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Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life

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Strawberry Orange Sunrise Smoothie (Paleo, Vegan, Dairy-Free)

January 13, 2021 by Emily 1 Comment

Glass of Strawberry Orange Sunrise Smoothie topped with fresh pineapple and strawberries with a red and white stripe straw

Strawberry Orange Sunrise Smoothie – This creamy strawberry mango pineapple smoothie has bright, fresh flavor that tastes like a tropical vacation! (Paleo or Vegan) Could anyone else use a tropical vacation right now? For me, the answer is YES! ALWAYS. I could *always* use a tropical vacation. Since it’s winter, and most of us don’t… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

Vegan Artichoke Dip (Dairy-Free + Paleo Approved)

December 9, 2020 by Emily 4 Comments

Overhead view of paleo vegan spinach artichoke dip on a white background with gluten-free crackers

Vegan Artichoke Dip – Our vegan spinach artichoke dip is warm, cozy, and delicious. It’s a perfect holiday or party appetizer and goes great with crackers, sliced baguettes, and more! (Dairy-Free, Paleo) The first time I ate spinach artichoke dip, I accidentally almost ate the entire batch. It was one of my first Christmases at… 

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Filed Under: appetizers & dips, Dairy Free, Gluten Free, Paleo, snacks, Vegan, vegetables & sides

Thanksgiving Turkey Fruit Plate (Cute + Easy + Fun!)

November 11, 2020 by Emily Leave a Comment

Fruit plate arranged to look like a turkey with text overlay that reads "Cute + Easy Thanksgiving Turkey Fruit Plate: Simple + Fun + Adorable!"

Thanksgiving Turkey Fruit Plate – This turkey-shaped Thanksgiving fruit platter looks adorable at holiday get-togethers and parties. It’s a favorite with kids and grown-ups alike! (Naturally gluten-free, vegan & paleo) My kids aren’t really into most of the Thanksgiving foods. (If you don’t count rolls. Everyone loves rolls.) When they were younger, spending hours putting… 

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Filed Under: appetizers & dips, CHRISTMAS & THE HOLIDAYS, snacks, Thanksgiving, vegetables & sides

Halloween Monster Face Smoothies

October 7, 2020 by Emily Leave a Comment

Purple, Green, and Orange Smoothies in glasses with monster faces drawn on them

Halloween Monster Face Smoothies – Learn how to use a marker to make adorable monster smoothies on your smoothie cups. The perfect Halloween breakfast or healthy Halloween snack!  This is maybe the EASIEST Halloween hack ever! Since everyone will get their share of Halloween candy and cute Halloween treats, one easy (less-dessert-ish) way to celebrate… 

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Filed Under: breakfast & muffins, Dairy Free, Gluten Free, HALLOWEEN, Paleo, Smoothies, snacks, Vegan

Spooky Baked Halloween Chips

October 5, 2020 by Emily 2 Comments

Baked Halloween Ghost Chips on a black background with a bowl of red salsa

Spooky Baked Halloween Chips – You only need 15 minutes and 3 ingredients to make these adorable ghost chips. The perfect spooky Halloween snack! Don’t miss our favorite dips below! (Gluten-Free, Paleo-Friendly, Vegan-Friendly) I’m kind of a Halloween dud in the decorations department (I stick with a few fall leaves and some paper cut-out bats… 

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Filed Under: Dairy Free, Gluten Free, HALLOWEEN, Paleo, snacks, Vegan

Instant Pot Applesauce (Easy + Delicious!)

September 16, 2020 by Emily 2 Comments

Two servings of Instant Pot Applesauce in white bowls

Instant Pot Applesauce – Homemade applesauce made in the pressure cooker! This recipe is easy, delicious, and great for beginners! (Paleo, Vegan) If you’re new to Instant Pot cooking, this is a REALLY great recipe to try. It’s extra simple, tastes amazing, and is really tough to overcook or undercook. We’re talking 2-3 main ingredients,… 

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Filed Under: Dairy Free, Gluten Free, Instant Pot, Paleo, snacks, Vegan, vegetables & sides, Whole30 Recipes

Homemade Salsa Verde (Green Salsa)

September 15, 2020 by Emily 2 Comments

Close up view of a tortilla chip being dipped into homemade salsa verde (green salsa)

Homemade Salsa Verde – Made with tomatillos, this fresh green salsa is good on just about anything. Don’t miss all our favorite ways to use it below! (Naturally vegan, paleo, and gluten-free) Some people are adrenaline junkies. I’m a flavor junkie. I’m always after seriously amazing flavor, whether that’s a juicy ripe peach in the… 

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Filed Under: appetizers & dips, condiments, marinades, & spreads, Dairy Free, Gluten Free, Paleo, snacks, Vegan, Whole30 Recipes

Cherry Berry Smoothie (Paleo + Vegan)

August 26, 2020 by Emily 2 Comments

Front view of Cherry Berry Smoothies topped with fresh berries and cherries

Cherry Berry Smoothie – This yummy red smoothie is PACKED with color and flavor. You’d never know we’re hiding greens in there! (Paleo or Vegan) The days are still hot (it’s been 90 degrees at 4-5 am!), so we’re still riding the smoothie train! We love all kinds of smoothies at our house. It’s the… 

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Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, Smoothies, snacks, Vegan

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Emily Dixon from One Lovely Life in a red dress in her kitchen. Hi! I'm Emily. Welcome to One Lovely Life, where you'll find fresh, flexible family recipes + inspiration for living your best life. I'm so glad you're here!

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