Healthy Snickers Shake – This lightened up take on dessert takes the flavors of a candy bar and turns them into a satisfying (healthy!) shake. Gluten free, dairy free, vegan & paleo friendly! First off: I am OBSESSED with these shakes. Secondly: The health police are likely to pounce, so in full disclosure: this is…
How to Make an Acai Bowl
How to Make Acai Bowls – Acai bowls are loaded with goodness (and color!). They’re so easy, and the topping ideas are endless. A perfect healthy breakfast or snack! Updated Feb 2017 I’ve been on the acai bowl train for a few years and they’re decidedly one of my favorite things. I love all…
Superfood Holiday Drinks
Superfood Holiday Drinks – Feel all the holly jolly, very merry feelings as you sip these superfood holiday drinks this season. Great tasting drinks that love you back! This post is written in partnership with Sprouts Farmers Market. Check out the Facebook Live we did together where I made the drinks in real-time! What are…
Vegan Hot Chocolate
Vegan Hot Chocolate – This paleo or vegan hot chocolate is a healthier take on a cozy classic. Naturally sweetened, dairy free, and downright delicious! Scroll down for recipe + video! The weather is chilly, and I’m craving all kinds of warm, cozy dishes. Soups, stews, and plenty of hot chocolate are all at the top of the…
Chocolate Cherry Smoothie
Chocolate Cherry Smoothie – Nothing like an antioxidant and protein boost that tastes like dessert! Earlier this year, my sister’s friend posted a Facebook status along the lines of: “ah, Mondays. The day I throw a bag of soggy spinach into the trash and buy a new bag, which will sit in my fridge until…
Pineapple Mint Smoothie
Pineapple Mint Smoothie – Bright, fresh, and (thanks to the protein boost), they’re a beautiful, well-balanced breakfast or snack! I used to HATE mint. In fact, I’m sure in the archives, there’s a post that says something to the effect of “not wanting my food to taste like toothpaste.” I’ve come way (way WAY) around this…
Pineapple Peach Perfection
Pineapple Peach Perfection – This pineapple peach smoothie is bursting with flavor, and the secret protein boost makes it a perfect breakfast or snack. When we were growing up, my mom put a homemade dinner on the table almost every single night. There were very few exceptions (like car trips and the occasional pizza night),…
Blueberry Peach Smoothie
This blueberry peach smoothie is loaded with natural color, sweetness, and nutrition. They’ve been on repeat over and over lately! Smoothies are giving me LIFE this year in a big way, whether that’s smoothie bowls, smoothie popsicles, or a nice cold glass full. These blueberry peach smoothies were actually sort of a happy accident. I…
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