Our easy Gluten-Free Green Bean Casserole recipe is made with a homemade sauce that puts it over the top. This cozy Thanksgiving favorite has all the classic flavor you love, simply made gluten-free!

Gluten-Free Green Bean Casserole With Homemade Sauce!
Thanksgiving dinner is nearly here, and for so many of us, it wouldn’t be Thanksgiving without this classic side dish! Our homemade gluten-free green bean casserole recipe has all the flavor you love in traditional green bean casserole, with a few bonus benefits:
I hope you love it as much as we do! Happy cooking! xo, Emily
How To Make Gluten-Free Green Bean Casserole, Step By Step
As always, you can find the full recipe with ingredient amounts, detailed instructions, and tips in the recipe card below.

- Preheat & Prep. To start, preheat the oven to 375 degrees F. Set out a glass or ceramic 9×13 casserole dish.
- Start The Green Beans. Bring a large saucepan of water to a boil, then add green beans and cook 5-7 min or until tender with just a tiny bite left. While the beans cook, prepare an ice bath by filling a large bowl of water with ice and cold water. When the beans are finished cooking, drain them, then quickly add to the ice bath while you finish the mushroom sauce. This will stop the cooking process and help preserve their vibrant color.
- Start The Mushroom Sauce. In a large skillet, melt butter over medium heat. Add the mushrooms and cook 8-10 min, or until golden brown and tender.
- Build Flavor. Add minced garlic, salt, pepper, and gluten-free flour and cook 1-2 minutes until fragrant.
- Thicken & Finish The Sauce. Pour chicken broth and gluten-free tamari into the skillet and stir, making sure to scrape up any browned bits from the bottom of the pan. Cook 3-5 minutes over medium heat until thickened. Turn off the heat and stir in cream and parmesan cheese. Stir until cheese is melted and the sauce is evenly blended.

- Combine. Remove the green beans from the ice bath and drain well. In a large bowl (or your skillet if you have room!), combine mushroom sauce and green beans and stir to coat evenly.
- Layer. Pour green bean mixture into your prepared pan and smooth into an even layer. Sprinkle the stop of the casserole with crispy onions.
- Cover + Bake. Tightly cover the pan with aluminum foil and bake 20-25 minutes, or until the sauce is bubbling around the edges of the pan. Remove the foil then bake and additional 5 minutes to toast the onions. Serve warm and store leftovers in an airtight container in the fridge 3-4 days.

Tips For Prepping Green Bean Casserole In Advance
This homemade green bean casserole recipe can be largely prepped ahead of time, which makes it a great make-ahead gluten-free side dish for Thanksgiving or Christmas dinner!
- Prep The Casserole Base. Cook the green beans, make the mushroom sauce, coat the beans in sauce, and spread the green bean mixture out into the baking dish as directed.
- WAIT To Add The Onions. The trick is NOT adding the crispy onions until right before baking. Cover the casserole (without the onions!) and chill overnight, as needed.
- Pull It Out & Bake When You’re Ready. Remove the casserole from the fridge 20-30 minutes before baking then top with onions and cover with foil to bake, as directed.
Psst! If you’re making this easy recipe in advance, you can also get a head start on other classic thanksgiving recipes, like Gluten-Free Stuffing, Sweet Potato Casserole, and Cranberry Sauce!

FAQ + Tips And Tricks For The Best Gluten-Free Green Bean Casserole
Can’t Find Storebought Gluten-Free Crispy Onions? Make Your Own! They can be a labor of love, but homemade french fried onions sure are delicious! We recommend this gluten-free crispy onions recipe, made with vidalia onions, buttermilk, gluten-free flour, pantry seasonings, and oil! Or, swap them out for these Gluten-Free Crispy Fried Shallots, instead!
Try Adding Cheese! Feel free to stir 1 heaping cup of sharp cheddar cheese into the green beans and sauce mixture, if you like! My mom always did during the holiday season when I was growing up, and the cheesy version of this creamy green bean casserole is delicious.
Can I Use Cornstarch Instead of Flour? Yes! You’ll just need to adjust the method slightly. Instead of sprinkling the flour on top of the mushroom mixture, stir an equal amount of cornstarch (3 TBSP) into the chicken broth and tamari before adding it to the pan.
Can I Use Canned Green Beans? You can, though the casserole will have a softer texture and slightly duller color than if you’re using frozen or fresh beans. One (15 oz) can of green beans is equal to about 1/2 pound of fresh green beans, so you’ll need about 4 cans of green beans to replace 2 pounds of fresh or frozen green beans. Make sure to drain them very well, so they don’t water down the casserole!

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Gluten-Free Green Bean Casserole
Ingredients
- 2 pounds Frozen Cut Green Beans
- 4 Tablespoons Butter
- 8-12 oz. Mushrooms Thinly Sliced
- 1 clove Garlic Minced
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Black Pepper
- 3 Tablespoons Gluten-Free Measure-For-Measure Flour
- 1 1/4 cup Chicken Bone Broth
- 1 cup Heavy Cream
- 1/2 cup Freshly Grated Parmesan Cheese
- 6 oz. Gluten-Free Crispy Fried Onions
Instructions
- Preheat & Prep. To start, preheat the oven to 375 degrees F. Set out a glass or ceramic 9×13 casserole dish.
- Start The Green Beans. Bring a large saucepan of water to a boil, then add green beans and cook 5-7 min or until tender with just a tiny bite left. While the beans cook, prepare an ice bath by filling a large bowl of water with ice and cold water. When the beans are finished cooking, drain them, then quickly add to the ice bath while you finish the mushroom sauce. This will stop the cooking process and help preserve their vibrant color.
- Start The Mushroom Sauce. In a large skillet, melt butter over medium heat. Add the mushrooms and cook 8-10 min, or until golden brown and tender.
- Build Flavor. Add minced garlic, salt, pepper, and gluten-free flour and cook 1-2 minutes until fragrant.
- Thicken & Finish The Sauce. Pour chicken broth and gluten-free tamari into the skillet and stir, making sure to scrape up any browned bits from the bottom of the pan. Cook 3-5 minutes over medium heat until thickened. Turn off the heat and stir in cream and parmesan cheese. Stir until cheese is melted and the sauce is evenly blended.
- Combine. Remove the green beans from the ice bath and drain well. In a large bowl (or your skillet if you have room!), combine mushroom sauce and green beans and stir to coat evenly.
- Layer. Pour green bean mixture into your prepared pan and smooth into an even layer. Sprinkle the stop of the casserole with crispy onions.
- Cover + Bake. Tightly cover the pan with aluminum foil and bake 20-25 minutes, or until the sauce is bubbling around the edges of the pan. Remove the foil then bake and additional 5 minutes to toast the onions. Serve warm and store leftovers in an airtight container in the fridge 3-4 days.
Notes
- Can I Use Canned Green Beans? You can, though the casserole will have a softer texture and slightly duller color than if you’re using frozen or fresh beans. One (15 oz) can of green beans is equal to about 1/2 pound of fresh green beans, so you’ll need about 4 cans of green beans to replace 2 pounds of fresh or frozen green beans. Make sure to drain them very well, so they don’t water down the casserole!
Make Ahead Tips:Â
- Prep The Casserole Base. Cook the green beans, make the mushroom sauce, coat the beans in sauce, and spread the green bean mixture out into the baking dish as directed.
- WAIT To Add The Onions. The trick is NOT adding the crispy onions until right before baking. Cover the casserole (without the onions!) and chill overnight, as needed.
- Pull It Out & Bake When You’re Ready. Remove the casserole from the fridge 20-30 minutes before baking then top with onions and cover with foil to bake, as directed.
Video
Nutrition facts are an estimate only and will vary based on brands and amounts used.
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https://www.onelovelylife.com/gluten-free-green-bean-casserole/










