Fresh, bright, healthy Strawberry Watermelon Popsicles are our FAVORITE summer treat! These homemade watermelon popsicles are 100% fruit and naturally help balance your electrolytes. (Vegan, paleo & gluten-free)
The summer of homemade healthy popsicles continues! This watermelon popsicle recipe is our most popular, most requested & most made homemade popsicle recipe year after year. My kids request them almost weekly during our summer break from school!
Made with simple ingredients like watermelon, strawberries, and lime, these Strawberry Watermelon Popsicles are full of fresh flavor, easy to make, and a perfect way to cool down on hot summer days. You don’t even need any sugar (or honey or syrup!) to make them! (Talk about the perfect healthy treat!)
This simple recipe starts with simple ingredients, so grab your popsicle mold and some popsicle sticks and let’s get started!

3 Simple Ingredients To Start
This refreshing popsicle recipe starts with just 3 INGREDIENTS and no added sugar, dyes, or artificial flavors. We find the natural sugar and sweetness of the fresh fruits does its job without any need for extra sugar. Let’s take a look:
- FRESH WATERMELON. Seedless watermelon (or seeded watermelon) is the base for this watermelon popsicle recipe. This is a great way to use up a less-than-amazing watermelon or to help you finish a huge watermelon!
- FRESH OR FROZEN STRAWBERRIES. Next up is some fresh strawberries or frozen strawberries. They add sweetness, and substance to this popsicle recipe and add such pretty color!
- LIME ZEST & FRESH LIME JUICE. Then, you’ll use the zest and juice of a lime. The combination of watermelon and lime with the strawberries just can’t be beat! Make sure you only use the green zest, not the white pith (which is bitter)!
Tips For Choosing A Good Watermelon
I’ve heard LOTS of tips over the years, but the ones that work best for me are:
- KNOCK ON THE WATERMELON. A more hollow sound often means it’s juicier)
- A YELLOW SUNSPOT. The yellow spot (sunspot) is the place where the watermelon has been sitting on the ground. Yellow (instead of white or green) typically means the watermelon is more ripe.
- FEEL HOW HEAVY IT IS. A ripe watermelon will feel heavy for its size (heavier often means juicier). Juicy watermelon makes the best watermelon popsicles!

How To Make These Easy Watermelon Popsicles, Step By Step
If you can operate a blender, you can make these delicious popsicles! As always, you can find the full recipe with ingredient amounts, detailed instructions and tips in the printable recipe card below!
- Combine. Add watermelon, strawberries, lime zest, and lime juice to a blender.
- Puree until completely smooth. Taste and adjust the flavor here, adding more lime or a touch of sweetener, as desired.
- Freeze The Popsicles. Pour the blended watermelon mixture into popsicle molds, cover with a lid (or foil) and insert wooden popsicle sticks. Freeze popsicles 3-4 hours, or until very solid.
- Serve & Store. Enjoy these easy homemade popsicles straight from the freezer and store frozen popsicles in an airtight freezer-safe bag for up to 2 weeks.
What If I Don’t Have A Popsicle Mold?
If you don’t have a popsicle mold or can’t get one (I get it!), you can still make these fruity popsicles! Here’s how to make a popsicle in a small paper cups instead:
- Set out 3 oz. paper cups (they work best) or small plastic/melamine cups.
- Fill the cups Pour the popsicle mixture into the cups (you’ll need to adjust a bit for size), leaving a bit of room for the popsicles to expand in the freezer.
- Cover the cups with foil and insert a popsicle stick. (The foil keeps the sticks in place)
- Place cups on a cutting board, tray, or plate for stability and freeze as directed. (Remember that your popsicles may take longer to freeze depending on how wide & deep your cups are.)
- When they’re frozen, remove the foil and peel away the paper cup! (Or run the outside of a plastic cup under cold water for a few seconds to loosen and wiggle the stick side to side to remove it from the cup.)

FAQ + Tips & Tricks For The Best Strawberry Watermelon Popsicles
TIPS FOR GETTING YOUR POPSICLES OUT OF THE POPSICLE MOLD. First, make sure your strawberry watermelon popsicles have had at least 2-3 hours (preferably 3) to freeze so they’re totally solid. Then, gently run the outside of the popsicle mold under cold water for a few seconds, which will help loosen the popsicles. Hold one stick and gently move it horizontally side to side while running the mold under the cool water and it should slide out much more easily!
OUR FAVORITE POPSICLE MOLD. We’ve been using this popsicle mold for over a decade and love it more than any other we’ve tried. It has 10 slots, sturdy construction (so it stays upright better in the freezer!) and has a lid to hold the sticks in place. It also comes in silicone versions, but I find these can sometimes hold onto scents and flavors.
CHANGE IT UP! Feel free to substitute fresh lemon juice & lemon zest for the lime, add some fresh mint leaves, swap the strawberries for peaches, blueberries, or raspberries!
HOW TO STORE LEFTOVER POPSICLES. I usually remove mine from the popsicle mold and put them in an airtight freezer safe bag, so that my mold is free to make plenty of other frozen treats. They’ll keep this way at least 2-3 weeks in the freezer, up to a month. Otherwise, keep them in the popsicle mold with the lid on nice and tight and finish the popsicles within a week.

Did You Make This Recipe?
Tell me all about it! Leave a star rating below when you try our Healthy Strawberry Watermelon Popsicle recipe. I can’t wait to hear how it goes!

Strawberry Watermelon Popsicles
Ingredients
- 3 heaping cups cubed watermelon
- 1 heaping cup strawberries (fresh or frozen)
- Zest of 1 lime (1 teaspoon)
- Juice of 1 lime (2 Tablespoons)
Instructions
- Combine. Add watermelon, strawberries, lime zest, and lime juice to a blender.
- Puree until completely smooth. Taste and adjust the flavor here, adding more lime or a touch of sweetener, as desired.
- Freeze The Popsicles. Pour the pureed fruit into popsicle molds, cover with a lid (or foil) and insert wooden popsicle sticks. Freeze popsicles 3-4 hours, or until very solid.
- To Remove Popsicle From The Mold, remove the lid and run each well of the popsicle mold under cold water for a few seconds. Gently wiggle the popsicle stick side to side to help loosen the popsicle from the mold. (If it’s not budging, just run it under cold water for a few more seconds and try again)
Notes
- HOW TO STORE LEFTOVER POPSICLES. I usually remove mine from the popsicle mold and put them in an airtight freezer safe bag, so that my ice pop mold is free to make plenty of other frozen treats. They’ll keep this way at least 2-3 weeks in the freezer, up to a month. Otherwise, keep them in the popsicle mold with the lid on nice and tight and finish the popsicles within a week.
Video
Nutrition
Nutrition facts are an estimate only and will vary based on brands and amounts used.
Find it Online:
https://www.onelovelylife.com/strawberry-watermelon-popsicles/









These taste like summer. Best popsicles ever!!
I love how easy and yummy this recipe is. So easy to make with my kids, and I am happy to know what my kids are eating! A new summer family favorite!
I’m SO GLAD you loved them Samantha! They’re my kids’ all time favorite summer treat!
Trying to stay off of sugar for the month of June and this totally suppresses my sweet tooth. I added half a jalapeño(I love a little kick)to your recipe. Super delicious!
YUM! That sounds delicious!
These are so delicious! I just made them and put them in the molds. Had a little left over so drank the mix….yum! I love the taste of lime and watermelon, nothing is brighter and fresher. Can’t wait to eat them later when its 115 degrees. Yikes!
Can I use lemon instead of lime ?
Yep! You’ll just have a slightly different flavor. Still yummy!