solution…. 

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Filed Under: Dairy Free, Gluten Free, Main Dish, meatless main dishes, Soups, Stews & Chili, Vegan

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Emily Dixon from One Lovely Life in a red dress in her kitchen. Hi! I'm Emily. Welcome to One Lovely Life, where you'll find fresh, flexible family recipes + inspiration for living your best life. I'm so glad you're here!

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