clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Overhead view of two chai banana smoothies

Chai Spiced Banana Smoothie

  • Author: One Lovely Life
  • Total Time: About 8 minutes
  • Yield: 2 Servings 1x
  • Diet: Vegan


This Banana Chai Smoothie is so delicious! With it’s thick, creamy texture and warm spices, it’s one of our favorites all year long! (Paleo, Vegan)



For The Chai Spice:

  • 1 Tbsp. cinnamon
  • 1 Tbsp. cardamom
  • 1/2 Tbsp. ginger
  • 1/2 Tbsp. cloves
  • 1/2 Tbsp. nutmeg
  • 1/2 tsp. black pepper

For Chai Spice Banana Smoothie:

  • 1 tsp chai spice mixture (above)
  • 2 frozen bananas, sliced*
  • 11 1/2 cup milk (I like unsweetened almond milk)
  • 2 Tbsp almond butter or nut butter
  • 2 Tbsp ground flax seed or chia seeds (optional)


For the chai spice mixture:

  1. Combine all spices together in a small bowl. Store in an airtight container for up to 1 year.

For The Chai Spice Banana Smoothie:

  1. Combine all ingredients in a blender or food processor and blend until smooth, adding more almond milk as necessary. Drink immediately, or freeze in popsicle molds.
  2. Feel free to top with chopped nuts, cacao nibs, or any other goodies your heart desires.


If your bananas just aren’t that ripe, you may need to add just a small drizzle of pure maple syrup to the mixture. I’ve made this over and over and only needed it once.

  • Prep Time: 8 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blender
  • Cuisine: American

Keywords: chai spice banana smoothie, chai banana smoothie,