One Lovely Life

Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life

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Pomodoro Sauce (with Video!)

February 6, 2019 by Emily Leave a Comment

Pasta al Pomodoro from One Lovely Life

Pomodoro Sauce – This simple tomato sauce recipe comes together quickly and tastes DELICIOUS over pasta, chicken, zucchini noodles, spaghetti squash, and more! (Gluten free, vegan, paleo & whole30 friendly!) Spaghetti was always one of my favorite dinners growing up, which proved lucky when I went to college and had an airtight grocery budget. Even… 

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Filed Under: Dairy Free, Gluten Free, Main Dish, meatless main dishes, Paleo, pasta & rice, Vegan, Whole30

How to Cook Quinoa (Stovetop Directions)

January 14, 2019 by Emily 14 Comments

Overhead view of cooked quinoa in a saucepan with fresh herbs, salt and pepper

How to Cook Quinoa – These simple stovetop directions for cooking quinoa make it easy to cook perfect, fluffy quinoa every time. (Scroll down for a how-to video + some of my favorite quinoa recipes!) Quinoa is kind of a health food joke now, sort of like kale. It’s been used and talked about in… 

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Filed Under: Dairy Free, Gluten Free, How To, meatless main dishes, Vegan, vegetables & sides

Mediterranean Cauliflower Rice Skillet (with Video!)

December 31, 2018 by Emily 8 Comments

Mediterranean Cauliflower Rice Skillet with Poached Eggs from One Lovely Life

Mediterranean Cauliflower Rice Skillet – This easy cauliflower rice recipe tastes amazing and works for any meal of the day. Don’t miss my meal prep tips + serving ideas! (Gluten Free, Paleo, Whole30 + Vegetarian) Last year one of my unofficial resolutions was to eat more veggies for breakfast. I cycle through what sounds good for… 

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Filed Under: breakfast & muffins, Dairy Free, Gluten Free, meatless main dishes, Paleo, Vegan, vegetables & sides, Whole30

Curried Butternut Squash Soup (Paleo & Vegan)

October 29, 2018 by Emily 7 Comments

Close up view of 2 bowls of curry butternut squash soup with coconut milk swirl and cilantro garnish

Curried Butternut Squash Soup – This creamy curry butternut squash soup is velvety smooth and perfect for cooler months. Grab a spoon and dive in! (Paleo, Vegan, Whole30) Scroll down for the full recipe + a video tutorial!  I have an odd habit (let’s call it a quirk because that sounds a little more lovable) of… 

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Filed Under: Dairy Free, Gluten Free, meatless main dishes, Paleo, soups, stews, & chowders, Vegan, Whole30

Cute, EASY Halloween Food Ideas (Gluten Free, Dairy Free, Vegan Options!)

October 17, 2018 by Emily Leave a Comment

Collage image of cute, easy halloween food ideas - Owl cupcakes, ghost pudding cups, monster green smoothies, and ghost tortilla chips

Cute, Easy Halloween Food Ideas – Make Halloween special with these easy Halloween food ideas! There are ideas for every meal of the day + dessert! (Gluten Free, Dairy Free & Vegan Options!) I really, REALLY admire people like Kelle Hampton, who more or less have a Ph.D. in Holiday studies. It’s so fun to… 

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Filed Under: appetizers & dips, breakfast & muffins, cakes, Dairy Free, desserts, drinks, Gluten Free, Main Dish, meatless main dishes, Round-Ups, snacks, sweets & treats, Vegan, vegetables & sides

Chili Cornbread Pot Pie (Gluten Free, Vegan Friendly)

October 15, 2018 by Emily 6 Comments

Close up view of chili cornbread pot pie

Chili Cornbread Pot Pie – This cozy chili & cornbread pot pie combines two favorites into one delicious meal. Gluten free, dairy free, and easily vegan!  When Michael and I were dating in college, I brought him dinner during an especially rough week for him. I made “Cheater’s Chicken Pot Pie,” which used a biscuit topping… 

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Filed Under: beef & pork, Dairy Free, Gluten Free, Main Dish, meatless main dishes, soups, stews, & chowders, Vegan

Slow Cooker Vegetable Bean Soup (Vegan)

October 10, 2018 by Emily 39 Comments

Overhead view of Slow Cooker Vegetable Bean Soup

Slow Cooker Vegetable Bean Soup – Sometimes the easiest recipes are the best! This vegetable bean soup is made in a slow cooker and has the perfect cozy blend of flavors. We love this so much! (Gluten Free & Vegan) This post is written in partnership with Sprouts. All opinions are my own.  It’s that… 

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Filed Under: Dairy Free, Gluten Free, legumes, meatless main dishes, soups, stews, & chowders, Vegan

Vegetarian Shepherd’s Pie (With Video!)

September 24, 2018 by Emily 6 Comments

Overhead view of a bowl of vegetarian shepherd's pie.

Vegetarian Shepherd’s Pie – Packed with veggies and a simple mashed potato (or cauliflower!) topping, this cozy vegetarian shepherd’s pie is comfort food at it’s finest! (Gluten Free, Dairy Free, Vegan & Paleo Friendly) We don’t get rain very often here in the desert, so to me, a rainy day is the equivalent of one… 

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Filed Under: Dairy Free, Gluten Free, Main Dish, meatless main dishes, Paleo, Vegan, Whole30

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Hi, I'm Emily! Welcome to One Lovely Life, where you can find healthy food, happy thoughts, and inspiration for living your best life!

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