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spoon dipping into a bowl of Buffalo Chicken Chili

Buffalo Chicken Chili (Instant Pot, Slow Cooker or Stovetop)

5 from 3 votes
Emily Dixon, One Lovely Life
This easy Instant Pot buffalo chicken chili recipe comes together in a snap thanks to the pressure cooker! Don't have one? I've got slow cooker & stovetop directions, too! 
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
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Servings: 9 cups Chili (6 generous servings)
Calories: 264kcal

Ingredients

For Buffalo Chicken Chili:

  • 2 (15-ounce) cans Great Northern Beans, drained and rinsed*
  • 1 Tablespoon olive oil
  • 1 pound (16-ounces) ground chicken breast*
  • 1 cup diced onion (1 small onion)
  • 2/3 cup diced carrots (2 carrots)
  • 1/2 cup diced celery (2 small stalks)
  • 2 Tablespoons tomato paste
  • 1/4 cup Frank's red hot sauce* (or more, to taste)
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt (or more, to taste)
  • 1/4 teaspoon dried dill optional
  • 2 cups chicken broth (use bone broth for extra protein!)
  • 1 Tablespoon cold butter
  • 1/4 cup minced fresh cilantro
  • Optional For Thicker Chili: 1 Tablespoon cornstarch + 1 Tablespoon COLD water.

Optional, For Serving:

  • More Frank's red hot sauce
  • Freshly cracked black pepper
  • Cheese - grated cheddar crumbled blue cheese, or cotija cheese
  • Sour cream or plain Greek Yogurt

Instructions

Instant Pot Instructions:

  • Mash Some Of The Beans. For thicker texture, mash one can of the drained, rinsed beans slightly to break up some of the beans. Add the beans to a small bowl and use a potato masher or the bottom of a sturdy cup to mash the beans. You don't need to mash them completely to puree, just mash them to break them up. Set aside while you cook the chicken.
  • Cook Chicken. Heat the olive oil in the Instant Pot on SAUTE mode. Add the ground chicken and cook 5-7 minutes, or until chicken is completely cooked through.
  • Add Veggies. Next, add the onion, carrots, and celery to the Instant Pot and cook 3-4 minutes to soften slightly.
  • Build Flavor. Add tomato paste, 1/4 cup Frank's hot sauce, chili powder, cumin, salt, and dried dill (if using). Cook just 1-2 minutes, stirring well to combine.
  • Add Broth & Beans. Pour in 2 cups of chicken broth and stir to scrape up any stuck on bits from the bottom of the pan. Then, add the can of full beans, and the mashed beans. Stir to combine.
  • Cook Chili. Press CANCEL to end the SAUTE mode. Secure the lid, making sure that the steam valve is set to SEALING not VENTING. Cook the chili on HIGH PRESSURE (Manual) for 8 minutes. Note that it will take about 10 minutes for the Instant Pot to come up to pressure. 
  • Naturally Release Steam for 10 minutes, then use an oven mitt or spoon to carefully quick release the rest of the pressure by switching the pressure valve to the VENTING position.
  • Season & Thicken, If Desired. Taste the chili and add additional salt, seasonings, or hot sauce, to taste. Stir in 1 Tablespoon butter (optional), then the fresh cilantro. If you want even thicker chili, you can mix 1 Tablespoon cornstarch with 1 Tablespoon cold water and stir it into the chili. Cook 2-3 minutes on LOW, until the chili has thickened. (Keep in mind, the chili will continue to thicken, as it cools.)
  • Serve & Store. Enjoy warm with your favorite chili toppings. Store leftover chili in an airtight container in the refrigerator 3-4 days, or freeze up to 2 months. Thaw frozen chili in the refrigerator, then re-heat in the microwave or on the stovetop for best results.

Slow Cooker Instructions:

  • Mash half of the beans. For thicker texture, mash one can of the drained, rinsed beans slightly to break up some of the beans. Add the beans to a small bowl and use a potato masher or the bottom of a sturdy cup to mash the beans. You don't need to mash them completely to puree, just mash them to break them up. Set aside while you cook the chicken.
  • Cook the ground chicken in oil on the stovetop, then transfer to the crock of your slow cooker.
  • Combine. Add onion, carrots, celery, tomato paste, Frank's red hot sauce, chili powder, cumin, salt, dill, mashed beans, whole beans, and chicken broth to the slow cooker and stir to combine.
  • Cook on HIGH 3 hours or LOW 5-6 hours. Stir in butter and cilantro right before serving. (For thicker chili, combine cornstarch and cold water in a small bowl, then stir into the finished chili. Cook 5 minutes to thicken.) 

Stovetop Instructions:

  • Mash half of the beans. For thicker texture, mash one can of the drained, rinsed beans slightly to break up some of the beans. Add the beans to a small bowl and use a potato masher or the bottom of a sturdy cup to mash the beans. You don't need to mash them completely to puree, just mash them to break them up. Set aside while you cook the chicken.
  • Cook Chicken. In a large soup pot or Dutch oven, cook the chicken in oil 5-7 minutes, or until cooked through.
  • Add Veggies. Add onion, carrots, and celery and cook 4-5 minutes, or until softened.
  • Build Flavor. Stir in tomato paste, buffalo sauce, and seasonings, followed by the mashed beans, whole beans, and broth.
  • Simmer. Bring to a simmer and cook 20-30 minutes to allow the veggies to fully soften and the flavors to meld. Stir in butter & cilantro right before serving. (For thicker chili, combine cornstarch and cold water in a small bowl, then stir into the finished chili. Cook 1-2 minutes to thicken.) 

Notes

  • Total Time. It will take about 15 minutes to cook the meat & veggies, then it will take the Instant Pot 10-12 minutes to come to pressure, 8 minutes to cook, 10 minutes of natural pressure release, and 2 minutes to quick-release the remaining steam. You're looking at about 45 minutes start to finish in the Instant Pot. 
  • Beans. If you can't find Great Northern Beans, you can swap in other white beans, like Cannellini beans or Navy beans.
  • Ground Chicken. I prefer the lean protein and neutral flavor of ground chicken breast. You can use regular ground chicken or ground turkey if you like the flavor. If you can't find ground chicken breast, you can grind boneless, skinless chicken breast in a food processor to make your own. 
  • You Control The Heat! The great thing about this buffalo chicken chili recipe is that YOU are in control of the heat level. If you're nervous, you can start SMALL--just 1-2 Tablespoons of Frank's red hot sauce instead of the 1/4 cup I use. If you want it spicier, you can absolutely add MORE hot sauce for extra heat! I like to add 1/4 cup to the recipe, then serve additional hot sauce on the side for people to add to their bowls.  

Video

Course: Dinner, Soup
Cuisine: American
Keyword: Buffalo Chicken Chili, Instant Pot Buffalo Chicken Chili, Slow Cooker Buffalo Chicken Chili

Nutrition

Serving: 1heaping cup soup | Calories: 264kcal | Carbohydrates: 23.6g | Protein: 27.2g | Fat: 6.7g | Saturated Fat: 2.1g | Cholesterol: 61.9mg | Sodium: 715.3mg | Potassium: 761.1mg | Fiber: 5.6g | Sugar: 3.8g | Vitamin C: 5.6mg | Calcium: 68.6mg

Nutrition facts are an estimate only and will vary based on brands and amounts used.