clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Overhead view of a bowl of roasted Balsamic Brussels Sprouts on a white background.

Balsamic Brussels Sprouts

  • Author: One Lovely Life
  • Prep Time: 10 minutes
  • Cook Time: 30-40 minutes
  • Total Time: 40-50 minutes
  • Yield: 4 Servings 1x
  • Diet: Gluten Free


Balsamic Brussels Sprouts – Crispy roasted balsamic Brussels Sprouts with balsamic glaze make a delicious side dish you’ll come back to again and again. (Paleo, Vegan)



  • 1 lb. Brussels sprouts, trimmed and halved
  • 1 1/2 Tbsp. olive oil or avocado oil (or another high heat oil)
  • 1/2 tsp. salt (or to taste)
  • 1/4 tsp. pepper (or to taste)
  • 2 Tbsp. balsamic vinegar or balsamic reduction
  • 1 Tbsp. pure maple syrup


  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil (if desired)
  2. If you haven’t already, prepare your Brussels sprouts by washing them, removing any damaged or wrinkly outer leaves, trimming the bottom of the stem, and halving them lengthwise.
  3. In a large bowl (or right on your baking sheet!), combine prepared Brussels sprouts with oil, salt, and pepper.
  4. Place Brussels sprouts cut side down on the prepared baking sheet.
  5. Roast at 400 degrees for 15-20 minutes, then flip the Brussels sprouts over. Cook an additional 15-20 minutes, or until you’ve got some lovely caramelization and browning.
  6. While the Brussels sprouts are roasting, make your balsamic glaze. In a small bowl, combine balsamic vinegar and pure maple syrup until smooth.
  7. When Brussels sprouts are finished roasting transfer to a serving dish or bowl and drizzle with balsamic glaze. (You may not need all the glaze. I recommend using a spoon to add glaze a bit at a time until the sprouts look covered to your liking.)
  8. Season with additional salt or pepper, as desired.
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American