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Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life

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Strawberry Orange Sunrise Smoothie (Paleo, Vegan, Dairy-Free)

January 13, 2021 by Emily 1 Comment

Glass of Strawberry Orange Sunrise Smoothie topped with fresh pineapple and strawberries with a red and white stripe straw

Strawberry Orange Sunrise Smoothie – This creamy strawberry mango pineapple smoothie has bright, fresh flavor that tastes like a tropical vacation! (Paleo or Vegan) Could anyone else use a tropical vacation right now? For me, the answer is YES! ALWAYS. I could *always* use a tropical vacation. Since it’s winter, and most of us don’t… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

Blood Orange Mocktail

December 28, 2020 by Emily Leave a Comment

Front view of a blood orange mocktail garnished with fresh mint and blood oranges in the background

Blood Orange Mocktail – these naturally sweetened citrus mocktails are perfect for the holidays. Make the most of citrus season with these gorgeous non-alcoholic blood orange cocktails! (Paleo + Vegan!) You know what makes any holiday (or weekday) feel just a bit more special? A mocktail! (Non-alcoholic cocktail) My kids affectionately refer to mocktails as… 

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Filed Under: appetizers & dips, CHRISTMAS & THE HOLIDAYS, Dairy Free, drinks, Gluten Free, HOLIDAYS, Paleo, Vegan

Cranberry Cider Mocktail (Naturally Sweetened!)

November 16, 2020 by Emily Leave a Comment

Front view of a Cranberry Cider Mocktail on a marble and wood coaster on a white background

Cranberry Cider Mocktail – This naturally-sweetened fall mocktail recipe is perfect for your holiday table or holiday parties! Make just one or two glasses, or a whole pitcher to enjoy! (Paleo + Vegan) “Are we having sparkle drink?” This is one of my favorite questions from Milo and Sophie. No one can remember exactly who… 

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Filed Under: CHRISTMAS & THE HOLIDAYS, Dairy Free, drinks, Gluten Free, HOLIDAYS, Paleo, Thanksgiving, Vegan

Cherry Berry Smoothie (Paleo + Vegan)

August 26, 2020 by Emily 2 Comments

Front view of Cherry Berry Smoothies topped with fresh berries and cherries

Cherry Berry Smoothie – This yummy red smoothie is PACKED with color and flavor. You’d never know we’re hiding greens in there! (Paleo or Vegan) The days are still hot (it’s been 90 degrees at 4-5 am!), so we’re still riding the smoothie train! We love all kinds of smoothies at our house. It’s the… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

The BEST Watermelon Slushie (Paleo, Vegan)

June 30, 2020 by Emily Leave a Comment

Overhead view of Watermelon Slushies in Glasses with Red and White Striped Straws

Watermelon Slushie – These frosty watermelon slushies are made from whole-food ingredients and taste AMAZING. So refreshing on a hot day! (Paleo, Vegan) We’re mostly water drinkers at my house. My kids will have the occasional glass of almond milk or orange juice here and there, but for the most part, we’re a water-drinking family…. 

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Filed Under: Dairy Free, drinks, Gluten Free, ice cream & frozen treats, Paleo, snacks, Vegan

Mango Green Smoothie (Vegan or Paleo)

June 5, 2020 by Emily Leave a Comment

Mango Green Smoothie – This tropical mango smoothie makes a refreshing breakfast or snack. My kids LOVE it! (Vegan or Paleo) It’s day 5 of our Summer Snack Camp (join us here if you missed it!), and today, we’re taking things in a refreshing direction with a delicious smoothie! Summertime is smoothie time at our… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

Healthy Snickers Shake (Vegan + Dairy-Free)

May 13, 2020 by Emily Leave a Comment

Healthy Snickers Shake from One Lovely Life

Healthy Snickers Shake – This lightened-up take on dessert takes the flavors of a candy bar and turns them into a satisfying healthy shake. (Gluten-free, dairy-free & vegan) Where I live, we’ve been settling into regular temperatures of 90s and 100s over the last few weeks, so we’re feeling all kinds of hot-hot-hot. We’re also… 

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Filed Under: Dairy Free, desserts, drinks, Gluten Free, ice cream & frozen treats, Paleo, snacks, Vegan

Blueberry Peach Smoothie (Paleo or Vegan)

April 22, 2020 by Emily 1 Comment

Blueberry Peach Smoothie from One Lovely Life

Blueberry Peach Smoothie – This gorgeous smoothie tastes delicious and can hide lots of greens! It’s a big win with kids + grown-ups! (Paleo or Vegan) Smoothies are one of my favorite breakfasts or afternoon pick-me-ups (so great when you live somewhere hot!). I love that there are literally endless combinations and it’s one way my… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, Vegan

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Emily Dixon from One Lovely Life in a red dress in her kitchen. Hi! I'm Emily. Welcome to One Lovely Life, where you'll find fresh, flexible family recipes + inspiration for living your best life. I'm so glad you're here!

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