Chicken Parmesan Meatballs

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5 from 3 votes

This cheesy Chicken Parmesan Meatballs recipe channels all the classic chicken parmesan flavor you love, but without the frying! The combination of seasoned chicken, savory sauce, and melted mozzarella cheese is a winner every time. (You’d never guess this is a high protein dinner!)

Gluten-free chicken parmesan meatballs in marinara with a slice of gluten-free garlic bread

These Cheesy Meatballs Are My New Dinner Fixation

I’ve had this idea in my head for ages and finally got to put it to the test. My kids DEVOURED them. I made them again and again, and both kids couldn’t get enough!

Not only do they channel all the flavor of chicken parmesan (without the breading and frying!), these juicy chicken meatballs secretly pack over 40 GRAMS of protein per serving, and they taste INCREDIBLE.

🍅 EASE: These gluten-free chicken meatballs look fancier than they actually are, even if you plan to stuff them with mozzarella. They’re made from simple ingredients and don’t require any fancy skills. If you can stir and roll, you can make this recipe!

🌱 FLAVORS: Think classic chicken parmesan flavors, in meatball form! Juicy seasoned chicken, fresh basil, garlic, tangy marinara, and plenty of melty, gooey cheese in every bite!

🍝 KID-FRIENDLY. Both of my kids have gone back for seconds every time I’ve made this family favorite. They call them “lasagna meatballs” and can’t get enough!

Happy cooking! xo, Emily

Gather Your Ingredients

Ingredients for chicken parmesan meatballs
  • Ground Chicken Breast. For best results, I prefer using extra lean ground chicken breast instead of regular ground chicken. It’s higher in protein and has a more neutral flavor. If you can’t find it at your local grocery store, you can grind boneless skinless chicken breasts in a food processor!
  • Gluten-Free Breadcrumbs. We’re gluten-free, so we make these as gluten-free chicken parmesan meatballs by using gluten-free bread crumbs. Homemade bread crumbs and store-bought breadcrumbs both work great! (Not gluten-free? Use regular bread crumbs instead!)
  • Parmesan Cheese. Next up, we’re putting the parmesan in these chicken parm meatballs. I only recommend freshly grated parmesan here, for the best texture.
  • An Egg. We’ve made these meatballs with and without an egg. The egg makes the meatball mixture slightly stickier to work with, but does make the meatballs slightly more tender. If you have an egg allergy, you can leave it out! 
  • Fresh Basil. Adding a little fresh herbs is great way to add fresh flavor and a pop of color!
  • Fresh Garlic. I prefer using a minced garlic clove over garlic powder for the best flavor. 
  • Salt, Pepper & Italian Seasoning. This trio of simple seasonings adds delicious flavor. (We especially love our homemade Italian seasoning!)
  • Marinara. Some marinara sauce keeps these meatballs nice and juicy, while channeling that classic chicken parmesan flavor.
  • Mozzarella Cheese. Then, you’ll need some mozzarella for the top! This gets bubbly and melty in the oven–SO GOOD!
  • Aaaand, Maybe MORE Mozzarella Cheese. If you’re up for it, you can take these chicken parmesan meatballs to the next level by stuffing them with mozzarella! Some mini mozzarella balls (pearls) or diced cubes of mozzarella inside add an extra ooey, gooey cheesy effect that puts them over the top. In a hurry or just don’t want to? No problem! They’re good both ways!

How To Make Chicken Parmesan Meatballs, Step By Step

As always, you can find the full recipe with ingredient amounts, detailed instructions, and tips in the recipe card below.

Making chicken parmesan meatballs, step by step
  1. Preheat & Prep. To start, preheat oven to 375 degrees F. Set out an 8×8 or 9×9 baking dish. (I like a ceramic pan or glass pan for this.)
  2. Combine. In a large bowl, combine ground chicken breast, breadcrumbs, parmesan cheese, basil, garlic, salt, pepper, and Italian seasoning. Use a fork or clean hands to gently mix until just combined.
  3. Divide & Roll. Next, divide the ground chicken mixture into 16 meatballs. (I use a medium cookie scoop for this!) If desired, tuck a mozzarella pearl or cube into the center of each meatball, then roll smooth in between your hands. (If the meat mixture feels too sticky to roll smoothly, you can very slightly dampen your hands with water and it should help!)
Making chicken parmesan meatballs, step by step
  1. Brown Meatballs. Heat olive oil in a large skillet over medium heat. Working in batches (I cook 1/2 the meatballs at a time!), brown meatballs 2-3 minutes per side, just till golden brown. The meatballs will NOT be fully cooked through at this point.
  2. Bake. Pour 1 1/3 cup of marinara into the baking pan. Tuck the browned meatballs into the marinara, then top with remaining 2/3 cup marinara sauce. Sprinkle with shredded mozzarella cheese. Bake in preheated oven 20-25 minutes, or until the interior of the meatballs reaches 165 degrees F. Garnish with more basil, parmesan or black pepper, if desired.
  3. Serve & Store. Enjoy warm with pasta, buns, or garlic bread and a side salad or veggies. Store leftover meatballs covered or in an airtight container in the fridge 3-4 days.
A plate of chicken parmesan meatballs in marinara

Make It A Meal (Side Dish Suggestions)

To round this recipe out into a complete meal, here are some side dishes to try with these cheesy chicken parmesan meatballs…

  • Garlic Bread. Some Texas toast, crusty bread, or Gluten-Free Garlic Bread to sop up the extra marinara is my go-to. It’s DELICIOUS!
  • Pasta. Or, you can serve these meatballs over your favorite gluten-free pasta or zucchini noodles!
  • Toasted Buns or Baguette. Turn these into Chicken Parmesan Meatball subs by serving them on toasted buns or baguettes. My husband LOVES a chicken parm sub!
  • A Light Salad. Our easy arugula salad or house salad are a fresh, light complement to these cheesy meatballs.
  • Or Green Veggies. Not feeling salad? Try a side of Seasoned Green Beans, Parmesan Broccoli, or the BEST Peas.
Cheese-stuffed chicken parmesan meatballs in marinara sauce

FAQ + Tips And Tricks For The Best Chicken Parmesan Meatballs

Stuffed VS Unstuffed Meatballs. It’s really fun to stuff these with mozzarella (I use mini mozzarella pearls), but if you don’t have time, or just want to use less cheese, you can skip this step. Unstuffed meatballs will cook through a few minutes faster than stuffed meatballs. 

Can I Use Something Besides Bread Crumbs? For a low-carb or bread-free option, you can use almond flour, though I find the meatballs a little less tender and a little trickier to work with.

Can I Use Ground Turkey Instead? If you like the flavor of ground turkey or ground turkey breast, you can absolutely use it here. I’m not a fan of the flavor, so I prefer chicken, but turkey should work just fine. (They’d probably work with ground beef, too, but they wouldn’t be chicken parmesan meatballs anymore!)

Make-Ahead Tips. If you want to prep this ahead of time, you have two options. First, you can brown the meatballs and freeze them in a single layer in a freezer bag up to 2 months. Pull them out of the freezer, tuck them into marinara sauce & top with cheese as directed, then just plan to add another 2-5 minutes to the bake time later. Or, you can assemble the meal all the way (meatballs in sauce, sprinkled with cheese) and cover with foil up to a day in advance. Store in the fridge, then remove from the fridge while you preheat the oven. Uncover and bake as directed.

More Easy Dinner Recipes To Try

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Gluten-free chicken parmesan meatballs in marinara with a slice of gluten-free garlic bread

Chicken Parmesan Meatballs

5 from 3 votes
Emily Dixon, One Lovely Life
Classic Chicken Parm in meatball form! Juicy seasoned chicken meatballs, savory marinara sauce, and plenty of gooey melted mozzarella cheese is a winner every single time.
Prep Time: 25 minutes
Cook Time: 35 minutes
Total Time: 1 hour
Print Pin Rate
Servings: 4 Servings
Calories: 386kcal

Ingredients

For The Meatballs:

  • 1 pound Ground Chicken Breast*
  • 1/2 cup Freshly Grated Parmesan
  • 1/3 cup Gluten-Free Breadcrumbs (or regular breadcrumbs, if not gluten-free)
  • 1 Large Egg*
  • 2 Tablespoons Fresh Basil (minced) (Plus more for garnish, if desired)
  • 1 clove Garlic, minced
  • 1/2 teaspoon Kosher Salt
  • 1/4 teaspoon Black Pepper (Plus more for garnish, if desired)
  • 1/4 teaspoon Italian Seasoning
  • 1 Tablespoon Olive Oil
  • 2 cups Marinara Sauce
  • 1 cup Grated Mozzarella Cheese

Optional Filling:

  • 16 Mini Mozzarella Pearls or 1/2-inch cubes of Mozzarella

Instructions

  • Preheat & Prep. To start, preheat oven to 375 degrees F. Set out an 8×8 or 9×9 baking pan. (I like a ceramic pan or glass pan for this.)
  • Combine. In a large bowl, combine ground chicken breast, breadcrumbs, parmesan cheese, basil, garlic, salt, pepper, and Italian seasoning. Use a fork or clean hands to gently mix until just combined.
  • Divide & Roll. Divide the mixture into 16 meatballs. (I use a medium cookie scoop for this!) If desired, tuck a mozzarella pearl or cube into the center of each meatball, then roll smooth in between your hands.
  • Brown Meatballs. Heat olive oil in a large skillet. Working in batches (I cook 1/2 the meatballs at a time!), brown meatballs 2-3 minutes per side, just till golden brown. The meatballs will NOT be fully cooked through at this point.
  • Bake. Pour 1 1/3 cup of marinara into the baking pan. Tuck the browned meatballs into the marinara, then top with remaining 2/3 cup marinara sauce. Sprinkle with grated mozzarella cheese. Bake in preheated oven 20-25 minutes, or until the interior of the meatballs reaches 165 degrees F. Garnish with more basil, parmesan, or black pepper, if desired.
  • Serve & Store. Enjoy warm with pasta, buns, or garlic bread and a side salad or veggies. Store leftover meatballs covered or in an airtight container in the fridge 3-4 days.

Notes

  • Ground Chicken. I prefer using extra lean ground chicken breast instead of regular ground chicken. It’s higher in protein and has a more neutral flavor. 
  • Egg. We’ve made these meatballs with and without an egg. The egg makes the meatball mixture slightly stickier to work with, but does make the meatballs slightly more tender. If you have an egg allergy, you can leave it out! 
  • Stuffed VS Unstuffed Meatballs. It’s really fun to stuff these with mozzarella (I use mini mozzarella pearls), but if you don’t have time, or just want to use less cheese, you can skip this step. Unstuffed meatballs will cook through a few minutes faster than stuffed meatballs. 
  • Serving Suggestions. Enjoy these meatballs with a side of garlic bread for sopping up the sauce, serve on pasta, or scoop into buns or baguettes to make meatball subs! 

Video

Course: Chicken, Dinner
Cuisine: American
Keyword: chicken meatballs, meatballs

Nutrition

Serving: 4Meatballs & 1/2 cup sauce (1/4 recipe) | Calories: 386kcal | Carbohydrates: 23.3g | Protein: 42.8g | Fat: 13.9g | Saturated Fat: 5.9g | Cholesterol: 138.2mg | Sodium: 1320mg | Potassium: 771.9mg | Fiber: 3.5g | Sugar: 7.8g | Vitamin C: 2.7mg | Calcium: 337.1mg

Nutrition facts are an estimate only and will vary based on brands and amounts used.

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Recipe Rating




5 Comments

  1. 5 stars
    I made this recipe for the first time today and everything turned out SO DELICIOUS! There’s so much flavor, the meatballs were so juicy, and the instructions were easy to follow! I will absolutely be making these again! Thank you!

  2. 5 stars
    We loved these! They came together quickly. I threw little mozzarella balls in with the sauce when I baked them. Yum! A perfect cozy meal.

  3. 5 stars
    I would give this a hundred stars. This is one of my family’s all time favorite recipes. I also love that it is so easy to make or even make in advance. I could not recommend this more.