Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
a bowl of gluten-free chili topped with sour cream, cheddar cheese, and jalapeño

Easy Gluten-Free Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 4 reviews

  • Author: Emily Dixon, One Lovely Life
  • Total Time: 55 minutes
  • Yield: 10-11 cups 1x
  • Diet: Gluten Free

Description

This easy gluten-free chili recipe is thick, hearty, and PACKED with flavor. It’s a great recipe for a cook-off or a cozy night in. 


Ingredients

Scale

For The Chili:

  • 4 slices bacon, diced
  • 1 pound lean ground beef (or ground turkey/ground chicken)
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 (4-ounce) can diced green chiles
  • 2 Tablespoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt (start with less if using fine table salt)
  • 1/2 teaspoon black pepper
  • optional: 1/2-1 teaspoon chipotle chili powder
  • 2 (15-ounce) cans pinto beans, drained and rinsed
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • 2 (14-ounce) cans crushed fire-roasted tomatoes
  • 1 (6-ounce) can tomato paste
  • 3 cups water or broth

To Serve (Optional Toppings):

  • Fresh cilantro
  • Grated cheddar cheese
  • Sour cream or plain Greek yogurt
  • Sliced jalapeño
  • Avocado 
  • Crushed corn chips

Instructions

  1. Start By Cooking The Bacon. In a large pot or Dutch oven, cook the bacon over medium heat until crisped and browned.
  2. Cook The Meat. Add the ground beef to the pot and stir, breaking up the beef with your spoon until the meat is cooked through and browned. I use extra-lean ground beef so I don’t have extra fat to drain, but if needed, you can drain extra fat from the pan. I recommend leaving in at least 1-2 Tablespoons for flavor. 
  3. Cook The Veggies. Next, add the onion and bell peppers to the pan. Cook 4-5 minutes over medium heat, stirring to scrape up any browned bits from the bottom of the pan. Add garlic cloves and green chiles and cook 1-2 minutes more. 
  4. Add Spices. Sprinkle in chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and pepper (and chipotle chili powder, if using). Cook and stir 1-2 minutes, or until fragrant. 
  5. Stir In Beans & Tomatoes. Then, add pinto beans, kidney beans, fire roasted tomatoes, and tomato paste. Pour in the water or broth and stir to combine. 
  6. Bring To A Simmer. Bring the chili to a boil over medium-high heat, then reduce heat to medium-low and simmer 20-30 minutes, stirring periodically. This will help the veggies soften and help the flavor develop. 
  7. Serve & Store. Spoon chili into bowls and top with your favorite chili toppings. Store leftover chili in an airtight container in the fridge 3-4 days, or freeze up to 2 months.

To Freeze:

To freeze chili, I recommend storing flat in freezer bags. (Scoop cooled chili into freezer bags, seal shut, then lay bags flat on a plate or cutting board until frozen solid. This way they store better and thaw faster later. Thaw frozen chili in the refrigerator or heat up on the stove to enjoy later.  

Notes

  • Meat. This chili recipe works with ground beef, ground turkey, or ground chicken. Use what works best for you! I like to use 90-95% lean ground beef so I don’t need to drain any extra fat. 
  • Chilis. If you want more heat, you can swap out the can of green chiles for a diced jalapeño! 
  • Beans. I like a mix of 2 cans pinto beans + 1 can kidney beans, but you can use 1 can pinto beans + 1 can black beans + 1 can kidney beans for more color, if you like. 
  • Broth. Make sure your broth is gluten-free! We like Imagine vegetable broth, or Bonafide Provisions chicken or beef bone broth. 
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American