Description
Mango Green Smoothie – This tropical mango smoothie makes a refreshing breakfast or snack. My kids LOVE it! (Vegan or Paleo)
Ingredients
Scale
- 2 cups frozen mango
- 1/2 frozen banana (or 1/2 cup frozen pineapple or peaches)
- 1-2 cups baby spinach
- 2 Tbsp. collagen protein, chia seeds, or hemp seeds
- 3/4 cup orange juice
- 1/2-3/4 cup milk or water (just enough to blend)
- Optional: 1 date (pit removed) or honey, for sweetening
Instructions
- Place mango and banana in blender
- Add spinach and collagen/chia/hemp, and date (if using).
- Pour orange juice and milk over top.
- Blend until completely smooth, adding more milk or orange juice, as needed.
- Prep Time: 8 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: About 16oz (1/2 recipe)
- Calories: 209
- Sugar: 34.2 g
- Sodium: 95.1 mg
- Fat: 3.5 g
- Carbohydrates: 45 g
- Fiber: 4.6 g
- Protein: 4.5 g
- Cholesterol: 0 mg