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Chocolate protein yogurt bowl with fresh berries, hemp hearts, and cacao nibs

Chocolate Protein Yogurt Bowls

5 from 3 votes
Emily
We love this chocolate protein yogurt bowls recipe! It's a delicious high protein breakfast idea--no eggs required!
Prep Time: 5 minutes
Total Time: 5 minutes
Print Pin
Servings: 1 serving
Calories: 154kcal

Ingredients

For The Chocolate Yogurt Base:

  • 2/3 cup plain Greek yogurt or plant-based alternative
  • 1-1 1/2 scoops chocolate protein powder*
  • 1/2-1 teaspoon pure maple syrup optional

Optional Mix-Ins:

  • 1/4 teaspoon vanilla extract
  • additional maple syrup
  • unsweetened cocoa powder
  • a little milk to thin, if needed

Topping Ideas:

  • Fresh berries--strawberries raspberries, blueberries, blackberries
  • Sliced bananas
  • Chopped nuts--pecans peanuts, hazelnuts, cashews, almonds, etc.
  • Cacao nibs
  • Toasted coconut
  • Ground flaxseed or hemp seeds hemp hearts
  • Peanut butter almond butter, or another nut or seed butter

Instructions

  • Add Ingredients To A Bowl. In a small mixing bowl or a 2-cup meal prep bowl, combine Greek yogurt, 1 scoop of chocolate protein powder, and a small drizzle of maple syrup (if using).
  • Mix. Whisk or stir to combine until everything is fully dissolved and well incorporated. (There might be a minute where it seems like it's not working--just keep stirring and it'll come together shortly)
  • Taste & Adjust. Then, taste the chocolate yogurt and add more sweetener, additional protein powder, some vanilla extract or unsweetened cocoa powder, or a pinch of salt, to taste. (If you prefer a thinner texture, feel free to add a splash of milk to thin it out a bit.)
  • Serve & Store. Top with your favorite goodies and enjoy right away, or store in an airtight container and refrigerate up to 3 days.

Notes

*Our favorite chocolate protein powder is Vital Proteins Chocolate Collagen. Our second favorite is Simply Tera's lactose-free dark chocolate whey protein powder. Feel free to use your favorite!

Video

Course: Breakfast
Cuisine: American
Keyword: chocolate protein yogurt bowl, chocolate yogurt bowl, protein yogurt bowl

Nutrition

Serving: 1bowl (without toppings) | Calories: 154kcal | Carbohydrates: 9.2g | Protein: 24g | Fat: 3.3g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 125.4mg | Fiber: 1g | Sugar: 7g | Calcium: 198.4mg

Nutrition facts are an estimate only and will vary based on brands and amounts used.

Find it Online:

https://www.onelovelylife.com/chocolate-protein-yogurt-bowls/