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Front view of peanut butter jelly smoothie topped with peanut butter and granola

Peanut Butter Jelly Smoothie

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  • Author: One Lovely Life
  • Total Time: 5 minutes
  • Yield: 4 cups 1x
  • Diet: Gluten Free


We channeled the classic sandwich flavors into a PB&J smoothie! With ripe berries and creamy peanut butter, you’ll love this satisfying smoothie recipe. (Gluten-Free, Vegan-Friendly) 



For The PBJ Smoothie:

  • 2/3 cup frozen strawberries
  • 2/3 cup frozen raspberries
  • 2/3 cup frozen blueberries
  • 1 ripe banana, sliced or cut into a few chunks (frozen or fresh)
  • 2 Tbsp. peanut butter
  • 2 scoops collagen protein* (can omit or substitute for 12 Tbsp. hemp seeds)
  • 1 cup spinach
  • 1 1/22 cups unsweetened almond milk

Optional Garnishes:

  • Fresh berries
  • Sliced bananas
  • A drizzle of peanut butter


  1. Add frozen strawberries, raspberries, and blueberries to the blender
  2. Then, add banana slices, peanut butter, protein, and spinach.
  3. Add 1 1/2 cups almond milk
  4. Cover with the lid and blend until completely smooth, stopping to scrape down the sides or adding more almond milk as needed, to help the smoothie blend.
  5. Pour into glasses and enjoy!


*Collagen is dairy-free, but not vegan/vegetarian. If making this vegan, feel free to substitute your favorite vegan protein powder, or use 1-2 Tbsp. hemp seeds (my preference).

  • Prep Time: 5 minutes
  • Category: Drink
  • Method: Blender
  • Cuisine: American