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Slow Cooker Butter Chicken (Paleo & Whole30)

January 20, 2021 by Emily 226 Comments

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Slow Cooker Butter Chicken - This paleo butter chicken recipe is a perfect HEALTHY slow cooker dinner! It's so easy and delicious, you'll want to slurp the sauce with a spoon! (Gluten-Free, Dairy-Free, Paleo, Whole30) // Whole30 butter chicken // crock pot butter chicken // dairy free butter chicken // Paleo Slow Cooker Recipe #slowcooker #crockpot #butterchicken #chickenSlow Cooker Butter Chicken - This paleo butter chicken recipe is a perfect HEALTHY slow cooker dinner! It's so easy and delicious, you'll want to slurp the sauce with a spoon! (Gluten-Free, Dairy-Free, Paleo, Whole30) // Whole30 butter chicken // crock pot butter chicken // dairy free butter chicken // Paleo Slow Cooker Recipe #slowcooker #crockpot #butterchicken #chickenSlow Cooker Butter Chicken - This paleo butter chicken recipe is a perfect HEALTHY slow cooker dinner! It's so easy and delicious, you'll want to slurp the sauce with a spoon! 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Slow Cooker Butter Chicken – This paleo butter chicken recipe is so easy and delicious, it’s become one of the all-time most popular recipes on this site! You’ll want to slurp the sauce with a spoon. (Gluten-Free, Dairy-Free, Paleo, Whole30)

Overhead view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

Photos + post updated January 2021. Original post published October 2014. 

Since they’re related to (and living with) a food blogger, my family is constantly eating a stream of new recipes. Some are winners that make it to the site, others are misses that send me back to the drawing board. Since we try to cut down on as much waste as possible, we eat almost everything I make for the blog. (Even most of the failures. Some failures just aren’t edible.) So it’s not super often that we repeat meals.

But some recipes are so good, they make it into the regular rotation and never leave. This Slow Cooker Paleo Butter chicken is one of those recipes. I first made this wayyy back in 2014 (when Milo was just 1!), and we’ve been making it on a regular basis ever since.

In the years since I first published this Slow Cooker Butter Chicken recipe, it’s become one of the most popular recipes on my site, has been featured around the internet, and was even been published in a magazine. I GET IT! It’s easy, it’s crazy delicious, and I wouldn’t be surprised if you licked your plate clean (been there!).

The sauce is velvety smooth (even without the traditional butter!), and it’s got a gorgeous flavor you’ll dream about after. Here’s what you need to get started…
Overhead view of a bowl of Paleo Slow Cooker Butter Chicken in a white bowl topped with fresh cilantro and a lime wedge

HERE’S WHAT GOES INTO OUR SLOW COOKER BUTTER CHICKEN RECIPE:

CHICKEN BREAST OR CHICKEN THIGHS. You can make our paleo butter chicken with either boneless, skinless chicken breast or chicken thighs. Chicken breast is my go-to, though thighs can be less expensive and can  stay even more moist (even with the longer cooking time).

ONION + GARLIC + GINGER. This trio of aromatics adds TONS of flavor to our butter chicken sauce and sets the stage for all the layers of flavor we’ll build in. I love using frozen garlic + frozen ginger. The flavor is identical to fresh and there aren’t any additives! Next up, we have…

WARM SPICES + SEASONINGS. The next layer of flavor comes from warm spices like cumin, cardamom, and coriander, along with some salt and a little cayenne (or not! It’s up to you!). The flavor and aroma is mouthwatering, and the cayenne gives *juuust* a little heat without making this super spicy. (Prefer it spicy? Add more!)

TOMATO PASTE + CANNED COCONUT MILK. Tomato paste makes this sauce velvety smooth and stirs into the coconut milk like a dream. I beg, plead, and implore you to use full-fat coconut milk for this paleo butter chicken recipe! It gives the sauce such delicious texture (especially since we’re not using butter), and helps carry the flavors. You can even use coconut cream if you like, but I don’t recommend light coconut milk or refrigerated coconut milk for this recipe.

A FEW FRESH FINISHES. Lastly, you’ll brighten up the dish by adding a squeeze of fresh lime juice and some fresh cilantro. It makes it look gorgeous and keeps the chicken cozy without feeling heavy.

Front view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

WHAT TO SERVE WITH PALEO BUTTER CHICKEN:

RICE OR CAULIFLOWER RICE. I looove having something to soak up all that lovely sauce from the paleo butter chicken. Depending on your dietary needs, you can serve this with cauliflower rice or white rice. I love it either way! (Note: for Whole30 be sure you use cauliflower rice.)

GREEN VEGGIES. Green veggies are a natural side dish pairing with our Slow Cooker Butter Chicken and we’ve made all kinds over the years. Simply cooked broccoli (steamed or roasted), some green beans, asparagus, zucchini… it’s all good! Pick your favorite and go to town!

THAI CUCUMBER SALAD. We’re blurring lines cuisine-wise here, but one of my recent faves is to serve my Slow Cooker Paleo Butter Chicken with my Thai Cucumber Salad. The cool, crisp, refreshing flavors of the salad are a delightful pairing with the warm, creamy, rich sauce of the butter chicken.

FRESH PINEAPPLE OR MANGO. Or, you can cool off your mouth with some cold fruit. Pineapple and mango are lovely, though you can certainly use whatever is in season or looks good at the market!

Overhead view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

FAQ + TIPS & TRICKS FOR THE BEST SLOW COOKER BUTTER CHICKEN:

CAN I JUST “DUMP-AND-GO”? Yes. If you are short on time, you can absolutely pour all the sauce ingredients into the crock of your slow cooker, give it a whisk to smooth it out, then add the chicken. I prefer starting the sauce on the stovetop as shown because the onions are more meltingly tender and the sauce is less likely to have any lumps, but LOTS (hundreds) of readers have successfully made this paleo butter chicken as dump-and-go recipe. You do you!

NEED A SLOW COOKER? If you’re in the market, we have two that we love. (#foodblogger). First up is this one. It’s programmable, and will automatically switch the heat to the WARM setting when it’s done. You can even use the included programmable thermometer so that the heat switches to warm as soon as it’s reached the right internal temperature (which means NEVER overcooking your meat). It also comes with a lid clip to keep the lid in place (which means no sloshing if you’re carting it to a friend’s house or potluck). Our other fave is this one (our exact color isn’t sold anymore, but it’s a similar model). It’s inexpensive, easy to use, and looks cute, too!

IS BUTTER CHICKEN SPICY? It can be, but isn’t always. You can control the heat here by adding more or less cayenne pepper. The amount I suggest starting with (1/4 tsp.) will add some warmth and mild heat, but I wouldn’t say it’s super spicy.

FYI: SOME SLOW COOKERS RUN HOT! I’ve had a few readers in the last few years (just 2-3) tell me their sauce burned a bit toward the end of the cook time. If you’re nervous, I suggest keeping an eye on it toward the end or try using the LOW setting instead of the HIGH setting.

Front view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

LOOKING FOR MORE HEALTHY SLOW COOKER RECIPES? You might also like…

  • Slow Cooker Sweet Potato Chili (Paleo + Whole30)
  • Slow Cooker Chicken Curry (Paleo + Whole30)
  • Slow Cooker Thai Chicken and Butternut Squash Soup
  • Slow Cooker Paleo Beef Stew (Paleo + Whole30)
  • Slow Cooker Chicken Tikka Masala (Paleo + Whole30)
  • Slow Cooker Pumpkin Taco Soup (Paleo + Whole30)

SHOP OUR FAVORITE TOOLS + INGREDIENTS FOR MAKING BUTTER CHICKEN:

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Front view of Paleo Slow Cooker Butter Chicken with rice. Small bowls of lime wedges off to the side.

Slow Cooker Butter Chicken (GF, DF, Paleo, Whole 30)


★★★★★

4.9 from 48 reviews

  • Author: One Lovely Life
  • Prep Time: 15 Minutes
  • Cook Time: 3-4 hours
  • Total Time: 3.5 hours
  • Yield: 4-6 servings 1x
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Description

Slow Cooker Butter Chicken – This paleo butter chicken is so easy and delicious! It’s become one of the all-time most popular recipes on this site–you’ll want to slurp the sauce with a spoon! (Gluten Free, Paleo, Whole30)


Ingredients

Scale
  • 1 lb. boneless, skinless chicken breast (or chicken thighs)
  • 1 medium onion, diced
  • 2 tsp coconut oil
  • 4 cloves garlic, finely minced
  • 1 tsp fresh ginger, finely minced
  • 1 tsp coriander
  • 1 tsp cumin
  • 1 tsp cardamom
  • 1/2 tsp salt
  • 1/4–1/2 tsp cayenne pepper (optional)
  • 1 (14oz) can coconut milk (full fat, please)
  • 1 (6oz) can tomato paste
  • juice of 1/2 lime (about 1 Tbsp.)
  • 1/4 cup cilantro, or to taste

Instructions

  1. In a medium saute pan, heat coconut oil over medium heat. Add onion and sauté until translucent and fairly tender. Add garlic, ginger, spices, and salt. Cook 1 minute longer, till all the spices are fragrant and amazing. Stir in coconut milk and tomato paste and stir until well combined.
  2. Add chicken to the slow cooker. Pour sauce over everything.
  3. Cook on high heat for 3-4 hours or on low heat for 6-8 hours.
  4. Shred or dice chicken into the sauce, squeeze in lime juice, top with cilantro, and serve with your favorite vegetable, rice, or naan.

Notes

“DUMP & GO” DIRECTIONS:  If you are short on time, you can pour all the sauce ingredients into the crock of your slow cooker, give it a whisk, then add the chicken and set it to cook.

  • Category: Main Dish, Chicken
  • Method: Slow Cooker
  • Cuisine: Indian, Indian-American

Keywords: butter chicken, slow cooker butter chicken, paleo butter chicken, whole30 butter chicken, crock pot butter chicken

Did you make this recipe?

Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe

Filed Under: chicken & turkey, Dairy Free, Gluten Free, Paleo, Slow Cooker, Whole30 Recipes

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Comments

  1. elizabeth in ma says

    October 8, 2014 at 9:27 am

    Hi Emily- This looks delicious! Going to give it a try this weekend 🙂 Question about your slow cooker -I’m in the market for a new one. Is yours programmable? I work 9 hour days and most recipes for slow cookers call for 6 hours of cook time. It’s a pain to run home mid morning to turn on the slow cooker. I know some have the option to set the time to being cooking and was wondering if this one has that feature? Thanks!

    Reply
    • emily says

      October 8, 2014 at 10:24 am

      This one is GREAT! I’m actually so in love with it I’m doing a giveaway later this month. It’s programmable, which I love, and you can set it to delay the cook time, or to switch from your cooking temperature to warming when it’s finished. It even has a probe thermometer you can use to switch to “warm” when your meat reaches the right temperature. I love it, and I’d highly recommend it.

      Reply
      • elizabeth in ma says

        October 8, 2014 at 11:49 am

        Thanks! Hope you’re having a good week : )

        Reply
      • Lindsay Heselton says

        January 17, 2018 at 5:49 am

        Can I replace the coconut milk with flax milk? My son is allergic to nuts. Thx

        Reply
        • Emily says

          January 17, 2018 at 5:54 am

          Lindsay – You probably can! Since flax milk is so much thinner, it will just be slightly thinner and less creamy at the end of the cook time. You can try to add less milk to compensate for this, but you’ll want to be sure not to overcook it, since with less liquid it’d be more likely to scorch. Hope you guys love it!

          Reply
  2. elizabeth in ma says

    October 8, 2014 at 9:33 am

    *begin

    Reply
  3. Andrea says

    October 8, 2014 at 11:20 am

    This is going on my next menu. I am so glad you introduced me to cardamom. It is now my favorite, and I want perfume that smells like chai spice.

    Reply
  4. Mama Lynn says

    October 9, 2014 at 8:29 am

    Maybe we could add this to our menu plan while you are here… 🙂 Yes, Please!

    Reply
  5. Ally says

    October 24, 2014 at 4:52 pm

    I made this and it is AMAZING!!! Even my non-paleo, grain addicted boyfriend said it was the best butter chicken he has ever had!

    Hoping for many more easy recipes like this 🙂

    Thank you

    Reply
    • emily says

      October 24, 2014 at 7:37 pm

      I’m so glad you liked it! We can’t get enough!

      Reply
    • Susan Brinkley says

      August 13, 2017 at 4:19 pm

      I’m not on a paleo diet either, but this is my favorite new recipe for the slow cooker. BTW a Crockpot trick I learned from a friend who cooks a lot: just drop in a whole bulb of garlic (only the papery outer layer needs to be removed) and it will release its flavor without chopping or mincing.

      Reply
      • Emily says

        August 13, 2017 at 7:27 pm

        I’ll have to try that! It sounds genius!

        Reply
  6. Ang says

    January 5, 2015 at 4:30 pm

    Made this tonight and it really is delicious! Warm and yummy spices but not too spicy for my toddlers. Couldn’t be easier and love the healthier variation of a classic that is normally filled with butter and cream. Thanks!!

    ★★★★★

    Reply
    • emily says

      January 5, 2015 at 7:25 pm

      I’m SO glad you and your family enjoyed it!

      Reply
  7. Linda says

    June 21, 2015 at 10:17 pm

    I’m looking forward to eating this with my family tonight. It’s smelling so good! I added a little garam masala as I had some in my spice drawer. Great recipe, thanks!

    Reply
    • emily says

      June 22, 2015 at 12:37 pm

      Yum! We’re making it tomorrow night! It’s one of our very favorites. We make it over and over!

      Reply
  8. Marisa says

    August 10, 2015 at 2:16 pm

    This recipe was absolutely amazing, and so easy to make! It’s one of my go to chicken recipes 🙂

    Reply
    • emily says

      August 10, 2015 at 2:32 pm

      I’m so glad you liked it Marisa! We just made it again last week and it’s ALWAYS a favorite. I love it!

      Reply
  9. Stephanie says

    September 13, 2015 at 9:23 am

    A lot of recipes call for adding coconut milk at end, heating before serving. Do you find that coconut milk cooks out in slowcooker at all? Can’t wait to try this recipe out!

    Reply
    • emily says

      September 13, 2015 at 1:14 pm

      I haven’t noticed any loss in flavor or texture by adding it at the beginning. Hope you love it!

      Reply
  10. Suzi says

    September 13, 2015 at 11:33 am

    Thank you for a GF/DF Butter Chicken. One of my favourite dishes but with a dairy/gluten intolerant child, it’s been off the menu. As for the slow cooker, I have the same one. It’s fantastic. I don’t have to be on a 4 or 8 hour schedule! It’s easy to use and easy to clean.

    Reply
    • emily says

      September 13, 2015 at 1:14 pm

      It’s just the best, isn’t it!?

      Reply
  11. Jen says

    September 14, 2015 at 6:12 am

    Would this work if I double it? I have a 6 or 7 quart slow cooker. Thanks.

    Reply
    • emily says

      September 14, 2015 at 6:54 am

      Jen – absolutely! I love doubling it.

      Reply
      • Caroline says

        July 25, 2017 at 3:00 pm

        When you double it, do you double everything? Or just the chicken? Thanks!

        Reply
        • Emily says

          July 25, 2017 at 4:35 pm

          I double everything because I LOVE the sauce!

          Reply
  12. Chris says

    September 16, 2015 at 2:45 pm

    Made this today and it was delicious! This was a hit with my partner and 1.5 year old toddler, it was fully of tasty flavours but not too spicy for my daughter (I added 1/4 tsp cayenne pepper). It was really easy to make and being dairy and gluten intolerant, I am grateful for this version of the recipe. Thank you!

    ★★★★★

    Reply
    • emily says

      September 16, 2015 at 3:38 pm

      Oh, I’m so glad you liked it! It’s one of my favorite meals of all time!

      Reply
  13. donna says

    September 16, 2015 at 4:29 pm

    Thought I was ready to try this but forgot the tomato paste! Looks yummy…how do Ienter to win the slow cooker?

    Reply
    • emily says

      September 17, 2015 at 7:00 am

      Donna – The slow cooker giveaway was last year. I’m so sorry!

      Reply
  14. Jolie says

    September 23, 2015 at 4:13 am

    My sauce fell apart badly in the crockpot. Some parts burnt, some parts thin with juice and others with skin. I wonder if anyone’s had that problem? I was thinking next time I might reserve 1/2-2/3 and pour it over when done.

    Reply
    • emily says

      September 23, 2015 at 7:40 am

      Oh dear! I wonder if it cooked a little too long? Some slow cookers run hot and perhaps it scorched your sauce? In my experience, if I leave it too long, I can usually sort it out by adding 1/4c water and stirring everything back together.

      Reply
  15. Courtney says

    September 24, 2015 at 9:16 pm

    Is precooking the sauce totally necessary or could this easily be changed into a dump and go recipe?

    Reply
    • emily says

      September 25, 2015 at 7:03 am

      Courtney – I prefer the texture of the onions when you precook the sauce and find that the spices mix together best when I whisk them into the tomato paste and coconut milk mixture. I’m sure you could dump and go, though you might want to at least whisk up the sauce ingredients first so you don’t have chunks of tomato paste or spices that scorch.

      Reply
      • Kali says

        October 27, 2016 at 6:33 pm

        I’ve made the recipe both ways, as written and a “dump and go “. Both turn out well, but the original is a little more tasty I’m my opinion.

        Reply
        • Emily says

          October 27, 2016 at 7:41 pm

          I agree! It’s my favorite way, too.

          Reply
    • Susan Brinkley says

      August 25, 2017 at 11:21 am

      I did the dump-and-go method and it was delicious.

      Reply
      • Emily says

        August 25, 2017 at 2:02 pm

        Oh good! I’m glad to hear that!

        Reply
  16. jessica says

    October 2, 2015 at 9:26 pm

    so glad to come across this recipe! i was wondering if garam masala could sub for the corainder, cumin and cardamom? thanks!

    Reply
    • emily says

      October 3, 2015 at 5:35 am

      Jessica – I’m sure you could, though your flavor will not be exactly the same. I’d love to know how it goes if you try it!

      Reply
  17. Janet says

    October 5, 2015 at 4:04 pm

    I made this tonight. I am usually so skeptical of chicken in the crock pot. It gets dry and stringy. This one is fabulous! Thanks for sharing. I plan to make it again. And now that the cooker weather is coming, I will make your pumpkin taco soup again. Yum!!

    Reply
    • emily says

      October 6, 2015 at 8:15 am

      Oh, I’m so glad to hear it! It’s just one of my all time favorite meals. Glad you enjoyed it too!

      Reply
  18. Sherwood says

    October 13, 2015 at 7:41 pm

    I’d seen recipes for butter chicken a few times and passed them over ’cause my boyfriend can’t handle dairy. When I saw yours, I finally broke down and took a peek to figure out what butter chicken even was. Lo and behold, it had no dairy! So I held on to the recipe. I made it on Sunday (great debacles did not stand in my way) for my Dungeons & Dragons group, served with brown rice, naan, and fresh steamed green beans (which I totally butchered, lol). It was a total hit! Other than the fact there was waaay too much lime. I guess my plan to find the biggest, heaviest one I could didn’t work out too well. lol The naan helped cut the limeyness of the thing. My boyfriend looooved the chicken. I’d been worried about that part. I’d never cooked whole pieces of meat in the slow cooker before, and I expected a huge mess in having to pull them out and shred/cut them. But, when I stabbed the chicken to pull it out, it just fell apart. All I had to do was stir the whole thing to shred the chicken! It was aaawesome. So I plan to make this again at some point, with a smaller lime and better planning, and I expect it to be amazing. The flavor, aside from the lime, was very mild (the boyfriend requested more heat in the next batch) and pleasant. Thanks so much for the recipe! And for making it dairy-free. 🙂

    ★★★★★

    Reply
    • emily says

      October 14, 2015 at 5:51 am

      I’m so glad you liked it! I actually just did the same thing with a huge lime in a curry I made yesterday! 🙂 Here’s to lots of yummy batches of Butter Chicken in the future!

      Reply
      • Sherwood says

        October 20, 2015 at 8:24 pm

        Made this again yesterday–with a smaller lime. It was waaaay better, but my boyfriend and I are pretty much on the same page that maybe lime isn’t our thing… Regardless, leftovers for dinner tonight! Can hardly wait (mainly due to being so bored… lol). Do you think this could work with lemon? We are total lemon freaks.

        Reply
        • emily says

          October 21, 2015 at 5:44 am

          I’m sure it would work with lemon, or you could skip it and add a shot of something spicy, like sriracha or chile oil in it’s place. Glad you’re still liking it!

          Reply
          • Sherwood says

            October 24, 2015 at 6:29 pm

            Ooh, those are some great-sounding options. Even with the 1/2 tsp of cayenne, it didn’t seem all that spicy (it’s also kinda old cayenne, so I’m sure that didn’t help…). Thanks for the suggestions! 🙂

  19. Kate says

    November 17, 2015 at 3:25 pm

    simple and absolutely delicious!!

    ★★★★★

    Reply
  20. Sarah says

    November 18, 2015 at 5:49 pm

    I just made this but part way through I put in a cubed medium butternut squash (I can’t help myself- I vegetable-ize everything). It turned into total mush by the end but made for a thick, velvety texture, plus added squash-y nutritious goodness. I highly recommend, a real keeper. Thanks for such a great recipe!

    Reply
  21. Rachael says

    January 2, 2016 at 10:39 am

    This looks so good! I was wondering though if you think I could get away with using ginger seasoning instead of fresh ginger?

    Reply
    • Emily says

      January 2, 2016 at 12:01 pm

      I always recommend fresh over dried for ginger in savory recipes, but a few readers have made it with powdered ginger (1/2-1 tsp) and have said they liked it! Best of luck!

      Reply
  22. Emily says

    January 20, 2016 at 3:36 pm

    I was curious if you think this recipe could be used for freezer cooking? What I’m thinking is freezing it with raw chicken and the sauce then cooking it frozen on cooking day for about 10 hours.

    Reply
    • Emily says

      January 20, 2016 at 7:55 pm

      I’ve had a few friends do this, though I haven’t done it myself. I do recommend you do sauté the onions and mix the sauce up as directed before freezing it so that the sauce has the best blend and texture. If you give it a try, I’d love to know how it goes for you!

      Reply
      • Emily says

        January 24, 2016 at 6:33 am

        Awesome thanks!

        Reply
  23. Luke says

    February 4, 2016 at 12:06 pm

    Made this last night for my Non-Paleo eating family. It was a hit!
    Many thanks for sharing!

    ★★★★★

    Reply
    • Emily says

      February 4, 2016 at 12:46 pm

      I’m so glad!

      Reply
  24. Emily says

    February 4, 2016 at 5:02 pm

    Hey Emily! I wanted to let you know how the freezing turned out. It turned out great! I did the sauce as you suggested and froze the chicken inside the sauce in a freezer bag. I put it in the crock all day and when I got home the house smelled wonderful. My husband and I devoured it over some steamed cauliflower. It is going in the permanent rotation! Thank you!

    Reply
    • Emily says

      February 4, 2016 at 9:16 pm

      YAY! What wonderful news! I’m so glad you came back to tell me.

      Reply
  25. Kappy says

    February 9, 2016 at 3:12 pm

    This is totally whole30 compliant right?? I am on day 2 and can’t wait to make this tonight, it looks fantastic!

    Reply
    • Emily says

      February 9, 2016 at 4:09 pm

      YES! It’s my FAVORITE Whole30 meal. I love it with broccoli, green beans, or cauliflower rice.

      Reply
      • Kappy says

        February 11, 2016 at 3:09 pm

        Wanted to let you know I tried it, it was amazing!! And also it was sooooooo good over cauliflower rice! Thanks for the recipe! I will for sure be trying some of your other whole30 ones!

        Reply
        • Emily says

          February 11, 2016 at 3:40 pm

          I’m SO glad you enjoyed it! BEST of luck on the rest of your Whole30!

          Reply
  26. Katy says

    February 12, 2016 at 10:12 am

    Sooo good! All I could find was whole cardamum, so I had to use the ol’ mortar and pestle, but it was totally worth it! It goes great with zucchini noodles too 🙂

    Reply
    • Emily says

      February 12, 2016 at 11:18 am

      Way to go with the mortar and pestle!

      Reply
  27. Natasha says

    February 18, 2016 at 12:19 pm

    What is the nutrition info? Looks delicious.

    ★★★★★

    Reply
    • Emily says

      February 18, 2016 at 3:05 pm

      Natasha,

      I don’t calculate the nutrition information for my recipes, but you can import the recipe to lots of online calculators. I like the MyFitnessPal website and app best. Best of luck!

      Reply
  28. Katherine says

    February 24, 2016 at 2:17 pm

    I am a huge fan of Indian food. So much flavour! I love it and the more I eat it the more I crave it. Totally normal, right? 🙂 We have a fabulous Indian food restaurant that we go to as a treat whenever anyone in our family has a birthday. Lucky for us my husband celebrated a birthday this month! Mmmm. My previous attempts at making butter chicken have yielded a disappointing result. I loaded up my crock pot yesterday and cooked on low. The chicken was so tender it literally fell apart as I was taking it out of the pot! I added a drizzle of Frank’s Bollywood Sauce on mine as I do love my Frank’s Bollywood. This recipe was hailed a “do-over” by the whole family and made great leftovers today. Thanks so much for sharing what has become another family favourite!

    Reply
    • Emily says

      February 24, 2016 at 6:59 pm

      Oh, I’m SO GLAD you all liked it! Thank you for such a kind note!

      I’ve never tried Frank’s Bollywood Sauce… Now, I have to track it down!

      Reply
  29. Becky says

    May 6, 2016 at 1:04 pm

    I’m excited to try this recipe but will have to use tomato sauce rather than paste because of my food restrictions. Any recommendations?

    Reply
    • Emily says

      May 6, 2016 at 2:06 pm

      I’d love to help! Can you tell me more about your food restrictions? That might help me know how best to help you.

      Tomato sauce and tomato paste are nearly the same thing as far as the ingredients are concerned. Tomato paste is simply concentrated tomato sauce. Both should only contain tomatoes, water, and possibly salt.

      If you need to use tomato sauce instead of tomato paste, your sauce will be thinner since you’re essentially adding extra liquid to the recipe. I’m not sure how to recommend you counter-act that other than by adding less tomato sauce?

      Reply
      • Becky says

        May 6, 2016 at 2:24 pm

        Thinner sauce is no big deal, I was just worried there would be a less tomatoey flavor and I would end up with coconut soup! I’m trying to keep the fodmap content low, and I understand tomato sauce is a better choice for that than paste because it’s less concentrated. I’ll let you know how it turns out!

        Reply
        • Emily says

          May 6, 2016 at 5:43 pm

          Gotcha! Please let me know how it turns out!

          Reply
  30. Sarah says

    June 3, 2016 at 8:31 pm

    My favourite part of this recipe: “1 (14oz) can coconut milk (full fat, please)” – haha.
    I just put this recipe into the slow cooker, can’t wait for it to be ready! Great Paleo twist on a traditional Indian classic. Love your work!

    ★★★★★

    Reply
    • Emily says

      June 4, 2016 at 6:13 am

      Thank you Sarah! The full fat stuff just gives it SUCH a good texture!

      Reply
  31. Lisa says

    August 11, 2016 at 7:42 am

    Made this last night and my hubby and 2 girls (6 and 2) gobbled it up! I actually made a double serving since we like leftovers for lunch and followed the recipe almost to a T. However, I did not have cardamom in the house so I used a 1/4:1 ratio cinnamon as a substitute. Since a double serving calls for 2 tsp cardamom, I used a 1/2 tsp cinnamon and it went perfectly with the dish. I also added a 1/2 tsp garam masala since we like a little bit of heat and added an additional dash of salt to our liking. The recipe is definitely a keeper!

    Reply
  32. Pam Russell says

    September 10, 2016 at 6:19 am

    My family and I LOVED this dish. But both my husband and I felt that it was too rich, ie. our stomach were very upset after (like a lead weight). I’m on the Whole30 — any suggestions on how to lighten it up? Do you think it would have been the tomato paste or the coconut milk? We typically don’t have problems with either, so I’m thinking it’s the combination…

    ★★★★

    Reply
    • Emily says

      September 10, 2016 at 7:21 am

      Pam – I’m so glad you loved the dish and SO SORRY that it felt too heavy afterward! You could try using light coconut milk (which is lower in fat and will result in a thinner, less heavy sauce), or decrease the amount of tomato paste for next time.

      Also curious – What else did you eat with the meal besides the butter chicken? Sometimes those kind of combinations get me too! Best of luck in the rest of your Whole30!

      Reply
      • Pam Russell says

        September 11, 2016 at 5:22 am

        I had steamed cauliflower! and my husband had rice and cauliflower. hmm. curious. Maybe it was the quality of the coconut milk – I used goya brand. Though honestly, I bothered me even worse the next day when I had a little with a fried egg for breakfast….well, planning to triple and make again for my book group, because it was SO good. I added a little gram masala at the end to give it a little more flavor. The spices seem to fade after the cook a bit.

        Reply
        • Emily says

          September 11, 2016 at 5:29 am

          That is so strange! I’m so sorry you had that reaction. I hope it doesn’t give you the same trouble next time with your book group!

          Reply
  33. Leslie says

    September 12, 2016 at 7:20 pm

    Perhaps I missed it, but do you put the chicken in frozen or thawed? Don’t know if it really makes a difference, but trying it out and want to make sure. Thanks!!

    Reply
    • Emily says

      September 12, 2016 at 7:44 pm

      Leslie – No problem! I always put it in thawed. I know many friends and readers have put it in frozen. They just add an extra hour or two to the cook time and haven’t had a problem. Best of luck and happy cooking!

      Reply
  34. Kris U says

    September 13, 2016 at 1:25 pm

    Is there a nutrition label anywhere for his recipe?

    Reply
    • Emily says

      September 13, 2016 at 1:36 pm

      Kris – There’s not, I’m sorry. My current blogging budget doesn’t include nutrition software, but I like using the free calculator at MyFitnessPal (either the website or the app). You can import recipes from the web or add them manually and they do all the work for you!

      Reply
  35. Stephany says

    September 15, 2016 at 7:06 am

    I’m wondering how this might taste over spaghetti squash. Off to gather up the ingredients.

    Reply
  36. Denise says

    September 16, 2016 at 4:43 pm

    Fantastic recipie! Thanks!

    ★★★★★

    Reply
  37. Nancie L says

    September 30, 2016 at 9:01 am

    Made this for dinner last night. Absolutely fantastic! I cook for a living (personal chef and catering co. owner) and am always looking for new dishes that combine a more healthful profile with a delicious end result (much more difficult than it sounds). In reading the recipe, I was concerned about the amount of Tomato Paste (a full 6-oz. can), but it worked out beautifully and helped thicken the sauce. I doubled the amount of Cayenne, halved the amount of Lime Juice and made it on the stove instead of the slow cooker. For my Paleo clients, I’ll serve over Cauliflower Rice, but my hubby and I ate it over Basmati last night and quickly deemed it one of our new favorites. Well done & thank you!

    ★★★★★

    Reply
    • Emily says

      October 1, 2016 at 12:05 pm

      Nancie – THANK YOU! I’m so glad you enjoyed it and found a way to make it work for you and your clients!

      Reply
  38. Lo Myers says

    October 18, 2016 at 10:09 am

    OBSESSED is the word to capture how I feel about this recipe. I love the short list of ingredients that are all chalked full of flavor! I’ve been thinking of this and craving it nonstop since I made it last.

    Rather than make it again and again, I am saving it to be part of one of my “regulars” in the food routine! I have scanned through your blog for more recipes and have to admit that your blog is the first that I have subscribed to and absolutely adore. Thanks for sharing your warmth and heartfelt stories along with incredible recipes. You have a true new fan!

    ★★★★★

    Reply
    • Emily says

      October 18, 2016 at 1:05 pm

      You MADE MY DAY! Thank you for this thoughtful, sweet comment.

      Reply
  39. Robin Cassel says

    October 26, 2016 at 2:18 pm

    Agree that this is a delicious recipe – one little problem for me was that after about 1-1/2 hours in the slow cooker (set on “high” – I didn’t have time for the “low” setting), the sauce began to burn around the edges. I was worried about it getting worse as the cooking progressed, and I had to leave the house for a bit, so I added a cup of chicken broth. The sauce is thinner, but still tastes amazing. It didn’t lose any of the punch of those wonderful spices. Just wanted to share this variation in case anyone else has this issue (my slow cooker may run a little “hotter” than some others). Thanks for a great recipe – with a house of gluten and dairy intolerance, I love this addition to our repertoire of “standards.”

    ★★★★★

    Reply
    • Emily says

      October 26, 2016 at 7:21 pm

      Robin – Thank you so much for your tip! I’m sure there are others who have this issue (slow cookers do run at different temperatures), and that’s a fabulous suggestion. Thanks so much!

      Reply
  40. Bonnie Vassair says

    October 28, 2016 at 6:44 am

    Can I omit the tomato paste or substitute it? I can’t tolerate tomatoes but really want to make this.

    Reply
    • Emily says

      October 28, 2016 at 8:16 am

      Bonnie – Oh, I’m sorry! I haven’t substituted the tomato paste before for this recipe. It’s fairly essential for the flavor, but you could possibly try substituting pumpkin puree, as I used in this recipe.

      Reply
  41. Tracie says

    October 31, 2016 at 10:39 am

    This recipe is amazing! I just keep making it so we always have some in the fridge to heat up for lunch! My 3 and 5 year old love it too (although, I leave out the cayenne so it’s not so spicy). They also love your lettuce wraps and they are pretty much on a weekly rotation around our house. Thank you for providing so many wonderful gluten-free/dairy-free recipes. I have been GFDF for a few months now and I love that your recipes work for my dietary needs, but are also enjoyed by everyone without dietary restrictions! Your blog alone has made my new endeavor possible.

    ★★★★★

    Reply
    • Emily says

      October 31, 2016 at 11:44 am

      Tracie – You made my day! What a happy, sweet comment. I’m so glad that your family is enjoying the recipes! My goal is always that they’re delicious enough for people with dietary restrictions and those without. I’m glad that’s working for you! Here’s to many more happy dinners to come!

      Reply
  42. Lindsay says

    November 14, 2016 at 12:11 pm

    I am SO glad I found this recipe! I’ve made it 3 nights in a row. It’s so easy to make and delicious, I can’t get enough of it. Bonus points as my other half loves it too. Thank you!!

    ★★★★★

    Reply
    • Emily says

      November 14, 2016 at 12:15 pm

      What a nice comment for a Monday! THANK YOU! I’m so glad you enjoyed it. It’s one of my all-time favorites!

      Reply
  43. Lea says

    December 21, 2016 at 12:32 pm

    To make it vegetarian, would you recommend substituting the chicken for chickpeas? If so, how much and is there any other change you would make to the recipe if switching to chickpeas?

    ★★★★★

    Reply
    • Emily says

      December 21, 2016 at 1:48 pm

      Lea – Yes! You can sub chickpeas and use the same sauce. Just make the sauce as directed, then stir in 1-2 cans of cooked chickpeas (depending on how saucy you like things). You won’t need to put it in the slow cooker, since cooking the sauce will get everything tender and well blended. Just stir in the chickpeas and you’re good to go!

      Reply
  44. Jennifer Lukkes says

    January 2, 2017 at 6:31 pm

    OMG, this is SO delicious! Thanks so much for this recipe. It’s a new family favorite!

    ★★★★★

    Reply
    • Emily says

      January 2, 2017 at 6:52 pm

      I’m so glad you enjoyed it Jennifer!

      Reply
  45. Amanda says

    January 7, 2017 at 4:26 pm

    This sounds delicious! Have you ever tried to make it on the stove in a Dutch oven rather in a crock pot? (I don’t own one.) Do you think there would need to be any substitutions made if cooked on the stovetop?

    Reply
    • Emily says

      January 7, 2017 at 7:42 pm

      Amanda – You could totally make it on the stovetop! You’d follow the same directions, prepping the sauce first, then adding the chicken. You’d simmer on low, till tender. Or, you could bake it at 300 degrees (with the lid on) for 2-3 hours. Hope that helps!

      Reply
  46. Tjaques says

    January 15, 2017 at 2:11 pm

    Currently making this for the second time for tonight’s dinner. I make it on the stove top and double the sauce (because it’s SO good) since I tend to wait too late to decide what’s for dinner and then the slow cooker would have us eating at 8pm :/
    In any case – we love Indian and LOVE this recipe. As newbies to Whole30/ Paleo, thank you for the recipe! It’s now on regular rotation in our house.

    ★★★★★

    Reply
    • Emily says

      January 15, 2017 at 2:40 pm

      I’m SO glad to hear you’re enjoying it!!!

      Reply
  47. Maren says

    January 15, 2017 at 8:49 pm

    Hey I’ve loved so many of your recipes and I help with content for a newsletter for runners. Could I put a link to your site and use a image of one of you recipes. You’re my go to for healthy and tasty so I’d love to spread the word while also giving you the credit and hopefully new taste testers!! Let me know-
    Thanks for all your delish dishes

    Reply
    • Emily says

      January 17, 2017 at 5:23 am

      Maren – You are welcome to feature a photo and link to my blog for recipes any time, just please don’t publish my recipes within the content of your blog. Thanks for thinking of me!

      Reply
  48. Jason says

    January 21, 2017 at 5:27 pm

    I just made this for the first time. The sauce smelled amazing while it was cooking but, by time I took it from the crockpot, the aroma was gone and the taste was bland. Do you think I cooked it too long?

    ★★★

    Reply
    • Emily says

      January 21, 2017 at 7:14 pm

      Jason – Oh, I’m sorry! It could perhaps be that it simmered too long, but it sounds like you might like yours with a bit more punch for next time. You might try adding 1.5 the amount of spices for next time, or if it’s heat you’re after, you can up the amount of cayenne or give it a splash of sriracha. I hope that helps!

      Reply
  49. Nicole says

    February 6, 2017 at 6:27 pm

    Would using chicken thighs impact the amount of cooking time? It sounds like a good recipe and I’m excited to try it. Thanks!

    Reply
    • Emily says

      February 6, 2017 at 7:01 pm

      Nicole – Nope! I’ve made it using chicken thighs with these same directions without a problem. 🙂

      Reply
      • Jessica Shuler says

        February 8, 2017 at 1:49 pm

        Oh good! I’m using chicken thighs too. ?

        Reply
  50. Jessica Shuler says

    February 8, 2017 at 1:43 pm

    Hi!! I love making Indian food so I can’t wait to try this in the crock pot!!! Question: I have a little container of Garam masala that I made up. Can I use that and just measure out the same amount?

    Reply
    • Emily says

      February 8, 2017 at 1:50 pm

      I’m sure it would be delicious with your garam masala mix!

      Reply
      • Tiffany says

        February 11, 2017 at 7:21 am

        I tried this recipe for the first time the other night, because I have a butter-chicken-loving boyfriend who lives with me, a love for Indian food, and an interest in trying to avoid gluten and dairy for the general dietary/digestive health of us both. We loved it!

        I have homemade garam masala around most of the time and wanted to use it in this recipe for its depth of flavor. Here is what I did, which worked extremely well (note that I had doubled the recipe, so you’ll want to do half if you are making a single batch):

        4T garam masala
        4t curry powder
        4t curry Paste
        2t cayenne pepper
        1/2t salt
        2t turmeric

        Cheers!

        Reply
        • Emily says

          February 11, 2017 at 8:31 am

          Ooh! Thank you for sharing Tiffany!

          Reply
  51. Sam says

    February 9, 2017 at 9:06 pm

    Hello! I was making a meal plan last week and wanted to try butter chicken, and found your recipe! I just made it tonight in our slow cooker and it was AMAZING. There’s barely enough left for lunch tomorrow and I just have me and my husband! I used about double the amount of frozen chicken breast, and since the ones I use are frozen with an ice glaze, I doubled the spices but not the coconut milk or tomato paste, since I knew the chicken would give of liquid too. I used coconut cream (because that’s all I had oops) and I couldn’t find cardamom at the store, so I followed a suggestion online and did equal parts cinnamon and nutmeg. Stirred everything together, spread it over the chicken and let it cook. While I was waiting for the rice to cook I stirred the chicken to break it up and added some frozen peas (because that’s how I roll lol). It was SO tasty. I ate a huge plate and so did husband. We’ll definitely be making this again! I want to get some cardamom so I can try it the proper way! LOL

    ★★★★★

    Reply
    • Emily says

      February 10, 2017 at 5:40 am

      Sam – I’m so glad to hear you enjoyed it so much! We gobble it right up every time I make it! I hope you love it even more when you get a chance to try the cardamom. Happy weekend!

      Reply
  52. Andrea says

    February 24, 2017 at 1:59 pm

    I want to make this recipe for a pot luck this Sunday. I have a slow cooker, but may not have the the time to use it for this recipe. Is it possible to make a stove top version of this?

    Reply
    • Emily says

      February 24, 2017 at 6:55 pm

      Andrea – Sure! You can make it in a large pot or Dutch oven. Follow the beginning instructions (sautéing the onion, adding the spices, tomato paste, coconut milk, etc. Add the chicken, and bring to a simmer. Reduce heat to a low simmer and simmer until chicken is tender. Shred with a fork and that’s it!

      Reply
      • Andrea says

        February 24, 2017 at 10:01 pm

        Thank you! I actually decided to make it tonight (Friday) before I went out for the evening. I wasn’t going to be home tomorrow to be able to start the slow cooker and be able to turn it off in time. Figured if I made it tonight, it might be even better by the time I bring it to my pot luck on Sunday.

        I just got home now at 11:30pm and O M G!!!! It turned out soooo awesome!! I have travelled to Nothern India twice and I would put this up there with one of the best butter chicken dishes I’ve ever had.

        Glad to know I have the shorter stove top version of this dish too. So I can make it and not have to wait so long to eat it!! 🙂

        I tripled the recipe this time since I’m feeding 12 people. Hope I will actually have some left by Sunday to share at the potluck. 😉

        I’m going to serve this with
        cauliflower rice since I’m follow the Keto way of eating.

        This is definitely going into my regular line up of monthly meals! Thanks soooo much!!

        Reply
  53. Shereene says

    March 9, 2017 at 12:05 pm

    Hi! I was thinking of dicing the chicken first so the flavors really penetrate. Do you think that would change the cooking time? Also, do you feel like if there is a long gap until eating (6-7 hrs) it’s better to just turn off the slow cooker or keep on warm. Wasn’t sure if it could dry out.

    Reply
    • Emily says

      March 9, 2017 at 2:21 pm

      Shereene – You can absolutely dice the chicken. It may be done as much as an hour earlier if done this way. If you’ve got that long gap between the end of the cook time and serving time, I’d definitely turn off the slow cooker and store the chicken in the fridge till you’re ready to eat it, since chicken has a tendency to dry out. I hope that helps!

      Reply
  54. Amanda says

    March 23, 2017 at 10:40 am

    Have you found any good substitute for all the garlic you use? I have a garlic sensitivity but can consume onions.

    Reply
    • Emily says

      March 23, 2017 at 12:23 pm

      Amanda – You could just leave it out. There are enough other delicious flavors going on that it’ll still be delicious! If you’re nervous, I’d just up the spices a tiny bit.

      Reply
      • Amanda says

        March 23, 2017 at 1:40 pm

        Thank you!

        Reply
  55. Stephanie says

    March 27, 2017 at 9:20 pm

    Hi! I was curious if anyone has done this in an instant pot?

    Reply
    • Paul says

      April 2, 2017 at 5:32 pm

      Was wondering the same thing!

      Reply
      • Emily says

        April 2, 2017 at 7:15 pm

        I don’t have an instant pot, but I tried to do a search to get an answer–I’m wondering if this post could help? If you scroll down a bit she’s got some tips for converting slow cooker times to instant pot times. If you do try it, I’d LOVE to know what worked for you so I could include those instructions in the future! Best of luck!

        Reply
      • Lynette says

        June 10, 2017 at 2:18 pm

        I’m going the Instant Pot route tonight. I’ve made this in the slow cooker (so, so good), but wasn’t organized enough today to get that going. It’s almost dinnertime, so Instant Pot, it is. I’m just going to follow the recipe – saute in the pot, everything else in, lid on, hit the poultry button, and hope for the best.

        ★★★★★

        Reply
        • Megan says

          April 30, 2020 at 4:14 pm

          How did this work out?

          Reply
  56. Paul says

    April 2, 2017 at 5:31 pm

    This looks amazing and I think my girls would go for it! Only problem is I don’t have a slow cooker (and have no room in my kitchen to put one). I DO have an Instant Pot though. I’m still a relative newbie with the Instant Pot. Do you think this recipe would work with this appliance? and if so, how would I need to modify cooking time/preparation? Thanks!

    Reply
    • Martha Bilski says

      April 3, 2017 at 4:48 pm

      I used instant pot! perfection!

      Reply
      • Kelsey says

        May 22, 2017 at 5:41 pm

        How long did you put in your Instant Pot? And did you do natural release or quick release? Thanks for the delicious recipe!

        ★★★★★

        Reply
        • Merannda says

          January 18, 2018 at 7:45 pm

          I followed the link posted earlier about converting slow cooker recipes for the instant pot and used the suggested 15min manual high pressure setting with a quick release. Unfortunately, the chicken stuck to the bottom and was a tad burnt. The flavour was still amazing (a little too tomato-y but easily fixed with more salt 😊) and it shredded beautifully. Next time (oh yes, there will be a next time), I’ll reduce the cooking time and increase the spices and salt. I already can’t wait!!

          Reply
          • Emily says

            January 19, 2018 at 5:43 am

            I’m sorry to hear it was a little burned! I just got an instant pot for Christmas, so I’m hoping to work on IP directions to lots of my slow cooker favorites. Hopefully, I’ll have some great instructions soon!

  57. Jaclyn says

    April 2, 2017 at 10:16 pm

    Hi Emily, I’ve not used cardamom before and can only find it in pods. Is that what you use? Ir is it the seeds or ground?

    Reply
    • Emily says

      April 3, 2017 at 10:48 am

      Jaclyn – I use ground cardamom rather than the pods. You can actually grind your own (for a super fresh flavor!) or you can add garam masala instead if that’s easier for you. I hope that helps!

      Reply
  58. Martha Bilski says

    April 3, 2017 at 4:46 pm

    Delish. made ours in our instant pot. yum.

    ★★★★★

    Reply
    • Emily says

      April 3, 2017 at 7:06 pm

      Oh good! I’m so glad it turned out! How long did you cook it for?

      Reply
  59. Rob says

    April 4, 2017 at 10:35 am

    Hi, I was wondering if ghee could be used in place of the coconut oil and/or coconut milk? I always thought “butter” chicken had butter in it, so I’m curious as to how this gets the “butter” sensation? Wouldn’t all the coconut (oil and milk) give it a coconut flavor? And if the coconut doesn’t make it taste too much like coconut, would I be able to use coconut cream instead of full-fat coconut milk? I’d think that would give it a creamier texture, right?

    Also, I’m planning on making this in an Instant Pot pressure cooker – I’m thinking I can just throw everything in together & set it & forget it.

    Thank you for your recipes!!

    Reply
    • Emily says

      April 4, 2017 at 12:28 pm

      Rob- Great questions. Yes! Ghee works really well. A friend of mine who does a lot of Indian cooking told me that she’d heard that the “butter” part of butter chicken was about the sensation–rich, velvety, etc. I haven’t the slightest idea if that’s true, but ghee works wonderfully. Feel free to use it!

      I haven’t found this dish to be coconut-y. The spice blend is really what I taste here, and the coconut milk provides more richness than coconut flavor. I LOVE using coconut cream. The sauce gets extra silky and delicious. Love it!

      Reply
  60. Angela says

    April 4, 2017 at 5:04 pm

    Thanks for the recipe! I’m doing whole 30 right. Le and this was delicious. Next time I make it though, I think I will leave out the lime. While still delicious, I think I preferred the sauce before the addition of the lime. IMHO 😊

    Reply
    • Emily says

      April 5, 2017 at 6:01 am

      Angela – I’m glad you liked it and glad you found a (non-lime) solution you’ll enjoy even more in the future! 🙂

      Reply
  61. Lee says

    April 5, 2017 at 8:05 am

    This recipe is such a winner! My family loves it. I also sometimes make this using chickpeas (pre-cooked) instead of chicken and dump them in the slow cooker with the sauce. A delicious meat-free alternative!

    ★★★★★

    Reply
    • Emily says

      April 5, 2017 at 9:18 am

      I’m so glad you love it! I’ve LOVED it with chickpeas when I’ve had it that way. It’s all about that sauce for me!

      Reply
  62. Cissy says

    June 27, 2017 at 6:11 am

    I made this last night and it was the best! I did add a teaspoon of sugar to cut the acid of the tomato paste and it was perfect Also, did not use the lime or the cilantro because I didn’t feel it needed it. I added cauliflower 3 hrs before it was done (cooked on low for 8 hrs) and they were perfect. I think I would make a double batch of this sauce since, once you shred the chicken, it tends to soak it up. I’ve been sharing this recipe with people because it is so good.

    ★★★★★

    Reply
    • Emily says

      June 27, 2017 at 8:56 am

      Cissy – I’ll have to try you cauliflower trick next time. That sounds great!

      Reply
  63. Veronica says

    August 8, 2017 at 10:00 am

    We had butter chicken in an Indian restaurant the other day and liked it so much. So I cooked up your recipe for my family, they loved it even more. Thanks so much for sharing this great recipe.

    ★★★★★

    Reply
    • Emily says

      August 8, 2017 at 11:35 am

      Oh my goodness! What a nice thing to say! I’m so glad you enjoyed it!!!

      Reply
  64. Meg says

    September 20, 2017 at 11:58 am

    I made this for our family and all 7 people had seconds! I doubled it, used powdered ginger (that’s what I had), and 1/2 tsp of cayenne. I didn’t use cilantro because I got lazy and forgot to cut it ahead of time but did garnish with the lime juice. Just a little wedge squeezed over each serving. I un-paleod it and served it with basmati and naan. This will be on our menu monthly now! Thanks for the fantastic, healthy recipe! I can’t wait to browse your page and see what else I can find 🙂

    ★★★★★

    Reply
    • Emily says

      September 20, 2017 at 12:16 pm

      I’m SO glad you enjoyed it! I almost always make rice (it’s the only way my kids will touch it!) 🙂

      Reply
  65. Jill P says

    October 19, 2017 at 7:22 pm

    I made a double batch of this in my Instant Pot pressure cooker tonight… I am by no means an expert on electric pressure cookers but i cooked it on Stew/Meat setting for 35 mins (whole breasts, shredded when done). I then added some fresh green beans & cooked on Manual Setting for 5 mins… next time i would add the green beans sooner or cook a bit longer (i like them a but crunchy but think in this curry it would have been better to cook them longer).

    We microwaved a potato, cubed it & threw it on top of our bowl. Should have added the potato to cooking process but i forgot. Will prob add more veggies next time… mushrooms, sweet potato, etc or serve over riced cauliflower. Your suggestion of pureed pumpkin to another commentator intrigued me… id like to experiment with that in place of half of the tomato paste. I didn’t add the extra salt since the tomato paste has plenty. We didnt miss it.

    Thank hou for the healthy recipe!

    ★★★★★

    Reply
    • Emily says

      October 20, 2017 at 9:33 am

      Jill – That sounds delicious and makes me excited to get an Instant Pot!

      Reply
  66. Kordula says

    November 1, 2017 at 11:00 am

    This recipe is fabulous, and indeed the best butter chicken I have ever made. Thank you!

    ★★★★★

    Reply
    • Emily says

      November 1, 2017 at 12:09 pm

      So glad you enjoyed it Kordula!

      Reply
  67. Lynne says

    November 28, 2017 at 1:43 pm

    This was made for the Instant Pot! Used the sauté function for onions and sauce. Put in frozen chicken breasts. Put it on “slow cooker” mode, on low, for 8 hours, overnight. And was all ready for me first thing in the morning to take with me for lunch! Thank you!

    ★★★★★

    Reply
    • Emily says

      November 28, 2017 at 7:07 pm

      YAAAAAY! I’m getting an Instant Pot for Christmas and can’t wait to try your tips! Thank you!!!

      Reply
  68. Jessica says

    December 3, 2017 at 5:29 pm

    A+ meal! Thank you for this delicious recipe! My husband forgot the cilantro so I can only imagine how much better it will be next time. The chicken was just as good leftover too!

    ★★★★★

    Reply
    • Emily says

      December 3, 2017 at 7:15 pm

      I’m SO HAPPY to hear that you enjoyed it! Thank you so much for sharing!

      Reply
  69. CHELLE says

    December 20, 2017 at 10:51 pm

    I can’t wait to try this! I love butter chicken and literally read every last comment and response so I would repeat a question-lol I’m doing this on the stove top. Kicking of my whole 30 in January and want new recipes from my last whole 30. Thanks!!!

    ★★★★★

    Reply
    • Emily says

      December 21, 2017 at 7:59 am

      Oh my goodness! That’s a LOT of comments to wade through! Thank you for being so thorough. I hope you absolutely LOVE it and I wish you the VERY BEST of luck on your Whole30!!!

      Reply
  70. Meg says

    February 8, 2018 at 8:06 pm

    Hi Emily! I’ve made this recipe several times and it’s wonderful! We have a friend who just had his gallbladder removed this past week and needs low fat stuff for a while. Have you ever tried it with light canned coconut milk? I just don’t want to sacrifice any flavor or the consistency!

    Reply
    • Emily says

      February 9, 2018 at 5:18 am

      Oh, that’s tough. I had mine out in high school. MANY people have made this with light coconut milk over the years with good results. My own personal taste is that I prefer the creaminess of the full-fat, but light coconut milk will work and won’t mess with the flavor much at all. It’ll just be slightly thinner. I hope that helps!

      Reply
      • Meg says

        February 10, 2018 at 2:05 pm

        Thank you so much for getting back with me! I am tripling the recipe and alreadybhave two cans of full fat so I’ll get one more of light and call it good 🙂

        Reply
  71. Dellie says

    February 9, 2018 at 1:29 pm

    Hi Emily!
    I was planning on trying your recipe this weekend but I only have chicken legs on hand ( bone in of course). Do you think I should adjust the cooking time when using this cut?
    Thanks!

    Reply
    • Emily says

      February 9, 2018 at 4:12 pm

      Dellie – Great question. Honestly, it’ll be close enough, I don’t think you’ll need to adjust it. Hope you LOVE it!!!

      Reply
  72. Amanda says

    February 13, 2018 at 6:20 pm

    Is it okay to use frozen chicken breasts straight in the crock pot? Or should they be thawed?

    Reply
    • Emily says

      February 13, 2018 at 7:12 pm

      Amanda – For food safety, I try to always thaw mine. (Some slow cookers don’t heat evenly/quickly enough to keep them at a safe temperature if they go in frozen)

      Reply
  73. Jeannie says

    March 1, 2018 at 9:56 am

    I made this tonight on the stovetop as I didn’t have time to put it in my slow cooker. Cubed the chicken breast and added it to the sauce. Made it exactly according to the recipe. Needed to add 1/2 tsp more freshly ground sea salt. Served over homemade cauliflower rice. This was DIVINE!!! My husband even ate it as is and said he would definitely like to have this again. Thank you for a wonderful recipe.

    ★★★★★

    Reply
    • Emily says

      March 1, 2018 at 12:11 pm

      Jeannie – I’m SO glad you enjoyed it! Way to go!!!

      Reply
  74. Michael Zitz says

    March 7, 2018 at 8:57 am

    I’m currently cooking this right now in my crockpot!

    I’ll update later how it comes out!

    ★★★★★

    Reply
    • Emily says

      March 7, 2018 at 9:16 am

      Ooh! I hope you LOVE it as much as we do!!!

      Reply
  75. Jeni says

    March 21, 2018 at 10:31 pm

    I want to make this tomorrow night but wondering if you knew how to convert this for an instant pot?! Far shot, but figured I’d check 🙂 Looks so good!

    Reply
    • Emily says

      March 22, 2018 at 7:18 pm

      Jeni – I haven’t tried it in my Instant Pot yet, but another commenter gave these directions “I made a double batch of this in my Instant Pot pressure cooker tonight… I am by no means an expert on electric pressure cookers but i cooked it on Stew/Meat setting for 35 mins (whole breasts, shredded when done).” Another said she sauteed the onions for a few minutes, added the sauce ingredients and chicken and did 15 minutes on manual (but said her sauce scorched a bit).

      If you give it a try, I’d LOVE to know how it works for you and what settings you used!

      Reply
  76. Sarah says

    April 18, 2018 at 4:11 pm

    What size crock pot do you use? Our 6 quart side and we are waiting for someone to buy us one as a wedding gift. However we have a smaller, I think it’s a 3 quart one. Too small?

    Reply
    • Emily says

      April 18, 2018 at 7:04 pm

      I use a 6 quart crock pot. I’m not sure that this would fit in a 3 quart one… you don’t want to fill them more than 3/4 full, so if it fits, I say go for it!

      Reply
  77. Gladys says

    July 4, 2018 at 9:48 am

    I was wondering where the 16 grams of sugar per serving is coming from? Going through all the ingredients in the recipe, even 16g of sugar doesn’t add up for the total batch. Am I missing something?

    Reply
    • Emily says

      July 4, 2018 at 12:23 pm

      Gladys – That IS strange! I looked into it and somehow there was something off when I was calculating the nutrition facts. It was marked as 6 CANS of tomato paste instead of 6oz. (AGH!) I’ve corrected it and it should be much better now! Thanks for your help1

      Reply
  78. Stephanie says

    July 9, 2018 at 1:57 pm

    Made this with thighs exactly how the recipe states EXCEPT I forgot the dang cilantro and lime. I think i lost the 2nd page to my recipe. It is very good but I am new to PALEO and I am learning I do not like coconut oil. So I will try GHEE next time. This is a keeper. So easy and simple. My house smelt amazing. Mixed in a bag of frozen cauliflower rice.

    ★★★★

    Reply
    • Emily says

      July 9, 2018 at 3:37 pm

      Oh, I’m so glad you enjoyed it. LOVE the idea of adding a bag of cauliflower rice! I’ll need to try that next time!

      Reply
  79. Sarah says

    July 20, 2018 at 6:27 pm

    It turned out too tangy for my liking. I think I’ll cut the tomato paste down and add a heap of butter in there next time!

    ★★★

    Reply
    • Emily says

      July 21, 2018 at 6:23 am

      Sarah – Too tangy. Hmmm… did you add the lime juice? Some folks prefer it without the lime juice. Otherwise, it sounds like you’ve got a great plan for next time!

      Reply
  80. Holly says

    August 14, 2018 at 8:17 pm

    I just realized I forgot the cilantro and lime reading the comments but it was still wonderful! I will have to try adding those items when we eat the leftovers. Thank you for a wonderful recipe! This one will go in our regular rotation.

    ★★★★★

    Reply
    • Emily says

      August 15, 2018 at 7:17 am

      Holly – I’m so glad you liked it! It’s one of my FAVORITE dinners! We’re having it tomorrow! 🙂

      Reply
  81. Nicky Cupcakes says

    August 16, 2018 at 5:28 am

    I made this yesterday – butter chicken is one of my favorites and this recipe is spot-on. And it makes the house smell sooooo good!

    Took a little shortcut by microwaving the onions, ginger, garlic, oil, spices, and tomato paste in a bowl for about 5 minutes (stir halfway) to get them all softened and fragrant and cut down on prep time.

    Thanks for sharing this!

    Reply
    • Emily says

      August 16, 2018 at 8:22 am

      Nicky – I’m SO GLAD you loved it. And great tip for the shortcut! (Thank you!)

      Reply
  82. Anonymous says

    August 26, 2018 at 8:57 am

    I love how you put other uses for the Cardamom spice, that is so helpful! I’m making this dish this week. Looks so yummy!

    Reply
    • Emily says

      August 26, 2018 at 7:12 pm

      I’m so glad it was helpful. I LOVE cardamom!

      Reply
  83. Dina Pulido says

    October 1, 2018 at 9:28 pm

    My family loved this butter chicken. I have cooked it in the crockpot and also in my cast iron pot on low. I season the chicken with garlic salt and sauté, I think it gives it a better flavor. We like ispicy food so I always add more cayenne pepper.

    ★★★★★

    Reply
    • Emily says

      October 2, 2018 at 5:33 am

      That sounds delicious! Thank you so much for sharing!

      Reply
  84. Amy says

    October 23, 2018 at 5:59 am

    Question: can you double the recipe to serve more? Does cooking time change? Thanks!

    ★★★★★

    Reply
    • Emily says

      October 23, 2018 at 8:00 am

      Amy – Yes! Feel free to double it. The cooking time shouldn’t need any adjustment 🙂

      Reply
  85. Carol says

    October 24, 2018 at 7:14 pm

    I cooked this on the stove, in my cast iron chicken fryer. I used 3lbs of boneless chicken thighs, cubed and browned, and doubled the sauce, simmering until the sauce thickened and the chicken was cooked through (~45 minutes). It was PERFECT! I froze meal-sized portions in vacuum-seal bags. These re-heat, in boiling water, in just a few minutes and with a few stirs, come out just a delicious as it was fresh from the pan. Thank you for a wonderful recipe!

    Reply
    • Emily says

      October 25, 2018 at 5:18 am

      Carol – Vacuum-seal bags is a GENIUS idea! Thanks so much for sharing!

      Reply
  86. Kathryn Horner says

    December 29, 2018 at 8:33 am

    We’ve tried other butter chicken recipes, but always circle back to this delicious recipe since finding it a few years ago. Thank you for continuing to share!

    ★★★★★

    Reply
    • Emily says

      December 29, 2018 at 2:25 pm

      Kathryn – I LOVE hearing this! Thank you so much for sharing this with me!

      Reply
  87. Vanessa says

    February 13, 2019 at 12:07 pm

    Havent tried yet, but I’m sure will be delicious as Ive tried other (beef stew) meals from here and has been great! Do you think throwing in frozen or fresh green beans or peas to cook along with the chicken would do well? Maybe run the risk of mushy vegetables? I guess worse case I can prep an easy veggie side dish when I arrive home from work, not ideal but doable.

    ★★★★★

    Reply
    • Emily says

      February 14, 2019 at 5:24 am

      Vanessa – I think the veggies would probably overcook and be mushy (especially peas). Both cook quickly though, so you could possibly just toss the green beans into the sauce while you shred the chicken, then let it heat through till they’re done (which should only take 5-10 minutes).

      Reply
  88. Natalie Davis says

    February 14, 2019 at 3:57 pm

    This recipe is AMAZING!

    ★★★★★

    Reply
    • Emily says

      February 14, 2019 at 4:12 pm

      I’m so glad you enjoyed it! It’s one of my ALL TIME favorite dinners ever. SO GOOD!

      Reply
  89. Emilia says

    February 19, 2019 at 8:10 pm

    I’ve been searching a very long time for an effortless chicken recipe to include in my meal prep line up and I’ve finally found it! Absolutely delicious and effortless. LOVE IT!

    ★★★★★

    Reply
    • Emily says

      February 20, 2019 at 5:02 am

      Yaaaaay! That’s so great!!!

      Reply
  90. owen says

    February 28, 2019 at 11:16 am

    loved it.. dumb question, or maybe not.
    can you double the amount of ingredients for the double the amount of food? you can with some recipes just wondering about this one.. thanks.

    Reply
    • Emily says

      February 28, 2019 at 12:06 pm

      Not a dumb question! I haven’t doubled it myself, but other readers have with great results! I don’t think you need to adjust the cook time at all, either.

      Reply
  91. Lisa says

    March 6, 2019 at 9:40 am

    What would the timing be in an instant pot??

    Reply
    • Emily says

      March 6, 2019 at 12:03 pm

      Lisa – I haven’t made it in an Instant Pot yet, I’m sorry. I’m not sure!

      Reply
  92. owen says

    March 21, 2019 at 12:54 pm

    the recipe is no longer on your page 🙁 this it what it says instead of the recipe “[tasty-recipe id=”21999″]
    oh noooooooo

    Reply
    • Emily says

      March 21, 2019 at 1:36 pm

      Owen – I’m sorry! We’re working on it! It’s just been down for a few hours, but we’re furiously trying to get everything up and running!

      Reply
  93. Sonia says

    March 27, 2019 at 9:27 am

    Hi, I’m making this but don’t have coconut oil can I sub it for olive oil??

    Reply
    • Emily says

      March 27, 2019 at 9:53 am

      You can. The flavor won’t be *exactly* the same, but it’ll be close!

      Reply
  94. Julie says

    April 4, 2019 at 4:16 pm

    Made this today and oh man!!! So so so good!! Exceeded my expectations by a mile! I didn’t have corriander or cardamom so I put in some chili powder in their place because it just seemed like that would taste good. Yum yum yum!! Thanks for this devine recipe!

    ★★★★★

    Reply
    • Emily says

      April 5, 2019 at 1:20 pm

      Oh, I’m so glad to hear it! That’s wonderful!

      Reply
  95. Patricia McGrath says

    August 17, 2019 at 8:38 am

    I am just staring squeaky eating but want to try this recipe. 11.7 grams carb for one serving is half my daily allotment. Is there anything I can take out to lower the carbs?
    Thanks

    Reply
    • Emily says

      August 17, 2019 at 10:35 am

      Patricia – I don’t think so… In this case, the carbs are coming from onion and tomato paste, which are both pretty key for flavor and texture. I’m not sure you could get away with reducing either and still getting the flavor and texture that are so key to this recipe. I’m sorry!

      Reply
  96. Colleen says

    January 6, 2020 at 4:39 pm

    This was great! We used the instant pot, manual on high for 10 minutes, 5 minute natural release. I used skinless bone-in thighs and the chicken temp was 167 when finished. Great flavor!

    ★★★★★

    Reply
    • Emily says

      January 7, 2020 at 4:01 pm

      AWESOME!!! Thanks so much for sharing! 🙂

      Reply
  97. AK says

    April 26, 2020 at 9:38 am

    I made this last night and it was absolutely fantastic. However, I had two issues. One, the sauce did burn even I used the low setting on my slow cooker and didn’t go past 6 hours. Two, there wasn’t much liquid left. The chicken was still tender and shredded easily, but there was no sauce left to poor into the chicken. Do you recommend adding more tomato paste, coconut milk, or water? Or should I assume this is an issue with my slow cooker? I didn’t cook on the high setting precisely to avoid burning the sauce. Lastly, what’s the best way to make this spicier? More chili powder or maybe cayenne?

    ★★★★★

    Reply
    • Emily says

      April 27, 2020 at 2:12 pm

      AK – I’m so sorry you had trouble with the sauce burning. Slow cookers vary in temperature somewhat by brand and model, so there’s a chance your slow cooker cooks hotter than mine. I’m sorry you ran into trouble!

      If you want more sauce, I’d probably add a little more coconut milk so the sauce doesn’t turn watery. And for heat, I’ve added cayenne with good results!

      Reply
  98. Halide says

    January 23, 2021 at 6:58 am

    So yummy and perfect for the slow cooker!

    ★★★★★

    Reply
    • Emily says

      January 23, 2021 at 11:11 am

      I’m so glad you loved it Halide! THANK YOU for taking the time to leave a review!!!

      Reply
  99. Emily says

    January 25, 2021 at 10:08 pm

    We’ve tried a free different butter chicken recipes and always come back to this one. Delish!

    ★★★★★

    Reply
    • Emily says

      January 26, 2021 at 11:11 am

      Oh, that totally makes my day. THANK YOU!

      Reply
  100. Linda says

    February 1, 2021 at 9:43 pm

    Delicious! Had to sub curry powder for coriander because I was out. I ate it over cooked spinach, the rest of the family ate it over rice. Super easy and so good!

    ★★★★★

    Reply
    • Emily says

      February 2, 2021 at 7:00 am

      Great substitution! I’m so glad you enjoyed it 🙂

      Reply
  101. Tabitha says

    February 20, 2021 at 9:49 am

    If I make this in a Dutch oven on the stovetop by adding chicken thighs to the sauce and simmering, how long would you estimate it would need to cook?

    Reply

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