Cookie Dough Energy Bites – This snack gets a bonus plant-based protein and nutrient boost which keeps us full and satisfied till our next meal.
The few foods he does eat for breakfast have basically been things like toast, which doesn’t keep him full for long. So, I started trying to find ways to sneak some healthy fat and protein in with his meals. Adding a little collagen or full-fat coconut milk to his smoothie, for instance, or a scoop of nut butter in with his oatmeal.
It’s made a HUGE difference.