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Almond Poppy Seed Pancakes (Paleo)

July 1, 2013 by Emily 8 Comments

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Paleo Almond Poppy Seed Pancakes // One Lovely Life
We’re going on 3 months of gluten and dairy free eating, and I can honestly say that after the first 2-3 weeks, we’re doing great with it. The first 2-3 weeks… withdrawal. To the max. (Seriously. BAD.) But after week 3, we started doing and feeling great. We’ve settled into a good rhythm. We’re not crazy with cravings, and we’re eating lots of delicious, healthy foods.

That’s not to say there aren’t things we still miss–strong cheese, artisan bread, pizza, and pancakes among them. So… we’ve adapted. Because it was a gloomy weekend. And also, I heart pancakes.


Paleo Almond Poppy Seed Pancakes // One Lovely Life
I’ve said it before and I’ll say it again… I’m grateful that gluten free, vegan, and Paleo diets are so trendy. This one is, I believe, Paleo-friendly (some Paleo eaters avoid using extracts, but others are fine with them) and is definitely gluten and dairy free. These were heartier than regular pancakes, and more filling. I used almond meal as the “flour” base. Almond meal is made from ground almonds, so it’s rich in vitamins, protein, and has a subtle, sweet almond flavor.

If you’ve never bought almond meal before, Trader Joe’s seems to have the best price, though Bob’s Red Mill and Nuts.com make good ones. Also, please take heed of the notes. I’m no expert, but my limited experience with almond meal is that it’s very delicious, slightly sweet, but also a bit more delicate than wheat flour. You need to have the courage of your convictions when flipping these pancakes. Just think Julia Child, and you’ll be fine.

Paleo Almond Poppy Seed Pancakes // One Lovely Life

 

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Almond Poppy Seed Pancakes


★★★★★

5 from 2 reviews

  • Author: One Lovely Life, adapted from The Roasted Root
  • Yield: 8-10 pancakes 1x
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Description

One important tip of almond meal pancakes– think Julia Child. You have to have the courage of your convictions to flip them. Don’t move slowly or they’ll crumble. Take courage!


Ingredients

Scale
  • 2c almond meal (sometimes called almond flour)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 Tbsp poppy seeds
  • 3/4c almond milk
  • 2 eggs
  • 1 Tbsp pure maple syrup
  • 1 tsp vanilla
  • 1/4 tsp almond extract

Instructions

  1. In a medium mixing bowl, combine almond meal, baking powder, salt, and poppy seeds. In a small mixing bowl, whisk together almond milk, eggs, syrup, vanilla, and almond extract. Pour wet ingredients into dry ingredients, and stir until mostly smooth (with just a few small lumps).
  2. Heat a skillet over medium heat. Grease with a nonstick spray, Earth Balance, or a little grapeseed oil (if you’re not dairy free, feel free to use butter).
  3. Scoop pancake batter by 1/4 cupfuls onto the skillet and cook until golden on the bottom with bubbles on the surface. Work swiftly and smoothly to flip the pancakes. (Almond meal is more tender and you need to be strong and smooth or they’ll crumble). Cook another minute or so, until golden.
  4. Repeat with remaining batter and serve warm with syrup or fruit.

Did you make this recipe?

Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe

Recipe adapted from The Roasted Root

Filed Under: Breakfast and Brunch, Dairy Free, Gluten Free, Paleo, Pancakes

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Comments

  1. Ally's Sweet & Savory Eats says

    July 1, 2013 at 5:13 am

    I really like the texture of almond meal/flour – my SIL uses it faithfully – I’m currently out but need to get my hands on some more!

    Reply
  2. laurie says

    July 1, 2013 at 4:24 pm

    I’ve been thinking about trying almond flour. They look and sound delicious. Thanks for the little push!

    Reply
  3. Cynthia says

    July 2, 2013 at 10:06 am

    These look so yummy! I am always looking for new breakfast ideas…I will be adding almond flour to my shopping list for next week!

    Reply
  4. Natalya says

    July 13, 2013 at 8:05 pm

    I made these this week and they were delicious! I’m already planning on making them again. Thanks for another great recipe!

    ★★★★★

    Reply
  5. TJ {Sugar Blossoms} says

    July 25, 2013 at 7:45 am

    Hi there! I wanted to let you know I featured you on Sugar Blossoms today. Stop by and check it out! http://sweetsugarblossoms.blogspot.com/2013/07/plenty-of-pancakes.html

    Reply
  6. Shelley says

    August 24, 2013 at 9:20 pm

    This recipe has become our favorite “lets have a special breakfast ” recipe. We love them with crushed, microwaved blackberries as the “syrup”. Thank you!

    Reply
  7. Melinda says

    January 24, 2014 at 9:56 am

    I made these today they are the best pancakes I have ever tried !

    ★★★★★

    Reply
    • emily says

      January 24, 2014 at 9:59 am

      Melinda – I’m so glad you enjoyed them! We LOVE them too!

      Reply

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Emily Dixon from One Lovely Life in a red dress in her kitchen. Hi! I'm Emily. Welcome to One Lovely Life, where you'll find fresh, flexible family recipes + inspiration for living your best life. I'm so glad you're here!

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