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two bowls of gluten-free chicken wild rice soup with bacon

Gluten-Free Chicken Wild Rice Soup


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  • Author: Emily Dixon, One Lovely Life
  • Total Time: 2 hours
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This cozy, creamy soup is the perfect comfort food for a cold day. 


Ingredients

Scale
  • 8 ounces bacon, cut into small pieces
  • 1/2 cup sliced green onions (about 3 stalks)
  • 1 clove garlic, minced
  • 1/21 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 cups chicken broth
  • 2 cups water
  • 3/4 cup wild rice* (uncooked rice)
  • 1/2 cup butter (8 Tablespoons/1 stick)
  • 1/2 cup gluten-free measure-for-measure flour
  • 2 cups half-and-half
  • 2 cups cooked, cubed or shredded chicken (about 12 ounces)
  • 2 Tablespoons diced pimentos (optional)
  • Optional garnish: chives or fresh parsley, for color

Instructions

  1. Cook The Bacon. In a large Dutch oven or soup pot, cook the diced bacon over medium heat until browned. Remove the bacon from the pot and place on a small plate. Drain the bacon grease from the pot. 
  2. Add Green Onion, Garlic, Salt, and Pepper and stir, cooking just 1-2 minutes, or until fragrant. 
  3. Cook The Rice. Pour in chicken broth, water, and wild rice and stir to scrape up any browned bits from the bottom of the pot. Bring soup to a simmer over medium high heat and cook 30-35 minutes, stirring occasionally, until rice is mostly tender (it’ll still have some bite!)
  4. Meanwhile, Make the Roux. When the rice is almost tender, start the roux. In a small saucepan, melt butter over medium heat. Add gluten-free flour and whisk this flour mixture 2-3 minutes or until the mixture is very smooth and the flour is starting to toast. Gradually whisk in the half and half and stir to combine. Continue cooking over medium heat until the mixture is thickened, about 3-5 minutes. 
  5. Finish The Soup. Add chicken, bacon, pimentos, and the gluten-free roux to the soup and stir to combine. (At this point, the soup will look a little thin.) Continue cooking on low heat 15-20 minutes to allow the soup to thicken. It will get thicker the longer it cooks, and will thicken more as it cools.
  6. Ideally, Let The Soup Sit. If you have time, let the soup continue to cook covered on low heat up to an hour longer, stirring occasionally, to allow the flavors to develop. (Or, prepare the soup in advance and refrigerate overnight!) If the soup thickens too much, add a splash of water or broth to thin it back out.
  7. Serve & Store. Garnish the soup with a sprinkle of fresh chives or fresh parsley, if desired, and enjoy warm. Store leftover soup in an airtight container in the fridge 3-4 days. (This soup doesn’t freeze well, since the creamy texture can separate.) Keep in mind that soup will continue to thicken as it cools, since the rice will absorb more liquid, so you can thin leftovers out by adding a splash of water, if needed. 

Notes

  • Wild Rice. Ideally, we recommend real wild rice. I can find it at Trader Joe’s, Sprouts & Amazon. If you can’t find it in your grocery stores, look for a wild rice blend. Lundberg makes a blend with wild rice and brown rice that works here, too.
  • Gluten-Free Flour. We use King Arthur Measure-For-Measure flour. You can also use white rice flour. Do NOT use almond flour, oat flour, or coconut flour here. It won’t work and will ruin your soup!
  • Half & Half. Using half & half will give you gorgeously creamy soup. If you want the soup even richer, you can absolutely use heavy cream. For a lighter version, you can use whole milk, but the soup will be thinner in texture than mine.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American