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Egg Drop Soup

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Egg Drop Soup – This takeout favorite is SO easy to make at home. It’s done in no time and is a total family pleaser. (Gluten free, to boot!) Scroll down for recipe & a how-to VIDEO! 

Healthy Egg Drop Soup - This is just like the restaurant kind! Gluten free & paleo friendly, to boot!

Post, photos, and recipe updated Oct. 2017. Originally posted Dec. 2012.

So, we’re definitely (like DEFINITELY) still in the throes if childhood picky eating at our house. Milo and Sophie are both finicky eaters (despite doing all the “right” things), but there are something they love that just make me laugh.

Milo, for instance, once ate about 8 oz of smoked pork shoulder at age two and threw a GIANT fit when we cut him off. Sophie, since she was a tiny toddler, has LOVED egg drop soup. Something about the slurping, and the mild flavors really make her happy.

I get it! Egg drop soup is one of those simple classics I can never quite get enough of. We went out to PF Chang’s recently (their gluten free menu is remarkably good!) and Sophie had bowl after bowl of the egg drop soup. I was reminded all over again how GOOD it is. Which, naturally meant I needed to make some at home immediately.

Gluten Free Egg Drop Soup! So easy, and paleo friendly. Done in just 15 minutes!

Egg drop soup is surprisingly easy to make and doesn’t require any fancy or specialty ingredients. It’s just chicken broth, a little garlic and ginger, some cornstarch, soy sauce or gluten free tamari, and eggs. Sprinkle a few green onions on top, and that’s it, folks!

This soup makes an awesome appetizer, but I often turn it into a meal by serving it alongside these Paleo Chicken Lettuce Wraps (I promise they taste like the restaurant ones!). Once you learn how to make it, it’s SUPER easy to turn into a quick dinner you make all the time.

Gluten Free Egg Drop Soup! So easy, and paleo friendly. Done in just 15 minutes!

Notes on the Recipe: 

Can I make it paleo? Yes! Arrowroot is more finicky to work with than cornstarch and in my experience, it doesn’t provide as consistent results, but you CAN totally use it if you need to avoid corn/grains. I recommend letting it JUST come to a boil, since it can lose it’s binding powers if cooked/boiled too long. You’ll also swap out the soy sauce/tamari for coconut aminos, which are a great substitute.

MAKE YOUR LIFE EASIER! Kids and soup (heck, me and soup!) often = MESS. My kids used to get really frustrated because the soup would just fall off their spoons. I SWEAR by asian soup spoons. They’re MUCH easier for small hands, and great for scooping up all that egg drop goodness! We use them for every kind of soup we eat!

A tip for getting the right size ribbons. Everyone has their own preferences, but I tend to like slightly larger “ribbons” of egg in my egg drop soup. To get finer ribbons, stir more quickly. To get larger ribbons, stir more slowly.

Does it matter what kind of broth? Not really. I like making my own (bone broth is so great for you!), but I don’t always have it on hand, so store-bought can totally work. If you have dietary restrictions, you’ll want to check that your store-bought broth doesn’t contain any additives or allergens. Pacific Foods brand is a great shelf-stable brand to keep in your pantry. I can find it anywhere from Target to Sprouts to Amazon to Costco. I especially like their bone broth. (Many stores now carry frozen bone broth in the freezer section as well, so it’s worth a look!)

More Takeout Faves Made at Home:

Healthy Egg Drop Soup - This is just like the restaurant kind! Gluten free & paleo friendly, to boot!

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Egg Drop Soup

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5 from 1 review

  • Author: One Lovely Life
  • Yield: 4 (1-c servings) 1x


It’s easy to make this soup too salty if you use high-sodium broth and high-sodium tamari/soy sauce. To keep things in check, I usually use low-sodium tamari (or coconut aminos), and homemade or low-sodium broth. For a paleo version, use coconut aminos and arrowroot.


  • 4 cups chicken broth or stock*
  • 2 Tbsp cornstarch (can sub arrowroot for paleo)
  • 1 clove garlic, finely minced (or 1/4 tsp garlic powder)
  • 1/2 tsp fresh ginger, finely minced (or a pinch dried ginger)
  • 23 Tbsp gluten free tamari, soy sauce, or coconut aminos
  • 2 eggs
  • 2 egg whites
  • 23 green onions, thinly sliced (for garnish)
  • salt and pepper, to taste


  1. In a small bowl, whisk together eggs and egg whites. Set aside.
  2. In a medium pot, whisk together chicken broth, cornstarch, garlic, ginger, and tamari. Heat over medium-high heat and bring to a boil. When soup reaches a boil, turn off the heat.
  3. Slowly pour the beaten eggs into the soup. Let the soup sit 2-3 minutes for the eggs to finish cooking. (If you need more heat, feel free to put the pot back on a low-heat burner for a few minutes). Garnish with green onions, if desired.


*If needed, be sure your chicken broth is gluten free. I like Pacific Foods brand.

Easy, healthy Egg Drop Soup! This one's gluten free & paleo friendly!


  1. I had no idea this was so simple to do! I will definitely be trying this before the year is out 🙂 I’ve also never heard it called egg drop soup before 🙂 xx

  2. mmm we love egg drop soup so much. we’ve made it a few times at home but can never get it just like it is in the restaurants so we might have to try yours. looks delicious!

  3. Toddler tastes are so funny. Evie is obsessed with soup in all its forms. This would be a great option for mixing things up around here.

    Evie also hates meat (common toddlerism perhaps?). Though she makes an exception for fast food, like chicken nuggets. Of course small “nuggets” of grilled chicken cooked here at home do not meet this requirement. Ahhhh! Kids, they make ya crazy. At least she likes dairy and is obsessed with her daily scrambled egg breakfast so she gets lots of protein.

  4. This looks delicious! I can’t wait to try it. Thank you and best wishes for your little one to arrive safe and sound. I’m very excited for you and your family!

    1. Marina – I think arrowroot would, though you’d need to watch it, since if it boils too long after adding it, it will lose it’s binding power. I’d recommend stirring it in during the last few minutes of cooking and as soon as its thickened, removing it from the heat. I’d love to know how it works out for you if you try it!

    1. Bianca – I don’t have nutrition facts available for this recipe yet, but you can plug it into a free online calculator. My Fitness Pal (the app or site) is my favorite to use 🙂

  5. This is as good as the restaurant’s soup. Everyone in the family enjoyed this, which is very unusual. My pickiest eater even ate this soup, after fishing out the chives. She thought the egg was noodles, and to get through dinner without a complaint, we didn’t tell her differently. Thank you for an easy yet wonderful recipe. (Not to mention a dinner without complaints!) 🙂

    1. Oh my goodness! You’re so nice! I’m so glad it was a hit at your house. It’s my daughter’s all-time favorite soup. She could eat bowl after bowl after bowl!

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