Pumpkin Recipes

Cozy up with our best healthy pumpkin recipes! We’ve got pumpkin breakfast recipes, savory pumpkin recipes, and pumpkin desserts to choose from!

Start the day with Almond Flour Pumpkin Waffles, go savory with our Healthy Pumpkin Chili, or indulge in Almond Flour Pumpkin Cake for dessert!

It’s Not Just Us… These 5-Star Reviews Say It All!

a spoon scooping a bite out of a bowl of pumpkin chili

The BEST Pumpkin Chili

“This was amazing as you said!! And YES…I won a chili cook off!!” – Rachel

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almond flour pumpkin waffles topped with whipped cream & toasted pecans

Almond Flour Pumpkin Waffles

“Thank you so much for this recipe. The waffles are absolutely delicious! I made the recipe exactly as written and it has the perfect hint of pumpkin and spice. I almost never leave reviews but this one is worth it!” – Steph

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Overhead view of Panera Autumn Squash Soup Copycat in white bowls

Autumn Squash Soup (Panera Copycat)

“I’ve just made this today, and my folks loved it! Such a cozy soup for the season, even the kids enjoyed with some crackers. Thanks for this absolutely delicious recipe!” – Cielle

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Pumpkin Breakfast Recipes

plain greek yogurt topped with pumpkin granola and a drizzle of maple syrup

Maple Pumpkin Pecan Granola
pouring syrup on a stack of blender pumpkin oatmeal pancakes

Blender Pumpkin Oatmeal Pancakes

Close up overhead view of a bowl of Instant Pot Pumpkin Steel Cut Oats topped with maple syrup and pecans

Instant Pot Pumpkin Steel Cut Oats

Pumpkin Pie Overnight Oats with pecans and pepitas with a spoon ready to take a bite

Pumpkin Pie Overnight Oats

pumpkin pie smoothie topped with dairy-free whipped cream and a sprinkle of cinnamon

Healthy Pumpkin Pie Smoothie

gluten-free pumpkin chocolate chip muffins cooling on a wire rack

Gluten-Free Pumpkin Chocolate Chip Muffins

Pumpkin Dinner Recipes

a white pot of pumpkin chili

The BEST Pumpkin Chili

Overhead view of a gluten-free pumpkin muffin with a bite out of it, drizzled with honey

Gluten-Free Pumpkin Cornbread Muffins

Bowls of pumpkin taco soup garnished with diced avocado and fresh cilantro

Slow Cooker Pumpkin Taco Soup
Close up overhead view of Healthy pumpkin chicken curry topped with crushed peanuts and fresh cilantro

Slow Cooker Pumpkin Chicken Curry

Whole30 Thai Pumpkin Curry with Chicken Zucchini Meatballs // One Lovely Life

Pumpkin Curry Chicken Meatballs

Overhead view of a bowl of vegetarian pumpkin chili topped with sour cream, jalapeño, and avocado

Vegetarian Pumpkin Chili

Pumpkin Dessert Recipes

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