Description
Packed with greens and a hint of warm ginger, this kid-friendly pear smoothie is the perfect breakfast or snack! (Paleo or Vegan)
Ingredients
Scale
- 2 medium pears, diced and frozen* (about 2 1/2 cups diced pears)
- 2 cups loosely packed spinach
- 1-2 scoops collagen protein (or 1-2 Tbsp. chia seeds for vegan)
- 1/2-1 teaspoon fresh minced ginger
- 1/8 teaspoon ground cinnamon (optional)
- 1 1/2 cups almond milk (or your favorite milk)
Instructions
- Place pears, spinach, collagen or chia seeds, ginger, and cinnamon in your blender.
- Pour milk over all and blend until completely smooth, adding more milk if needed
- Serve immediately!
Notes
*If you forgot to freeze your pears, you can blend this with 1 cup of ice for a little frosty touch. It won’t be exactly the same, but it’ll get you there!
- Prep Time: 5
- Category: Breakfast, Drink, Smoothie
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: About 1 1/2 cups (1/2 recipe)
- Calories: 168
- Sugar: 17.1 g
- Sodium: 192.7 mg
- Fat: 2.6 g
- Saturated Fat: 0 g
- Carbohydrates: 29.7 g
- Fiber: 6.8 g
- Protein: 7.3 g
- Cholesterol: 0 mg