Description
Strawberry Orange Sunrise Smoothie – This creamy strawberry mango pineapple smoothie has bright, fresh flavor that feels like taking your tastebuds on vacation! (Paleo or Vegan)
Ingredients
Scale
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1 cup frozen strawberries
- 1-2 cups baby spinach (optional)
- 3/4 cup orange
- 3/4 cup water (can sub almond milk or yogurt)
- Optional smoothie boosts: 2 scoops collagen protein or 1-2 Tbsp. chia seeds, hemp seeds, or ground flax. (I don’t recommend adding all of these at once. Just pick 1 or *maybe* 2 for best results.
Instructions
- Place pineapple, mango, and strawberries in the blender. Add spinach and any smoothie boosts you plan to use.
- Pour orange juice and water over everything and cover with the lid.
- Blend until completely smooth, stopping to scrape down the sides of your blender as needed.
- Pour into glasses and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 cup smoothie
- Calories: 103
- Sugar: 15.5 g
- Sodium: 28.1 mg
- Fat: 0.4 g
- Carbohydrates: 19.6 g
- Fiber: 2.3 g
- Protein: 6.9 g
- Cholesterol: 0 mg