Let’s make Slow Cooker Sweet Potato Chili! This paleo sweet potato chili recipe is one of our favorites. It tastes even better the next day! (Gluten-Free, Whole30)
Turns out, I’m one of those people who doesn’t save chili for the fall. I’m an all-year-round sort of chili person.
Chili is one of those easy comfort food recipes that can last a few days, and as a busy mom, that’s definitely something I can get behind!
This paleo Slow Cooker Sweet Potato Chili is a perfect example. It’s been one of our favorite chili recipes since 2015 and have no plans to stop any time soon. It’s got it all!
- It’s Full Of Flavor. It’s a delicious blend of protein, plenty of veggies, tender sweet potatoes, warm spices, and seasonings that all pack this easy dinner recipe with flavor.
- It’s EASY. Slow cooker anyone? This paleo chili can be made as a “dump and go” recipe if you’re really in a time crunch, so it’s a great recipe for a busy day!
- It’s Cozy. The bold flavors and hearty texture of this healthy chili recipe make it a great option for game day or the colder months of the year.
- It Gets Better With Time. The leftovers will taste even better than the first day! (Meal prep anyone?)
- It’s Paleo & Whole30 Friendly. This sweet potato chili is made without beans, so it’s naturally paleo and Whole30 compliant!
And–best of all–all of that goodness is possible with a simple ingredients list! Let’s take a look…

Start With Simple Ingredients!
One thing you’ll LOVE about this paleo chili recipe is how simple the ingredients are. Every ingredient is nourishing, wholesome, and packed with flavor! Let’s take a look
- GROUND BEEF, CHICKEN, OR TURKEY. You can use whatever ground meat you like or have on hand for my sweet potato chili recipe. Ground beef, ground chicken, and ground turkey all work here! (If you’re choosing beef, I recommend lean ground beef so you don’t need to worry about draining the fat.)
- ONION. Onion gives a nice flavor base to this meaty chili. I usually use sweet onions, but most types will work for this recipe!
- SWEET POTATOES. There aren’t any beans in this paleo chili, so we fill it out with vitamin-rich sweet potatoes. It’s a great way to fill out the recipe. The natural sweetness of the sweet potato is perfect with the savory, smoky flavor of this chili!
- DICED TOMATOES & TOMATO SAUCE. I use a mix of canned diced tomatoes and tomato sauce for my sweet potato chili. I love that you get nice, thick chili with TONS of flavor! (Note: I like fire-roasted tomatoes when I can find them!)
- BROTH. Depending on the meat you choose for your chili, you can add beef, chicken, or vegetable broth. Use what you have on hand or what sounds good. I’ve made it with all 3 with great results!
- GARLIC + SPICES. Lastly, to pump this up with flavor, I use a blend of garlic, chili powder, cumin, oregano, and salt. I love how the flavor develops over time (it’ll taste even better the next day!

How To Make Sweet Potato Chili, Step By Step
As always, you can find the full recipe, with ingredient amounts, detailed instructions, and tips in the recipe card below!
- If You Prefer: Brown The Beef. If you’re working with 85/15 beef or 80% lean beef, I recommend browning the meat ahead of time in a large skillet on the stove on medium heat so you can drain the fat from the pan. (If you’re using lean ground beef that’s 90% lean or higher, you can skip this step, if you like.
- Combine. Add ground beef to the crock of your slow cooker. Add onion, sweet potatoes, diced tomatoes, tomato sauce, garlic, chili powder, salt, cumin, and oregano. Pour the broth over everything and stir to combine.
- Cover & Cook. Next, cover the slow cooker with the lid and cook on LOW 6-8 hours or HIGH 3-4 hours.
- Finish. Stir to break up the beef a bit and garnish with cilantro. Taste and add additional salt or seasonings, to taste.
- Serve & Store. Enjoy this chili warm with your favorite toppings or store leftovers in an airtight container in the fridge 3-4 days.
CAN I MAKE THIS AS A DUMP-AND-GO RECIPE? I nearly always do! It works great. You just add all the ingredients to the slow cooker, give it a stir, then cover & cook. No fussy prep, no extra steps. Just easy, yummy slow cooker sweet potato chili!
Make It A Meal (Side Dishes & Toppings)
Now that you know how to make this crock pot sweet potato chili, let’s talk about what to serve on the side! (Note: while this sweet potato chili recipe is paleo & whole30, not all of these side dish ideas are paleo/whole30!)
- Chili Toppings. Feel free to serve this with your favorite chili toppings. Classics like sour cream, Greek yogurt, and shredded cheese are delicious, or you can choose from paleo and whole30-approved toppings like diced avocado or green onion.
- Cornbread. Classic gluten-free cornbread, fluffy maple cornbread, or pumpkin cornbread muffins are all delicious!
- Tortilla Chips. Or, you can crunch up some tortilla chips on top!
- A Simple Side Salad. Keep things fresh and classic with our go-to house salad or a simple arugula salad.
- Fresh Fruit. Or, cool your mouth off with some seasonal fruit. Sliced apples, grapes…whatever is in season!
FAQ + Tips For The Best Slow Cooker Sweet Potato Chili
NEED A SLOW COOKER? This one is programmable (i.e. less likely to overcook things!) and comes with lid clips that keeps the lid in place (awesome when you’re carting it to a potluck, friend’s house, or a chili cook-off!). It’s perfect for this easy recipe!
CAN I MAKE THIS WITH GROUND TURKEY? CHICKEN? PORK? You can use basically any ground meat you like for my paleo sweet potato chili. Over the last 5 years, folks have made it with beef, chicken, turkey, bison, and even venison. I’ve personally only used turkey, chicken, and beef.
CAN I ADD BEANS? You bet! Black beans, kidney beans, and pinto beans are all delicious in this sweet potato chili. (Keep in mind that beans are NOT paleo & whole30)
HOW CAN I GIVE THIS MORE KICK? If you like your chili with more kick, you can use 2 Tbsp. chili powder, 1 1/2 tsp. cumin, 1 tsp. smoked paprika, and 1/4-1/2 tsp. chipotle chili powder instead of the mixture below. Or, you can add 1/2-1 minced jalapeño along with the other ingredients.
DOES SWEET POTATO CHILI FREEZE WELL? I’ve frozen my slow cooker sweet potato chili LOTS of times with good results. The sweet potatoes do soften a bit upon thawing + reheating, but that doesn’t bother me.
Recipe Card
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Slow Cooker Sweet Potato Chili (Paleo & Whole30)
- Total Time: 3 hours 20 minutes
- Yield: 10–12 cups 1x
- Diet: Gluten Free
Description
This Slow Cooker Sweet Potato Chili is the perfect nourishing dinner for a chilly day! (It tastes even better the next day!)
Ingredients
- 2 pounds lean ground beef (or turkey or chicken)
- 1 onion, diced
- 2 large sweet potatoes, peeled and diced
- 1 (14-ounce) can petite minced tomatoes
- 2 (14-ounce) cans tomato sauce
- 2 cloves garlic, minced (or 1/2 teaspoon garlic powder)
- 3–4 Tablespoons chili powder*
- 2 teaspoons salt
- 1/2 teaspoon cumin*
- 1/4 teaspoon oregano*
- 3 cups beef broth (can sub chicken or veggie broth)
- optional: cilantro, for garnish.
Instructions
- If You Prefer: Brown The Beef. If you’re working with 85/15 beef or 80% lean beef, I recommend browning the meat ahead of time in a large skillet on the stove on medium heat so you can drain the fat from the pan. (If you’re using lean ground beef that’s 90% lean or higher, you can skip this step, if you like.
- Combine. Add ground beef to the crock of your slow cooker. Add onion, sweet potatoes, diced tomatoes, tomato sauce, garlic, chili powder, salt, cumin, and oregano. Pour the broth over everything and stir to combine.
- Cover & Cook. Next, cover the slow cooker with the lid and cook on LOW 6-8 hours or HIGH 3-4 hours.
- Finish. Stir to break up the beef a bit and garnish with cilantro. Taste and add additional salt or seasonings, to taste.
- Serve & Store. Enjoy this chili warm with your favorite toppings or store leftovers in an airtight container in the fridge 3-4 days.
Notes
- *IF YOU WANT MORE KICK…You can use 2 Tbsp. chili powder, 1 1/2 tsp. cumin, 1 tsp. smoked paprika, and 1/4-1/2 tsp. chipotle chili powder instead of the mixture below. Or, you can add 1/2-1 minced jalapeño along with the other ingredients.
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: about 1 cup
- Calories: 273
- Sugar: 8.2 g
- Sodium: 924.1 mg
- Fat: 10.1 g
- Saturated Fat: 3.7 g
- Carbohydrates: 24 g
- Fiber: 6.4 g
- Protein: 22.3 g
- Cholesterol: 58.8 mg
Recipe originally posted in May 2015. Completely updated and republished April 2020













A couple months ago, I decided to learn to cook. It’s a new thing for me and it hasn’t come naturally, but being able to make healthy, delicious meals for my husband, even though his work schedule is opposite of mine, has been nice. My mom was a great cook, my grandmother was a great cook…and I’m getting there! Your slow cooker sweet potato chili is one of the first recipes I tried, and it’s now a staple!! Thank you!! 🙂 Your recipe has helped my cooking confidence!
Sabrina – You made my DAY! Thank you for sharing this with me! Cooking is totally a process, and I’m so excited for you and all your successes along the way!
Emily, we tried this tonight, and it was delicious! Thanks for such a great recipe!
SO, SO glad you enjoyed it Lynne!
Can I use frozen sweet potato cubes instead of fresh sweet potato? (To save me some time in my stupid busy schedule) 🙂
Christine – I think you can! The only difference is that the sweet potatoes will be slightly softer in the chili (since they lose some of their texture when they thaw). It shouldn’t be a big deal!
To make this a freezer meal can i cook my meat and then when it’s cooled, add it and the rest of the ingredients to a freezer bag and dump in the crock pot when I want to have it? I saw someone say they cooked it and then froze it, but wanting to cook it later…
Jenn – Absolutely! That’s exactly what I’d do.
Yummy and easy to make. I’m the only one in my house on the Whole 30 so I get to enjoy all of it!
Ha! Lucky you! 😉
Do you think I could make this with chicken instead of ground beef? Would the time in the slow cooker stay the same? Trying to save a trip to the grocery store 🙂
Genevive – Absolutely! It works with beef, turkey, chicken, etc. As long as you’re using ground chicken, the cook time will be the same!
Okay, YUM! I’ve got a house full of special needs and am thankful for this dish as it meets those and is extreeeemely yummy to boot! Is this something I could prep at night when my kiddos are asleep (store in the refrigerator) and place in the crockpot the following day? I’m a beginner so sorry if that’s a silly question 😉
Absolutely! I love doing that!
Love. Thank you so much for the recipe. So easy! And it’s got a really deep, beefy flavor that comes through that I adore. Who needs beans in chili? Not me, apparently.
I would agree that this was a tiny bit too soupy for me– I took it out of the slow cooker and put it on the stove for an hour let let some of the liquid bubble off. Next time I might cut down on the tomato sauce and just do whole tomatoes instead.
I used 3 tsp full powered Indian chili powder for this, which was a lot– I love spice so it wasn’t “too much” it just maybe wasn’t layered enough? Next time I might tone it down or halve it and then add a thai chili as well to give the spice flavor some depth.
WAIT WAIT I just added 2 Tablespoons of Almond Butter and it it PERFECT. I take back all my suggested alterations. I am never changing this recipe, I’m going to do it the exact same way for the rest of my life. With Almond Butter.
Why does the almond butter help? Does it cut down on the fluid?
Incredibly delicious, incredibly easy.
I’m so glad you enjoyed it Katie!
Great and easy recipe. I use ground chicken and 4 cups of chicken broth. Also add some mushrooms.