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The BEST Pecan Pie – With No Corn Syrup!

Dairy FreeGluten FreePaleo
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November 11, 2021 | 44 Comments |This post contains affiliate links.

The BEST Pecan Pie Recipe - This yummy pecan pie is made without corn syrup. The filling is incredible and I love all the crust options. Gluten Free, Dairy Free & Paleo-Friendly! // paleo pecan pie // healthy pecan pie // pecan pie no corn syrup // no corn syrup pecan pie // pecan pie // paleo thanksgiving // gluten free thanksgiving // thanksgiving pieThe BEST Pecan Pie Recipe - This yummy pecan pie is made without corn syrup. The filling is incredible and I love all the crust options. Gluten Free, Dairy Free & Paleo-Friendly! // paleo pecan pie // healthy pecan pie // pecan pie no corn syrup // no corn syrup pecan pie // pecan pie // paleo thanksgiving // gluten free thanksgiving // thanksgiving pieThe BEST Pecan Pie Recipe - This yummy pecan pie is made without corn syrup. The filling is incredible and I love all the crust options. Gluten Free, Dairy Free & Paleo-Friendly! // paleo pecan pie // healthy pecan pie // pecan pie no corn syrup // no corn syrup pecan pie // pecan pie // paleo thanksgiving // gluten free thanksgiving // thanksgiving pieThe BEST Pecan Pie Recipe - This yummy pecan pie is made without corn syrup. The filling is incredible and I love all the crust options. Gluten Free, Dairy Free & Paleo-Friendly! // paleo pecan pie // healthy pecan pie // pecan pie no corn syrup // no corn syrup pecan pie // pecan pie // paleo thanksgiving // gluten free thanksgiving // thanksgiving pie

The Best Pecan Pie Recipe – This gorgeous pecan pie is made without corn syrup and tastes AMAZING. (Gluten free, dairy free, and paleo friendly!) Scroll down for the full recipe & a video tutorial! 

Overhead view of a gluten free pecan pie in a white ruffled pie dish.

The first pecan pie I ever tried was on Pi Day (March 14/3.14) in geometry class in small-town Ohio. We’d only lived there a few months, and I didn’t know it was even a thing. Our geometry teacher invited anyone who wanted to, to bring a pie. I brought chocolate pudding pie with chocolate cookie crust, but when I saw a pecan pie in the lineup and heard classmates ooh-ing and ahh-ing, I knew I had to try it.

It was a revelation. 

A few months down the road, there was a pecan pie recipe published in the “Dear Abby” column of the newspaper (yes, I’m 100 years old), and my mom and I clipped it out and tried it, since she’d heard me raving about the amazing pecan pie I tried at school.

It had something to the effect of 1 cup of brown sugar and 1 cup of corn syrup and about half a stick of butter. And, by golly, it was tasty, even though it wasn’t even the tiniest bit healthy.

In years since, I prefer to choose more natural sweeteners when possible, so I’ve been slowly adapting and adjusting my pecan pie recipe till it’s perfect. And, friends, I’ve finally nailed it. My FAVORITE ever pecan pie. And this pecan pie is made without corn syrup, which makes me even happier when I serve it up on Thanksgiving, or Pi Day, or whenever the mood strikes. Here’s what makes it great…

Front view of a pecan pie with a slice removed.

What Makes this the Best Pecan Pie Recipe:

  • It’s made from better-for-you ingredients. To be clear: this is absolutely a dessert. There IS sugar. It IS sweet. It is NOT vegetables. AND. It’s a beautiful pecan pie with NO corn syrup. Or white sugar. Or brown sugar. Instead, this beauty is made from things like pecans, pure maple syrup, maple or coconut sugar, eggs, vanilla, etc. And it’s DELICIOUS.
  • The texture is unreal. If you’re new to pecan pie, it’s got a delicious custardy texture inside that’s sweet and syrupy in all the best ways. All that gorgeous goodness is topped with a layer of oven-toasted pecan crunch that’s just a match made in heaven. (Did I mention it’s a no corn syrup pecan pie recipe? Woot!)
  • The taste is even better. Pecan pie filling has notes of caramel and vanilla tucked under the toasty pecan topping. It’s sweet and satisfying in all the right ways. It’s a true dessert wonder.
  • This kind of pie *looks* fancy. This is one of those lovely desserts that looks fancier than it really is. Whether you arrange your pecans in a fun design to look amazing (see below for ideas), or chop them up and sprinkle them haphazardly across the surface, your pecan pie will look gooood. Even though…
  • It’s EASY. Even if you’re not super fancy in the kitchen, you can make this pie. Can you whisk? Can you keep an eye on a pot for a few minutes? Then you can make this pecan pie recipe. You’ve got this!
Collage of images of no corn syrup pecan pie

Here’s What You Need To Make Pecan Pie Without Corn Syrup:

So how do you make a no corn syrup pecan pie? Magic! Just kidding–science! Here’s how we replicate that same custardy-sweet filling without corn syrup:

  • Pure Maple Syrup – The natural stuff, not pancake syrup! It’ll have gorgeous caramel-y notes. So good!
  • Coconut Sugar or Maple Sugar – These more natural sweeteners work great and help keep this pecan pie paleo friendly!
  • Butter, Ghee, Coconut Oil, or Vegan Butter – You can choose whichever works best for your dietary needs!
  • Eggs – These are crucial for structure. The eggs bind everything together and help the pecan pie filling set.
  • Vanilla & Salt – Two important ingredients! These two balance the flavor and make it taste just right.
  • Pecans! Can’t make a pecan pie without pecans! I love making a design with whole pecans, but chopped pecans also totally work.
Side view of a slice of pecan pie on a white doily plate with a fork next to it.

Let’s Talk Pie Crust: 3 Pie Crusts To Try With Pecan Pie

Pie crust is, obviously, the base of this yummy pecan pie. You can totally keep things easy for yourself and use a store-bought crust (I often do if I’m making lots of pies for Thanksgiving!). Sprouts and Whole Foods carry pre-made gluten free crusts that are pretty good. Otherwise, here are my favorite homemade pie crust suggestions…

  1. Gluten Free Pie Crust – As for gluten free, this is my Gluten Free Pie Crust tutorial. It’s flaky, light, tender, MUCH easier than you might think, and has been a favorite for lots of folks over the years. Friends and relatives often don’t even notice that mine’s the gluten free pie. (I’ve got step-by-step photos & how-to video to walk you through it–you’ve got this!)
  2. Paleo Pie Crust – If you don’t tolerate grains or choose to follow a paleo diet, you can still totally make this pie (see my notes in the next section). Just swap in a paleo pie crust. This one gets GREAT reviews!
  3. Traditional Pie Crust – If you don’t have any dietary restrictions, this is my great aunt’s pie crust recipe. It’s REALLY easy to make (even if you’ve never made pie crust) and turns out perfectly every time.
Partial view of a gluten free pecan pie

FAQ + TIPS AND TRICKS FOR THE BEST PECAN PIE:

CAN I MAKE THIS PECAN PIE WITHOUT EGGS? Unfortunately, not with this recipe. Eggs are crucial to the structure of this pie and a powdered egg substitution or flax/chia eggs won’t give you the same gorgeous texture. You’ll need to use another recipe (search for a vegan one!) if you can’t do eggs.

COCONUT SUGAR OR MAPLE SUGAR. Coconut sugar (made from crystalized coconut blossom nectar) is considered in some circles to be a more natural and lower glycemic sweetener, though the research is still kind of up in the air about that. I really like it and use it in my baked goods. It WILL NOT taste like coconut. Coconut sugar has a deep, almost caramel-y taste that’s really nice here. Maple sugar is the queen of all the sugars (it’s basically crystallized maple syrup), but it’s EXPENSIVE. I might go all out and splurge on it for Christmas or Thanksgiving, but most of the time, I use coconut sugar for this pie.

CAN I USE WHITE SUGAR OR BROWN SUGAR INSTEAD? Yep! Just swap in the same amount (1/2 cup) of white or brown sugar in place of the coconut or maple sugar. Do know that it’ll be a bit more sweet-tasting.

PALEO NOTES. The filling for this pie is paleo-friendly! Just use grass-fed butter or ghee (depending on your preferences) for the fat. If you don’t like to use dairy, you can swap in coconut oil (the flavor will be very subtly different). You’ll just need to use a paleo pie crust.

PST! LOVE CHOCOLATE WITH YOUR PECANS? You might love this gluten-free chocolate pecan tart. YUM!

Overhead view of a slice of gluten free pecan pie on a white doily plate.

More Delicious Pies To Fall In Love With:

  • Maple Pumpkin Pie (Naturally Sweetened)
  • Apple Cranberry Crumble Pie
  • THE BEST Vegan Chocolate Pie (No tofu!)
  • Triple Berry Crumble Pie (Gluten Free, Dairy Free, Vegan)
  • The Andrus’s Life-Changing Cherry Pie (Gluten Free, Vegan)
  • Gluten-Free Salted Caramel Pecan Bars
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Front view of a pecan pie with a slice removed.

The Best Pecan Pie Recipe – No Corn Syrup!


★★★★★

4.9 from 11 reviews

  • Author: One Lovely Life
  • Total Time: 40 minutes
  • Yield: 1 (9″) pie (12–16 slices) 1x
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Description

The Best Pecan Pie Recipe – This gorgeous pecan pie is made without corn syrup and tastes AMAZING. (Gluten free, dairy free, and paleo friendly!)

Note: Nutrition facts are for filling only, and assume you slice the pie into 16 slices.

(Adapted from Deliciously Organic)


Ingredients

Scale

1 (9″) unbaked pie crust – Gluten Free, Paleo or Traditional

FOR THE PECAN PIE FILLING:

  • 1 cup pure maple syrup
  • 1/2 cup coconut sugar (or maple sugar*)
  • 2 Tbsp butter, ghee, coconut oil, or vegan butter
  • 3 eggs, whisked until very smooth
  • 1 1/2 tsp. vanilla extract
  • 1/4 tsp. salt
  • 1 1/2 cups pecan halves (or chopped pecans)

Instructions

  1. Preheat the oven to 350 degrees F and put a rack in the center of the oven.
  2. Place your pie crust in a pie pan and put the pie pan on a baking sheet.
  3. In a small saucepan, bring the maple syrup to a boil over medium heat. (There should be bubbles all across the surface of the syrup.) Boil 5 minutes. Don’t rush this step or your pie will not set properly.
  4. Remove from heat and stir in coconut sugar, and butter/ghee/coconut oil. (This will help it cool down a bit. Make sure it’s not boiling hot before adding your eggs, or they’ll scramble.)
  5. Whisking constantly, slowly pour in the whisked eggs.
  6. Stir in vanilla and salt.
  7. Pour into your prepared pie crust.
  8. Gently, add pecan halves in any design you like on the top, or gently spoon over chopped pecans.
  9. Put the pie in the oven and bake for 25-30 minutes or until the center is only slightly wobbly. Check the pie at the 20 minute mark to be sure your pecans aren’t over-browning. If either the crust or your pecans are browning too quickly (which can happen if your oven runs hot), you can cover it with foil for the last few minutes.
  10. Let the pie cool completely before slicing (the filling will continue to set as it cools).
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert, Pie
  • Method: Stovetop, Oven
  • Cuisine: American

Keywords: pecan pie, pecan pie recipe, paleo pecan pie recipe, gluten free pecan pie recipe, dairy free pecan pie recipe

Did you make this recipe?

Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe

Originally shared Nov 2018. Updated Nov 2021.

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, pies, crisps, & tarts, Thanksgiving, Vegetarian

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Comments

  1. Rhonda

    September 7, 2021 at 9:16 pm

    My first attempt at making a pecan pie & it was a huge hit, everyone wanted more. Absolutely delicious thank you for sharing your recipe. 🥧😃

    ★★★★★

    Reply
    • Emily

      September 9, 2021 at 6:11 pm

      Oh, I’m so glad to hear it!

      Reply
  2. Kearstyn

    November 21, 2021 at 8:40 am

    How long would you cook, if cooking individual little ones in a muffin pan vs 1 large pie?

    Reply
    • Emily

      November 22, 2021 at 5:06 am

      Kearstyn – I’m not sure… I’ve never made them that way. You may want to google other recipes to get an idea of the bake time. I’d love to know how it goes if you give it a try!

      Reply
  3. Jilly

    November 27, 2021 at 11:42 am

    Really delicious, but a tad too sweet. Would brown sugar be less sweet than coconut sugar? Or could we use less coconut sugar?

    ★★★★★

    Reply
    • Emily

      December 3, 2021 at 9:54 am

      Jilly – Pecan pie tends to run quite sweet. Brown sugar would actually be *more* sweet than the coconut sugar, so if you’re trying to decrease the sweetness, I wouldn’t recommend that substitution. You can definitely experiment with reducing the sugar. I’d start small since the sugar does help with the structure of the pie 🙂

      Reply
  4. Nancy

    November 27, 2021 at 5:27 pm

    Boiled the maple syrup for 7 minutes. I used Swerve brown sugar for the sugar. Placed chopped pecans on the bottom of the pie crust and poured the filling over them. I cooked the pie for 33 minutes. The filling still had a small liquid component. Taste was great.

    ★★★★★

    Reply
    • Emily

      December 3, 2021 at 9:52 am

      Thank you so much for taking the time to leave a review! I’m so glad you enjoyed it 🙂

      Reply
  5. Cindy Shaughnessy

    December 5, 2021 at 5:16 pm

    I have tried so many gluten free dairy free sugar free recipes and most are so so at best. This was so oooooo good. I used a store bought gluten free crust which I didn’t care for. I’ll try home made next time. But the filling couldn’t be more poetry. Thank you.

    ★★★★★

    Reply
    • Emily

      December 6, 2021 at 5:21 am

      I’m SO glad you loved it Cindy! Thank you for taking the time to leave such a kind, thoughtful review!

      Reply
  6. Sondra

    December 23, 2021 at 1:11 pm

    This is by far my go to recipe for the last 3 years. It is the best pecan pie I’ve ever made or eaten!

    ★★★★★

    Reply
    • Emily

      December 24, 2021 at 11:57 am

      Sonda – you TOTALLY made my day! Thank you!!!

      Reply
  7. Rayne Whisler

    December 25, 2021 at 3:53 am

    Are you kidding me? This pie hands down is the best pecan pie ever. Super simple, and will impress all your people, definitely my go to for the holidays. Thank you for rockin this recipe.

    ★★★★★

    Reply
    • Emily

      December 26, 2021 at 3:16 pm

      AAAAH!!! Rayne you totally made my day! Thank you for this review!

      Reply
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Hi, I’m Emily! I create fresh, flexible family recipes to help you feel more confident in the kitchen. Whether you’ve got picky eaters, food allergies/intolerances to navigate, or just a serious craving to satisfy, I want to help you eat delicious, gorgeous meals without a lot of fuss.

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