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Slow Cooker Chicken Tikka Masala

August 22, 2016 by Emily 54 Comments

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Slow Cooker Chicken Tikka Masala – This pseudo-Indian classic gets a slow cooker makeover. Let the slow cooker do the work for you!
(Plus, it’s gluten free, dairy free, Paleo, and Whole30 approved!) 

Slow Cooker Chicken Tikka Masala - We LOVE this dish!
I can tell it’s getting close to the seasons changing, since it seems like I’m seeing slow cooker recipes pop up everywhere on Pinterest and Facebook. I guess I’m not the only one craving a little comfort food (and an easy idea for dinner!).

I’d originally planned to make this Chicken Tikka Masala on the stovetop, but with several appointments in a day and errands to run, I ended up making it for the slow cooker. I’m SO GLAD I did! Slow Cooker Chicken Tikka Masala is a revelation!

Comfort is calling! Tuck into a bowl of this Slow Cooker Chicken Tikka Masala.
It’s very much in the same family as Butter Chicken (my other slow cooker fave). It’s got a velvety sauce loaded with flavor, and tender cooked chicken that makes the whole house smell amazing. We LOVED this dish!

The spice list might look a little intense, but the combination of warm spices is mouthwatering. Savory, complex, and layered, this sauce was absolutely my favorite part.

Slow Cooker Chicken Tikka Masala - One of our favorite dishes gets a slow cooker makeover!
Paleo Slow Cooker Chicken Tikka Masala - Flavorful, fabulous, HEALTHY comfort food!

Notes on the recipe

My favorite slow cooker. If you’re looking for a slow cooker, I can’t recommend mine highly enough. It’s programmable, which is great for a recipe like this. You can set it on HIGH for 3 hours or LOW for 6 hours, and it will automatically switch to the WARM function, so you’ll never burn or overcook your dinner! (I’ve found the best prices are at Amazon or Target and you get free shipping at both!)

Serve it with…This Tikka Masala recipe is paleo friendly, which means it’s gluten, dairy, and grain free. If you’re eating paleo, you can serve it with cauliflower rice, or over steamed veggies. Otherwise, I love a little coconut rice with mine. #teamwhiterice

Let the slow cooker do the work for you with this Chicken Tikka Masala. (gluten free, dairy free)

Like this recipe? You might also like…

  • Slow Cooker Paleo Butter Chicken
  • Slow Cooker Paleo Beef Stew
  • Slow Cooker Sweet Potato Chili
  • Coconut Rice

Slow Cooker Paleo Chicken Tikka Masala - so full of flavor!
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Slow Cooker Chicken Tikka Masala from One Lovely Life

Slow Cooker Chicken Tikka Masala


★★★★★

4.6 from 9 reviews

  • Author: One Lovely Life
  • Prep Time: 10
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 4-5 servings 1x
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Description

You do not have to do the sautéing steps as outlined. I prefer this for a softer texture on the onions, but you can absolutely put all the ingredients in the slow cooker, give it a good stir and set it to cook–your choice!


Scale

Ingredients

  • 1 – 1 1/2 lbs. chicken breast or thighs (boneless, skinless)
  • 1 onion, diced
  • 1 Tbsp coconut oil
  • 3–4 cloves garlic, minced
  • 1 Tbsp fresh ginger, minced
  • 2 tsp fresh turmeric (or about 1 tsp dried)
  • 2 tsp garam masala
  • 1 tsp dried coriander
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp chili flakes
  • 1/2 tsp salt
  • pinch cloves
  • 2–3 Tbsp tomato paste
  • 1 (14oz) can coconut milk (I prefer full-fat)
  • 1 cup broth or water
  • 1/4–1/2 cup fresh cilantro, minced

Optional: if you like a thicker sauce:

  • 2 Tbsp arrowroot powder or 1 Tbsp cornstarch

Instructions

  1. Place the chicken in the crock of your slow cooker.
  2. To make the sauce, heat coconut oil over medium heat. Add onion and cook 5-7 minutes, or until translucent.
  3. Add ginger, garlic, turmeric, garam masala, coriander, cumin, chili powder, chili flakes, cloves and salt. Cook 1-2 minutes more, or until very fragrant.
  4. Stir in tomato paste, coconut milk, and broth (or water) and stir to combine.
  5. Pour sauce over the chicken.
  6. Cook on HIGH about 3 hours or on low 5-6 hours.
  7. (If you like a thicker sauce, mix arrowroot OR cornstarch with about 1 Tbsp water. Add to slow cooker in the last 3-5 minutes before serving.
  8. Stir in cilantro right before serving.
  • Category: Main Dish, Chicken
  • Method: Slow Cooker
  • Cuisine: Indian

Keywords: tikka masala, chicken, paleo, paleo chicken, paleo chicken masala, slow cooker tikka masala, crock pot tikka masala

Did you make this recipe?

Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe

Paleo Slow Cooker Chicken Tikka Masala - Flavorful, fabulous, HEALTHY comfort food! (the sauce is amazing!)

Filed Under: chicken & turkey, Dairy Free, Gluten Free, Main Dish, Paleo, Recipes by Category, Recipes by Dietary Needs, Slow Cooker, Whole30 Recipes

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Comments

  1. A Reader says

    August 22, 2016 at 12:10 pm

    Indian food is my favorite! I’ll definitely be making this. Do you have any favorite Indian restaurants in the Valley?

    Reply
    • Emily says

      August 22, 2016 at 3:37 pm

      Not yet, but I’d love some suggestions if you’ve got some favorites!

      Reply
      • A Reader says

        August 23, 2016 at 12:49 pm

        India Oven at Gilbert and Southern is pretty good, especially the lunch buffet. I know you’re off gluten, but if you ever decide that naan is a worthy reason to indulge, this is the place. INCREDIBLE curry: perfectly spiced, with just a hint of cinnamon. Not super kid-friendly, and no takeout. I’d definitely recommend it if you’re ever across the street at Seagull Book or Target by yourself though! (I know, I know… fat chance of that happening).

        I also love Curry Garden at McQueen and Elliot. Their paneer is unreal! I’ve had a few other things and all were amazing. This place does takeout, and the portions are extremely generous. You could definitely feed you and Michael from one entree, or have lunch for the next day. (It’s a little hard to find, but shares a building with a Filiberto’s that has a much bigger sign.)

        Skip Guru Palace at Gilbert and Baseline. It looks fancy, but it’s not that good.

        Reply
        • Emily says

          August 23, 2016 at 7:22 pm

          THANK YOU for these suggestions! I can’t wait to check them out!

          Reply
  2. Kaileen Elise says

    October 18, 2016 at 4:12 pm

    I’ve made this a few times now & it’s quickly become a household favorite!! Quick, easy & so delicious. Thanks so much for the recipe!!

    Reply
    • Emily says

      October 18, 2016 at 6:58 pm

      Oh, I’m so glad! Thank you for this comment! You brightened my day!

      Reply
  3. Tara says

    January 4, 2017 at 10:34 am

    I just made this last night and it was a huge hit with everyone. Thanks for sharing!

    Reply
    • Emily says

      January 4, 2017 at 12:42 pm

      I’m so glad to hear it Tara! Thanks for sharing!

      Reply
  4. Gal says

    January 4, 2017 at 11:04 pm

    Can you use frozen chicken?

    Reply
    • Emily says

      January 5, 2017 at 5:13 am

      Gai – I don’t put frozen chicken into a slow cooker since not everyone’s slow cookers maintain even heat and it can be a food safety issue. But you can try a quick-thaw, by putting frozen chicken (in the bag or container) into a bowl of water for 30 minutes, or even using a defrost option on your microwave.

      http://www.thekitchn.com/can-you-cook-frozen-meat-in-a-slow-cooker-good-questions-218843

      Reply
  5. Caitlin says

    January 23, 2017 at 4:23 pm

    This recipe looks great! Can I make the sauce the night before so that it’s ready to go in the morning?

    Reply
    • Emily says

      January 23, 2017 at 4:24 pm

      Absolutely, Caitlin! It’s a great way to get ahead on dinner!

      Reply
  6. Natalie says

    February 7, 2017 at 7:32 am

    I am so excited to try out this recipe. Did you put the chicken breasts into the slower cooker whole or cut them up?

    Reply
    • Emily says

      February 7, 2017 at 9:58 am

      Natalie – I usually put them in whole. They shred easily when they’re cooked through. If you cut them, they’ll cook slightly faster (which is no problem!) You’ll just want to keep an eye on them 🙂

      Reply
      • Natalie says

        February 10, 2017 at 8:18 am

        It was absolutely delicious! I’m looking forward to trying out some of your other recipes.

        ★★★★★

        Reply
  7. Charlotte Bridgeman says

    March 6, 2017 at 11:31 am

    Made this today. Halved the ingreds but still got four portions. So tasty. Thanks so much xx

    Reply
    • Emily says

      March 6, 2017 at 11:35 am

      I’m so glad you enjoyed it Charlotte!

      Reply
  8. Ashley says

    May 5, 2017 at 3:00 pm

    Do I have to cook the sauce separately before I pour it over the chicken or can I just pour all the ingredients into the crockpot and turn it on? Thanks!

    Reply
    • Emily says

      May 5, 2017 at 7:27 pm

      I’ve found that at least mixing the sauce beforehand will prevent scorching. When I “dump and go” I’ve found that some spots can scorch around the edges. It’s up to you, though! Some people have no trouble with that at all.

      Reply
      • Ashley says

        May 15, 2017 at 4:47 pm

        Thanks so much! Trying this tonight for dinner & very excited 🙂

        Reply
  9. Katy says

    August 31, 2017 at 8:03 pm

    Where did you use the cilantro?

    Reply
    • Emily says

      September 1, 2017 at 9:57 am

      Thanks for catching my mistake Katy! I’ve corrected the recipe to reflect this–I usually just stir it in right at the end so the flavor is as bright as possible. You can add it in with your slow-cooker ingredients, if you prefer. The flavor will dilute a bit, but won’t be a problem!

      Reply
  10. Estelle Rousso says

    October 15, 2017 at 2:50 pm

    I’m going to make this but I need a substitute for coconut oil. It doesn’t agree with me. Can I use olive oil?

    ★★★★★

    Reply
    • Emily says

      October 15, 2017 at 6:50 pm

      Estelle – Absolutely! Any kind of oil will do.

      Reply
  11. Estelle Rousso says

    October 15, 2017 at 8:29 pm

    What can I substitute for coconut milk…If anything? Coconut doesn’t agree with me. I should have mentioned it in my early post.
    I’ll use olive oil but hesitant about the coconut milk.

    ★★★★

    Reply
    • Emily says

      October 16, 2017 at 6:03 am

      Estelle – Coconut milk is pretty essential to this one. Hmm….. if you can tolerate dairy, you can use cream or half & half, or even some green yogurt stirred in at the end.

      Reply
      • Cat says

        December 10, 2019 at 11:10 am

        Could I use rice milk, almond milk, or oat milk? I also cannot have this much coconut milk and I don’t do dairy.

        Reply
        • Emily says

          December 10, 2019 at 4:29 pm

          You probably can, though it’ll be thinner. I’d say whichever is thickest!

          Reply
  12. Stephanie Grimes says

    November 1, 2017 at 3:40 pm

    We DO cut all the fat off the thighs right? No recipes mention this part & my chkn thighs r Filled with fat..it seems to be the hardest part. Perhaps I Should’ve used Breast Meat. 🙄

    ★★★★★

    Reply
    • Emily says

      November 1, 2017 at 4:13 pm

      Stephanie – I typically buy boneless, skinless chicken thighs. I don’t usually trim any extra fat since mine don’t usually have very much. If yours have skin, you’ll probably want to remove it as it would make your end result too greasy.

      Reply
  13. Yael says

    November 21, 2017 at 3:22 pm

    Hi Emily, I’m so excited to try out this recipe. It looks delicious! I just have a question- I want to triple the ingredients. Does that mean that I have to extend the cooking time as well? I want to leave it on a timer but I’m not sure for how long.

    Reply
    • Emily says

      November 21, 2017 at 7:08 pm

      Yael – Honestly, I *think* it would be done in a similar amount of time. I’d give it 3-4 hours on HIGH or 5-6 on LOW. I hope you love it!!!

      Reply
      • Yael says

        November 22, 2017 at 4:41 pm

        Awesome! And thanks for the super fast response

        Reply
        • Emily says

          November 22, 2017 at 4:44 pm

          My pleasure!

          Reply
          • Yael says

            May 10, 2018 at 10:10 am

            Hi Emily,
            I remember this recipe being so good so I want to make it again. The thing is, I’m using my slow cooker for a different recipe tonight😅
            So can this be adapted to a pot on the stove?

          • Emily says

            May 10, 2018 at 11:04 am

            Yael – SUCH a good question. I haven’t made this one on the stovetop, but I imagine that a low simmer for at least and hour or so would give you similar results. I’d LOVE to know how it turns out if you try it on the stove!

  14. Cara says

    November 29, 2017 at 2:43 pm

    Hi there! This does make the house smell amazing! I’m just worried about the chicken drying out. I have a meat thermometer and the chicken is definitely up to temp but the sauce hasn’t thickened yet.

    Reply
    • Emily says

      November 29, 2017 at 4:35 pm

      Cara – It thickens a bit as it cools, so it may just be that it’s hot! Feel free to take it off the heat if your chicken is done!

      Reply
  15. Kate says

    January 17, 2018 at 5:13 pm

    Should I sautéed chicken separately if I am notudind a slow cooker

    Reply
    • Emily says

      January 18, 2018 at 12:32 pm

      I apologize for the late reply! If you’re not using a slow cooker, then I’d saute the chicken before doing the onions and garlic. Hope that helps!

      Reply
  16. Tina says

    February 20, 2018 at 10:32 am

    I’m gluten free and dairy free due to having celiac disease and a sensitivity to dairy. Thank you for coming up with a recipe to suit this. My all time favorite Indian dish is is this one! I’m so excited to give this a try!

    ★★★★★

    Reply
    • Emily says

      February 20, 2018 at 12:06 pm

      Oh, I’m so glad you’ll get to enjoy this one! Hope you love it as much as we do!!!

      Reply
  17. Ali says

    April 8, 2018 at 3:45 pm

    I followed this almost exactly and it was delicious! I used trader joe’s miso ginger broth, added a nice,
    mild miso flavor and topped with coconut yogurt. Thanks for the great recipe!

    ★★★★★

    Reply
    • Emily says

      April 8, 2018 at 7:08 pm

      Oh, yum! I’ll have to try that with the miso broth!

      Reply
  18. Angela says

    November 12, 2018 at 10:11 am

    I made this last night.
    My husband and young child (picky eater) loved this recipe.
    They even woke up complimenting me on this dish. Thank you so much for sharing this.

    The cardamom really makes the dish special.

    We will try more of your recipes since this one was such a winner.

    ★★★★★

    Reply
    • Emily says

      November 12, 2018 at 4:43 pm

      Yay yay yay!!! I love hearing this! Thank you so much for sharing ❤️

      Reply
  19. Scott says

    February 2, 2019 at 2:00 pm

    Thank you!! CTM is one of my favorite dishes, but it usually has yogurt or cream, which I can’t do for my kid (dairy allergy). This recipe is FANTATIC and it has become a regular in our house. A rare combo of absolutely delicious and super, super easy. The only tricky part is finding the spices. If you have a local Indian market, you can them there. Don’t worry about buying the big bag – you’ll make this again. Also, the recipe doubles if you have a big slow cooker. How else can you feed 10 people a great homemade meal with 10 minutes prep??

    ★★★★★

    Reply
    • Emily says

      February 3, 2019 at 9:59 am

      YAY! I LOVE hearing this!!! Thank you so much for sharing!

      Reply
  20. Marcia Brown says

    July 28, 2019 at 12:02 pm

    Hi I am going to try this recipe it is delicious, my friend made it and o tried it but do you have any instapot recipe?

    Reply
    • Emily says

      July 28, 2019 at 3:40 pm

      Marcia – I don’t have Instant Pot directions for this yet. I’ve got more Instant Pot recipes coming this fall/winter, but for now, I’ve got a yummy Instant Pot Chili and a great Carrot Soup 🙂

      Reply
  21. Sandra says

    August 21, 2019 at 6:16 pm

    Hi! Do you cut up or cube the chicken thighs?

    Reply
    • Emily says

      August 22, 2019 at 5:37 am

      Sandra – I don’t. I put them in whole, then shred them at the end. Hope that helps! 🙂

      Reply
  22. Cara says

    February 16, 2020 at 5:09 pm

    Unfortunately this was not a hit with me. One of the things I like about regular tikka masala is the richness, and this was lacking in that department. The spice mix was good but the sauce has basically come out like a broth with a kind of watered down taste; I’m currently reducing the liquid to try and get a thicker consistency and more concentrated flavor. Maybe my slow cooker is off but I’ve cooked it on low for around four hours or four and a half and the chicken is overdone, so watch that. I can’t speak for other people’s’ experience but I may just have to stick with regular dairy if I want that rich Tikka Masala taste; or maybe don’t add the broth/water and use coconut milk or unsweetened coconut cream. I’d give a score of 2-3 stars; there’s a chance I did something wrong but I think I essentially followed the recipe.

    ★★

    Reply
    • Emily says

      February 17, 2020 at 12:11 pm

      Cara – I’m sorry it wasn’t to your taste. You might like my Slow Cooker Butter Chicken or Slow Cooker Chicken Curry which are both richer and have that thick, creamy sauce you’re looking for.

      Reply

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Emily Dixon from One Lovely Life in a red dress in her kitchen. Hi! I'm Emily. Welcome to One Lovely Life, where you'll find fresh, flexible family recipes + inspiration for living your best life. I'm so glad you're here!

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